Khuong Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

953/674/107Alle/Geschlecht/AK

M30-34Altersklasse

748Startnummer

VNMNationalität


54:31	3:56:42	3:16:28	8:22:00

Vergleiche Khuong Nguyen mit anderen Athleten!

748 Nguyen

874 Hoang Minh ×

876 Nguyen ×

817 Mac ×

857 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:31	00:54:31	02:52 min/100m	+08:46 (96.) ●	+08:31 (585.) ●	+08:08 (816.) ●
Wechsel		01:01:34	00:07:03	-	+01:19 (84.) ●	+01:15 (522.) ●	+01:11 (747.) ●
Radfahren	8 km	01:19:13	00:17:39	27.2 km/h	+02:26 (106.) ●	+02:17 (645.) ●	+02:08 (893.) ●
Radfahren	16.7 km	01:40:21	00:21:08	24.7 km/h	+03:55 (106.) ●	+04:02 (671.) ●	+03:43 (932.) ●
Radfahren	27.7 km	02:04:52	00:24:31	26.92 km/h	+03:52 (104.) ●	+04:25 (672.) ●	+04:00 (932.) ●
Radfahren	38.7 km	02:31:12	00:26:20	25.06 km/h	+05:58 (109.) ●	+05:52 (678.) ●	+05:23 (944.) ●
Radfahren	49.8 km	03:00:57	00:29:45	22.39 km/h	+08:26 (107.) ●	+08:38 (679.) ●	+08:02 (951.) ●
Radfahren	60.8 km	03:30:23	00:29:26	22.42 km/h	+08:12 (107.) ●	+08:20 (675.) ●	+07:47 (951.) ●
Radfahren	71.6 km	04:02:56	00:32:33	19.91 km/h	+10:38 (108.) ●	+10:52 (680.) ●	+10:08 (955.) ●
Radfahren	83.3 km	04:36:55	00:33:59	20.66 km/h	+10:11 (108.) ●	+10:39 (682.) ●	+09:59 (961.) ●
Radfahren	89.6 km	04:58:16	00:21:21	17.7 km/h	+07:06 (109.) ●	+07:17 (683.) ●	+06:56 (965.) ●
Radfahren	89.6 km	04:58:16	03:56:42	22.71 km/h	+01:00:44 (107.) ●	+01:02:22 (683.) ●	+58:06 (959.) ●
Wechsel		05:05:32	00:07:16	-	+01:07 (77.) ●	+01:01 (487.) ●	+01:32 (731.) ●
Laufen	2 km	05:21:25	00:15:53	07:56 min/km	+02:03 (83.) ●	+02:01 (530.) ●	+02:09 (773.) ●
Laufen	4 km	05:35:58	00:14:33	07:16 min/km	+01:36 (79.) ●	+01:32 (488.) ●	+01:34 (705.) ●
Laufen	6 km	05:50:50	00:14:52	07:26 min/km	+00:07 (64.) ●	+00:22 (397.) ●	+00:26 (575.) ●
Laufen	8 km	06:06:05	00:15:15	07:37 min/km	+01:52 (84.) ●	+02:06 (522.) ●	+02:09 (750.) ●
Laufen	10.4 km	06:28:36	00:22:31	09:22 min/km	+03:26 (84.) ●	+03:40 (531.) ●	+03:39 (764.) ●
Laufen	12.8 km	06:55:15	00:26:39	11:06 min/km	+06:53 (102.) ●	+07:13 (649.) ●	+07:10 (924.) ●
Laufen	14.8 km	07:14:39	00:19:24	09:42 min/km	+05:04 (101.) ●	+05:24 (648.) ●	+05:21 (919.) ●
Laufen	16.8 km	07:34:02	00:19:23	09:41 min/km	+03:47 (99.) ●	+04:17 (638.) ●	+04:15 (904.) ●
Laufen	18.8 km	07:56:42	00:22:40	11:20 min/km	+08:01 (109.) ●	+08:40 (685.) ●	+08:35 (965.) ●
Laufen	20.8 km	08:20:06	00:23:24	11:42 min/km	+07:32 (105.) ●	+08:05 (677.) ●	+07:54 (952.) ●
Laufen	21.1 km	08:22:00	00:01:54	06:19 min/km	+00:20 (99.) ●	+00:21 (596.) ●	+00:20 (836.) ●
Laufen	21.1 km	08:22:00	03:16:28	09:18 min/km	+40:41 (98.) ●	+43:41 (625.) ●	+43:32 (886.) ●
Total	112.6 km	08:22:00	08:22:00	13.46 km/h	+01:52:37 (107.) ●	+01:56:50 (674.) ●	+01:52:29 (953.) ●

Ges	Sex	Ak	Name	#	AK
911	647	102	Paweł Górski	808	M30-34	POL	00:52:08	04:03:46	02:41:07	07:57:44
912	648	103	Long Pham	827	M30-34	VNM	01:01:46	03:32:50	03:09:26	07:57:50
914	650	104	Bui Huy Bao	772	M30-34	VNM	01:05:05	03:35:27	03:03:32	07:58:03
922	657	105	Long Hoang Minh	874	M30-34	VNM	00:40:56	03:53:59	03:04:43	08:00:59
949	673	106	Nghia Nguyen	876	M30-34	VNM	01:09:11	03:56:54	03:03:45	08:21:25
953	674	107	Khuong Nguyen	748	M30-34	VNM	00:54:31	03:56:42	03:16:28	08:22:00
965	683	108	Hai Mac	817	M30-34	VNM	00:44:13	03:25:24	04:00:08	08:27:55
967	684	109	Long Nguyen	857	M30-34	POL	00:52:10	03:38:37	03:35:52	08:29:30