Marcin Polkowski -
Ironman 70.3 Oceanside 2022

Quick facts

1120/907/138Alle/Geschlecht/AK

M45-49Altersklasse

1100Startnummer

POLNationalität


46:40	2:53:31	2:00:58	5:55:43

Vergleiche Marcin Polkowski mit anderen Athleten!

1100 Polkowski

1876 Butler ×

2250 Pathak ×

1855 Hayes ×

533 Sheppard ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:40	00:46:40	02:27 min/100m	+06:30 (230.) ●	+08:10 (1576.) ●	+07:46 (2053.) ●
Wechsel		00:55:38	00:08:58	-	+00:37 (185.) ●	+00:55 (1221.) ●	+00:46 (1590.) ●
Radfahren	20.3 km	01:30:24	00:34:46	35.03 km/h	-02:49 (69.) ●	-02:38 (507.) ●	-03:18 (578.) ●
Radfahren	42.6 km	02:09:52	00:39:28	33.9 km/h	-03:06 (99.) ●	-02:24 (670.) ●	-03:13 (778.) ●
Radfahren	63.9 km	02:55:02	00:45:10	28.3 km/h	-03:16 (101.) ●	-02:52 (725.) ●	-03:49 (851.) ●
Radfahren	64.3 km	02:55:44	00:00:42	34.29 km/h	-00:02 (123.) ●	-00:02 (792.) ●	-00:02 (999.) ●
Radfahren	92.2 km	03:49:09	00:53:25	31.34 km/h	-02:32 (123.) ●	-02:15 (752.) ●	-03:20 (887.) ●
Radfahren	92.2 km	03:49:09	02:53:31	31.88 km/h	-11:45 (99.) ●	-10:11 (651.) ●	-13:42 (758.) ●
Wechsel		03:54:45	00:05:36	-	-00:19 (153.) ●	-00:09 (1003.) ●	-00:12 (1288.) ●
Laufen	0.7 km	03:57:02	00:02:17	03:15 min/km	+00:05 (185.) ●	+00:09 (1262.) ●	+00:07 (1589.) ●
Laufen	2.1 km	04:05:08	00:08:06	05:47 min/km	+00:06 (177.) ●	+00:25 (1184.) ●	+00:17 (1495.) ●
Laufen	3.4 km	04:12:28	00:07:20	05:38 min/km	+00:04 (168.) ●	+00:15 (1128.) ●	+00:08 (1425.) ●
Laufen	6.3 km	04:29:06	00:16:38	05:44 min/km	-00:02 (163.) ●	+00:24 (1095.) ●	+00:08 (1385.) ●
Laufen	9 km	04:45:12	00:16:06	05:57 min/km	-00:52 (131.) ●	-00:23 (920.) ●	-00:38 (1152.) ●
Laufen	10.4 km	04:53:09	00:07:57	05:40 min/km	-00:08 (157.) ●	+00:05 (1034.) ●	-00:01 (1307.) ●
Laufen	11.8 km	05:01:18	00:08:09	05:49 min/km	-00:38 (127.) ●	-00:21 (867.) ●	-00:28 (1092.) ●
Laufen	13.2 km	05:09:24	00:08:06	05:47 min/km	-00:45 (116.) ●	-00:28 (808.) ●	-00:35 (1017.) ●
Laufen	14.6 km	05:17:20	00:07:56	05:39 min/km	-00:08 (156.) ●	+00:06 (1039.) ●	+00:01 (1332.) ●
Laufen	17.4 km	05:33:56	00:16:36	05:55 min/km	-01:58 (108.) ●	-01:23 (787.) ●	-01:34 (992.) ●
Laufen	20.1 km	05:50:08	00:16:12	05:59 min/km	-02:09 (103.) ●	-01:33 (753.) ●	-01:43 (945.) ●
Laufen	21.1 km	05:55:43	00:05:35	05:35 min/km	-00:48 (88.) ●	-00:37 (681.) ●	-00:41 (842.) ●
Laufen	21.1 km	05:55:43	02:00:58	05:43 min/km	-07:13 (134.) ●	-03:21 (899.) ●	-04:59 (1135.) ●
Total	115.2 km	05:55:43	05:55:43	19.43 km/h	-12:10 (138.) ●	-04:36 (907.) ●	-10:21 (1120.) ●

Ges	Sex	Ak	Name	#	AK
1095	885	133	Jarrett Wyatt	802	M45-49	USA	00:41:07	02:39:34	02:19:15	05:54:24
1096	886	134	Luis Duran Christensen	1681	M45-49	MEX	00:37:01	02:59:35	02:04:22	05:54:26
1097	887	135	Edgar Cuauhtemoc	1621	M45-49	MEX	00:41:11	03:00:33	02:00:34	05:54:44
1105	894	136	Bret Butler	1876	M45-49	USA	00:46:25	02:48:28	02:04:51	05:55:08
1114	902	137	Deepa Pathak	2250	M45-49	USA	00:41:02	03:04:16	01:52:56	05:55:31
1120	907	138	Marcin Polkowski	1100	M45-49	POL	00:46:40	02:53:31	02:00:58	05:55:43
1125	910	139	Daryl Hayes	1855	M45-49	USA	00:37:47	02:50:06	02:18:59	05:56:17
1128	913	140	Logan Sheppard	533	M45-49	USA	00:37:46	02:52:29	02:09:04	05:56:28
1130	915	141	Chris Wright	1754	M45-49	USA	00:37:52	03:03:57	02:00:45	05:56:41
1136	920	142	John O’Loughlin	1314	M45-49	USA	00:37:20	03:02:31	02:00:17	05:57:17