Krista Lapan -
Ironman Coeur d´Alene 2017

Quick facts

102/19/5Alle/Geschlecht/AK

F40-44Altersklasse

64Startnummer

USANationalität


1:06:51	6:06:20	4:11:25	11:32:23

Vergleiche Krista Lapan mit anderen Athleten!

64 Lapan

349 Thornquist ×

1037 Lowenberg ×

65 Soares ×

336 Hubner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:56	00:32:56	01:44 min/100m	-07:55 (2.) ●	-07:13 (26.) ●	-06:26 (110.) ●
Schwimmen	3.9 km	01:06:51	00:33:55	01:41 min/100m	-09:52 (2.) ●	-09:04 (19.) ●	-08:20 (82.) ●
Schwimmen	3.9 km	01:06:51	01:06:51	01:42 min/100m	-17:47 (2.) ●	-16:17 (22.) ●	-14:46 (92.) ●
Wechsel		01:11:32	00:04:41	-	-02:59 (5.) ●	-02:45 (28.) ●	-03:17 (113.) ●
Radfahren	0.3 km	01:12:33	00:01:01	17.7 km/h	-00:06 (9.) ●	-00:07 (52.) ●	-00:05 (312.) ●
Radfahren	11.6 km	01:34:36	00:22:03	30.75 km/h	-01:39 (7.) ●	-02:01 (28.) ●	-00:55 (264.) ●
Radfahren	22.9 km	01:56:19	00:21:43	31.22 km/h	-01:37 (8.) ●	-02:01 (36.) ●	-00:59 (274.) ●
Radfahren	56.7 km	03:08:20	01:12:01	28.16 km/h	-07:20 (6.) ●	-09:13 (35.) ●	-05:31 (211.) ●
Radfahren	90.4 km	04:13:35	01:05:15	30.99 km/h	-06:45 (4.) ●	-08:47 (23.) ●	-05:29 (190.) ●
Radfahren	101.7 km	04:35:37	00:22:02	30.77 km/h	-02:08 (6.) ●	-02:42 (33.) ●	-01:37 (225.) ●
Radfahren	113 km	04:59:28	00:23:51	28.43 km/h	-03:51 (5.) ●	-04:59 (33.) ●	-03:21 (205.) ●
Radfahren	146.8 km	06:12:51	01:13:23	27.64 km/h	-15:07 (5.) ●	-19:10 (16.) ●	-15:00 (120.) ●
Radfahren	180.3 km	07:17:52	01:05:01	30.92 km/h	-10:18 (4.) ●	-13:11 (14.) ●	-09:53 (119.) ●
Radfahren	180.3 km	07:17:52	06:06:20	29.53 km/h	-48:51 (5.) ●	-01:02:11 (21.) ●	-42:50 (160.) ●
Wechsel		07:20:58	00:03:06	-	-05:32 (1.) ●	-05:26 (3.) ●	-05:10 (19.) ●
Laufen	3.6 km	07:40:42	00:19:44	05:28 min/km	-04:49 (5.) ●	-05:11 (27.) ●	-04:06 (152.) ●
Laufen	7.7 km	08:03:42	00:23:00	05:36 min/km	-05:37 (7.) ●	-06:21 (28.) ●	-05:18 (149.) ●
Laufen	11.8 km	08:27:20	00:23:38	05:45 min/km	-05:44 (6.) ●	-06:27 (24.) ●	-05:30 (140.) ●
Laufen	14.4 km	08:42:42	00:15:22	05:54 min/km	-03:32 (7.) ●	-04:15 (26.) ●	-03:51 (127.) ●
Laufen	17.2 km	08:59:48	00:17:06	06:06 min/km	-04:37 (7.) ●	-04:58 (24.) ●	-04:49 (109.) ●
Laufen	21.3 km	09:24:20	00:24:32	05:59 min/km	-06:55 (7.) ●	-07:17 (27.) ●	-07:01 (113.) ●
Laufen	25.4 km	09:49:15	00:24:55	06:04 min/km	-07:06 (6.) ●	-07:35 (26.) ●	-07:35 (109.) ●
Laufen	28 km	10:05:36	00:16:21	06:17 min/km	-04:23 (6.) ●	-04:45 (26.) ●	-04:42 (101.) ●
Laufen	30.9 km	10:23:44	00:18:08	06:15 min/km	-05:18 (5.) ●	-05:31 (25.) ●	-05:38 (101.) ●
Laufen	35 km	10:48:37	00:24:53	06:04 min/km	-08:27 (6.) ●	-08:19 (18.) ●	-08:27 (78.) ●
Laufen	39.1 km	11:13:32	00:24:55	06:04 min/km	-08:05 (7.) ●	-08:22 (23.) ●	-08:27 (96.) ●
Laufen	41.7 km	11:29:50	00:16:18	06:16 min/km	-03:57 (6.) ●	-04:16 (36.) ●	-04:19 (140.) ●
Laufen	42.2 km	11:32:23	00:02:33	05:06 min/km	-00:22 (12.) ●	-00:23 (64.) ●	-00:23 (255.) ●
Laufen	42.2 km	11:32:23	04:11:25	05:57 min/km	-01:08:52 (7.) ●	-01:13:40 (22.) ●	-01:10:06 (102.) ●
Total	226.4 km	11:32:23	11:32:23	19.62 km/h	-02:24:01 (5.) ●	-02:40:19 (19.) ●	-02:16:09 (102.) ●

Ges	Sex	Ak	Name	#	AK
55	5	1	Laura Yost	1036	F40-44	USA	01:16:13	05:53:43	03:36:17	10:52:51
65	8	2	Cailla Patterson	22	F40-44	CAN	01:11:48	06:01:49	03:41:09	11:03:04
73	9	3	Amy Thornquist	349	F40-44	USA	01:14:48	05:45:28	04:00:15	11:09:18
82	10	4	Melissa Lowenberg	1037	F40-44	CAN	01:21:44	05:49:11	03:54:06	11:14:25
102	19	5	Krista Lapan	64	F40-44	USA	01:06:51	06:06:20	04:11:25	11:32:23
121	22	6	Robin Soares	65	F40-44	USA	01:08:38	06:21:53	04:02:29	11:46:51
130	25	7	Colette Hubner	336	F40-44	CAN	01:10:23	06:26:48	04:05:30	11:52:57
190	39	8	Heather Wilkerson	352	F40-44	USA	01:18:23	06:37:03	04:26:26	12:31:56
201	42	9	Erika Oslakovic	1034	F40-44	USA	01:28:52	06:23:25	04:29:18	12:35:59
208	43	10	Lilias Young	353	F40-44	USA	01:23:21	06:31:30	04:33:31	12:40:04