Hieu Nguyen Trong -
Ironman 70.3 Vietnam 2022

Quick facts

939/667/168Alle/Geschlecht/AK

M35-39Altersklasse

86Startnummer

VNMNationalität


52:35	3:34:35	3:19:18	8:07:01

Vergleiche Hieu Nguyen Trong mit anderen Athleten!

86 Nguyen Trong

1051 Lê ×

1029 Minh ×

955 Trương ×

941 Vu Ngoc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:35	00:52:35	02:46 min/100m	+05:48 (132.) ●	+06:35 (542.) ●	+06:12 (751.) ●
Wechsel		01:04:29	00:11:54	-	+06:11 (173.) ●	+06:06 (679.) ●	+06:02 (961.) ●
Radfahren	8 km	01:25:44	00:21:15	22.59 km/h	+05:41 (173.) ●	+05:53 (679.) ●	+05:44 (963.) ●
Radfahren	16.7 km	01:47:38	00:21:54	23.84 km/h	+04:46 (172.) ●	+04:48 (677.) ●	+04:29 (950.) ●
Radfahren	27.7 km	02:11:24	00:23:46	27.77 km/h	+03:54 (171.) ●	+03:40 (660.) ●	+03:15 (901.) ●
Radfahren	38.7 km	02:36:01	00:24:37	26.81 km/h	+03:55 (168.) ●	+04:09 (661.) ●	+03:40 (896.) ●
Radfahren	49.8 km	03:02:03	00:26:02	25.58 km/h	+04:51 (163.) ●	+04:55 (644.) ●	+04:19 (882.) ●
Radfahren	60.8 km	03:27:58	00:25:55	25.47 km/h	+04:20 (164.) ●	+04:49 (658.) ●	+04:16 (901.) ●
Radfahren	71.6 km	03:54:10	00:26:12	24.73 km/h	+04:27 (161.) ●	+04:31 (627.) ●	+03:47 (845.) ●
Radfahren	83.3 km	04:22:49	00:28:39	24.5 km/h	+05:02 (161.) ●	+05:19 (645.) ●	+04:39 (876.) ●
Radfahren	89.6 km	04:39:04	00:16:15	23.26 km/h	+02:06 (155.) ●	+02:11 (598.) ●	+01:50 (808.) ●
Radfahren	89.6 km	04:39:04	03:34:35	25.05 km/h	+39:02 (162.) ●	+40:15 (657.) ●	+35:59 (898.) ●
Wechsel		04:47:43	00:08:39	-	+02:25 (144.) ●	+02:24 (571.) ●	+02:55 (830.) ●
Laufen	2 km	05:06:00	00:18:17	09:08 min/km	+04:34 (158.) ●	+04:25 (627.) ●	+04:33 (897.) ●
Laufen	4 km	05:24:52	00:18:52	09:26 min/km	+06:02 (169.) ●	+05:51 (660.) ●	+05:53 (936.) ●
Laufen	6 km	05:44:37	00:19:45	09:52 min/km	+05:26 (164.) ●	+05:15 (638.) ●	+05:19 (912.) ●
Laufen	8 km	06:01:56	00:17:19	08:39 min/km	+04:14 (159.) ●	+04:10 (626.) ●	+04:13 (894.) ●
Laufen	10.4 km	06:27:36	00:25:40	10:41 min/km	+06:58 (164.) ●	+06:49 (642.) ●	+06:48 (913.) ●
Laufen	12.8 km	06:53:18	00:25:42	10:42 min/km	+06:23 (160.) ●	+06:16 (625.) ●	+06:13 (897.) ●
Laufen	14.8 km	07:11:29	00:18:11	09:05 min/km	+04:17 (151.) ●	+04:11 (603.) ●	+04:08 (859.) ●
Laufen	16.8 km	07:29:40	00:18:11	09:05 min/km	+03:16 (148.) ●	+03:05 (576.) ●	+03:03 (822.) ●
Laufen	18.8 km	07:47:40	00:18:00	09:00 min/km	+04:15 (162.) ●	+04:00 (631.) ●	+03:55 (891.) ●
Laufen	20.8 km	08:05:13	00:17:33	08:46 min/km	+02:29 (140.) ●	+02:14 (528.) ●	+02:03 (740.) ●
Laufen	21.1 km	08:07:01	00:01:48	05:59 min/km	+00:14 (145.) ●	+00:15 (552.) ●	+00:14 (771.) ●
Laufen	21.1 km	08:07:01	03:19:18	09:26 min/km	+48:08 (161.) ●	+46:31 (634.) ●	+46:22 (899.) ●
Total	112.6 km	08:07:01	08:07:01	13.87 km/h	+01:41:34 (168.) ●	+01:41:51 (667.) ●	+01:37:30 (939.) ●

Ges	Sex	Ak	Name	#	AK
896	636	163	Sang Pham	906	M35-39	VNM	00:49:13	03:34:47	03:11:42	07:52:04
905	641	164	Tuan Anh Pham	917	M35-39	VNM	00:52:30	03:16:38	03:18:12	07:54:45
908	644	165	Hong Phuc Tran	989	M35-39	VNM	00:52:51	03:05:53	03:34:09	07:55:22
918	654	166	Thắng Lê	1051	M35-39	VNM	00:59:10	03:39:25	03:10:48	08:00:07
936	666	167	Nguyen Minh	1029	M35-39	VNM	00:56:48	03:48:28	03:05:17	08:06:17
939	667	168	Hieu Nguyen Trong	86	M35-39	VNM	00:52:35	03:34:35	03:19:18	08:07:01
947	671	169	Lê Văn Trương	955	M35-39	VNM	00:59:00	03:28:11	03:37:07	08:19:34
948	672	170	Thuan Vu Ngoc	941	M35-39	VNM	00:56:26	03:31:12	03:31:59	08:19:41
954	675	171	Hà Nguyễn Duy	1050	M35-39	VNM	00:55:55	03:22:43	03:40:21	08:22:12
962	681	172	Lưu Văn Sỹ	943	M35-39	VNM	00:59:28	03:37:07	03:31:34	08:26:25