Huong Ho -
Ironman 70.3 Vietnam 2022

Quick facts

756/61/23Alle/Geschlecht/AK

F40-44Altersklasse

601Startnummer

VNMNationalität


59:11	3:16:48	2:40:40	7:13:28

Vergleiche Huong Ho mit anderen Athleten!

601 Ho

611 Nguyen Thi Hong ×

600 Nguyen ×

587 Truong ×

603 Lê Thị Bích ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:11	00:59:11	03:06 min/100m	+09:06 (29.) ●	+09:34 (88.) ●	+12:48 (910.) ●
Wechsel		01:07:05	00:07:54	-	+01:59 (28.) ●	+01:51 (87.) ●	+02:02 (835.) ●
Radfahren	8 km	01:24:15	00:17:10	27.96 km/h	+01:01 (24.) ●	+00:51 (72.) ●	+01:39 (847.) ●
Radfahren	16.7 km	01:43:58	00:19:43	26.48 km/h	+01:45 (26.) ●	+01:10 (72.) ●	+02:18 (854.) ●
Radfahren	27.7 km	02:06:06	00:22:08	29.82 km/h	+01:08 (24.) ●	+00:38 (66.) ●	+01:37 (792.) ●
Radfahren	38.7 km	02:29:26	00:23:20	28.29 km/h	+01:36 (24.) ●	+01:05 (67.) ●	+02:23 (825.) ●
Radfahren	49.8 km	02:54:23	00:24:57	26.69 km/h	+02:20 (26.) ●	+01:48 (72.) ●	+03:14 (825.) ●
Radfahren	60.8 km	03:17:26	00:23:03	28.63 km/h	+00:39 (20.) ●	+00:07 (54.) ●	+01:24 (712.) ●
Radfahren	71.6 km	03:41:22	00:23:56	27.08 km/h	+01:02 (23.) ●	+00:16 (61.) ●	+01:31 (699.) ●
Radfahren	83.3 km	04:08:26	00:27:04	25.94 km/h	+02:32 (25.) ●	+01:45 (70.) ●	+03:04 (790.) ●
Radfahren	89.6 km	04:23:53	00:15:27	24.47 km/h	+00:41 (25.) ●	+00:24 (67.) ●	+01:02 (728.) ●
Radfahren	89.6 km	04:23:53	03:16:48	27.32 km/h	+12:44 (25.) ●	+08:04 (66.) ●	+18:12 (781.) ●
Wechsel		04:32:48	00:08:55	-	+02:38 (26.) ●	+02:21 (82.) ●	+03:11 (845.) ●
Laufen	2 km	04:47:04	00:14:16	07:08 min/km	-00:18 (21.) ●	-00:39 (52.) ●	+00:32 (615.) ●
Laufen	4 km	05:00:57	00:13:53	06:56 min/km	+00:22 (20.) ●	-00:12 (56.) ●	+00:54 (650.) ●
Laufen	6 km	05:17:00	00:16:03	08:01 min/km	+01:18 (24.) ●	+00:43 (57.) ●	+01:37 (683.) ●
Laufen	8 km	05:30:41	00:13:41	06:50 min/km	+00:30 (20.) ●	-00:14 (46.) ●	+00:35 (595.) ●
Laufen	10.4 km	05:49:26	00:18:45	07:48 min/km	-00:14 (16.) ●	-01:13 (38.) ●	-00:07 (513.) ●
Laufen	12.8 km	06:10:29	00:21:03	08:46 min/km	+01:31 (23.) ●	+00:40 (56.) ●	+01:34 (627.) ●
Laufen	14.8 km	06:25:32	00:15:03	07:31 min/km	+01:06 (23.) ●	+00:24 (58.) ●	+01:00 (616.) ●
Laufen	16.8 km	06:40:34	00:15:02	07:31 min/km	+00:10 (20.) ●	-00:12 (49.) ●	-00:06 (479.) ●
Laufen	18.8 km	06:55:19	00:14:45	07:22 min/km	+00:57 (25.) ●	+00:26 (63.) ●	+00:40 (601.) ●
Laufen	20.8 km	07:11:36	00:16:17	08:08 min/km	+01:12 (25.) ●	+00:37 (64.) ●	+00:47 (631.) ●
Laufen	21.1 km	07:13:28	00:01:52	06:13 min/km	+00:18 (27.) ●	+00:16 (83.) ●	+00:18 (805.) ●
Laufen	21.1 km	07:13:28	02:40:40	07:36 min/km	+06:52 (22.) ●	+00:36 (53.) ●	+07:44 (595.) ●
Total	112.6 km	07:13:28	07:13:28	15.59 km/h	+33:19 (23.) ●	+22:26 (61.) ●	+43:57 (756.) ●

Ges	Sex	Ak	Name	#	AK
520	41	18	Thi Ngan Ha Pham	617	F40-44	VNM	00:55:08	02:57:42	02:30:01	06:32:52
653	49	19	Huong Nguyen	605	F40-44	VNM	00:52:28	03:06:21	02:39:23	06:52:52
668	50	20	Jaime Li	593	F40-44	SGP	00:55:19	03:06:54	02:35:31	06:56:14
685	53	21	Hanh Nguyen Thi Hong	611	F40-44	VNM	00:54:41	03:12:35	02:43:17	07:00:11
724	58	22	Cambinh Nguyen	600	F40-44	VNM	00:47:57	03:22:33	02:41:24	07:06:18
756	61	23	Huong Ho	601	F40-44	VNM	00:59:11	03:16:48	02:40:40	07:13:28
780	65	24	Trang Truong	587	F40-44	VNM	00:46:25	03:04:04	03:14:32	07:18:06
785	67	25	Thuỷ Lê Thị Bích	603	F40-44	VNM	00:56:14	03:30:10	02:34:31	07:18:56
797	70	26	Yang Ngee Yeo	625	F40-44	SGP	00:53:13	03:16:32	03:00:44	07:22:07
815	72	27	Mantaree Panthong	616	F40-44	THA	00:49:24	03:16:49	03:03:32	07:26:38