Ashley Grainger -
Ironman 70.3 Oceanside 2022

Quick facts

1763/369/48Alle/Geschlecht/AK

F35-39Altersklasse

928Startnummer

USANationalität


42:20	3:29:17	2:16:45	6:43:17

Vergleiche Ashley Grainger mit anderen Athleten!

928 Grainger

1988 Lange ×

1079 Fink ×

1788 Bird ×

2101 Mantyla ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:20	00:42:20	02:13 min/100m	+02:59 (45.) ●	+02:15 (372.) ●	+03:26 (1685.) ●
Wechsel		00:51:53	00:09:33	-	+01:30 (45.) ●	+00:52 (410.) ●	+01:21 (1717.) ●
Radfahren	20.3 km	01:33:42	00:41:49	29.13 km/h	+02:23 (45.) ●	+01:41 (369.) ●	+03:45 (1891.) ●
Radfahren	42.6 km	02:23:20	00:49:38	26.96 km/h	+04:56 (50.) ●	+04:27 (435.) ●	+06:57 (2039.) ●
Radfahren	63.9 km	03:18:55	00:55:35	22.99 km/h	+04:31 (48.) ●	+03:42 (404.) ●	+06:36 (1948.) ●
Radfahren	64.3 km	03:19:43	00:00:48	30 km/h	-00:06 (50.) ●	+00:02 (440.) ●	+00:04 (1996.) ●
Radfahren	92.2 km	04:21:10	01:01:27	27.24 km/h	+02:06 (44.) ●	+01:23 (347.) ●	+04:42 (1748.) ●
Radfahren	92.2 km	04:21:10	03:29:17	26.43 km/h	+13:50 (48.) ●	+11:15 (386.) ●	+22:04 (1904.) ●
Wechsel		04:26:32	00:05:22	-	-00:48 (33.) ●	-00:38 (263.) ●	-00:26 (1217.) ●
Laufen	0.7 km	04:28:56	00:02:24	03:25 min/km	+00:15 (54.) ●	+00:06 (374.) ●	+00:14 (1803.) ●
Laufen	2.1 km	04:37:56	00:09:00	06:25 min/km	+01:19 (53.) ●	+00:49 (416.) ●	+01:11 (1921.) ●
Laufen	3.4 km	04:46:07	00:08:11	06:17 min/km	+01:09 (55.) ●	+00:38 (399.) ●	+00:59 (1840.) ●
Laufen	6.3 km	05:04:30	00:18:23	06:20 min/km	+02:09 (52.) ●	+01:04 (376.) ●	+01:53 (1748.) ●
Laufen	9 km	05:23:11	00:18:41	06:55 min/km	+02:13 (51.) ●	+01:11 (376.) ●	+01:57 (1743.) ●
Laufen	10.4 km	05:31:55	00:08:44	06:14 min/km	+00:54 (50.) ●	+00:25 (352.) ●	+00:46 (1659.) ●
Laufen	11.8 km	05:41:24	00:09:29	06:46 min/km	+01:00 (51.) ●	+00:31 (360.) ●	+00:52 (1677.) ●
Laufen	13.2 km	05:50:47	00:09:23	06:42 min/km	+00:44 (50.) ●	+00:21 (351.) ●	+00:42 (1603.) ●
Laufen	14.6 km	05:59:22	00:08:35	06:07 min/km	+00:53 (49.) ●	+00:24 (353.) ●	+00:40 (1594.) ●
Laufen	17.4 km	06:18:22	00:19:00	06:47 min/km	+01:14 (47.) ●	+00:17 (333.) ●	+00:50 (1486.) ●
Laufen	20.1 km	06:36:40	00:18:18	06:46 min/km	+01:01 (44.) ●	-00:07 (315.) ●	+00:23 (1405.) ●
Laufen	21.1 km	06:43:17	00:06:37	06:37 min/km	+00:34 (46.) ●	+00:08 (344.) ●	+00:21 (1554.) ●
Laufen	21.1 km	06:43:17	02:16:45	06:28 min/km	+13:25 (50.) ●	+05:47 (348.) ●	+10:48 (1612.) ●
Total	115.2 km	06:43:17	06:43:17	17.14 km/h	+30:56 (48.) ●	+19:31 (369.) ●	+37:13 (1763.) ●

Ges	Sex	Ak	Name	#	AK
1566	313	43	Erin Sheehan	1995	F35-39	USA	00:37:19	03:21:15	02:15:36	06:26:41
1577	318	44	Amy Hovik	569	F35-39	USA	00:34:47	03:37:43	01:56:27	06:27:33
1596	326	45	Diana Rebolledo	699	F35-39	MEX	00:41:46	03:19:13	02:15:09	06:29:16
1630	336	46	Kat Lange	1988	F35-39	DEU	00:46:42	03:21:44	02:10:20	06:32:29
1705	358	47	Heidi Fink	1079	F35-39	USA	00:31:30	03:35:19	02:13:33	06:39:21
1763	369	48	Ashley Grainger	928	F35-39	USA	00:42:20	03:29:17	02:16:45	06:43:17
1843	388	49	Sarah Bird	1788	F35-39	USA	00:34:38	03:20:59	02:37:53	06:51:33
1901	401	50	Cassandra Mantyla	2101	F35-39	USA	00:48:11	03:40:22	02:02:59	06:57:07
1902	402	51	Kelly Bowen	2208	F35-39	USA	00:48:08	03:40:22	02:02:59	06:57:07
1911	405	52	Charity Bolling	1544	F35-39	USA	00:39:55	03:48:51	02:16:15	06:58:19