Shane Russell -
Ironman Western Australia 2021

Quick facts

99/86/8Alle/Geschlecht/AK

M45-49Altersklasse

229Startnummer

AustraliaNationalität


1:10:55	5:47:44	3:46:50	10:57:35

Vergleiche Shane Russell mit anderen Athleten!

229 Russell

750 Pesich ×

762 Gratton ×

170 Freer ×

171 Jeannerat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.2 km	00:39:20	00:39:20	01:47 min/100m	-03:27 (11.) ●	-02:08 (121.) ●	-02:38 (141.) ●
Schwimmen	3.8 km	01:10:55	00:31:35	01:58 min/100m	-02:09 (13.) ●	-01:24 (125.) ●	-01:47 (148.) ●
Schwimmen	3.8 km	01:10:55	01:10:55	01:51 min/100m	-05:36 (12.) ●	-03:32 (124.) ●	-04:25 (144.) ●
Wechsel		01:16:02	00:05:07	-	-03:53 (5.) ●	-02:53 (68.) ●	-03:00 (86.) ●
Radfahren	10.5 km	01:38:46	00:22:44	27.71 km/h	+03:27 (42.) ●	+03:56 (296.) ●	+03:39 (377.) ●
Radfahren	26.6 km	02:06:36	00:27:50	34.71 km/h	-02:06 (12.) ●	-01:52 (96.) ●	-02:26 (103.) ●
Radfahren	36.1 km	02:23:28	00:16:52	33.79 km/h	-01:13 (10.) ●	-01:00 (98.) ●	-01:24 (105.) ●
Radfahren	41.7 km	02:33:56	00:10:28	32.1 km/h	-00:44 (12.) ●	-00:42 (105.) ●	-00:57 (110.) ●
Radfahren	49.6 km	02:47:24	00:13:28	35.2 km/h	-00:48 (14.) ●	-00:41 (122.) ●	-00:58 (134.) ●
Radfahren	60 km	03:07:00	00:19:36	31.84 km/h	-00:54 (16.) ●	-00:35 (136.) ●	-01:02 (150.) ●
Radfahren	70.4 km	03:24:54	00:17:54	34.86 km/h	-01:56 (11.) ●	-01:12 (122.) ●	-01:37 (135.) ●
Radfahren	86.6 km	03:56:58	00:32:04	30.31 km/h	+00:29 (29.) ●	+01:03 (212.) ●	+00:23 (241.) ●
Radfahren	96.1 km	04:15:00	00:18:02	31.61 km/h	-00:53 (23.) ●	-00:34 (149.) ●	-00:55 (164.) ●
Radfahren	101.7 km	04:25:51	00:10:51	30.97 km/h	-01:16 (7.) ●	-01:02 (96.) ●	-01:19 (109.) ●
Radfahren	109.6 km	04:39:58	00:14:07	33.58 km/h	-00:47 (17.) ●	-00:41 (142.) ●	-00:54 (158.) ●
Radfahren	120 km	04:59:11	00:19:13	32.47 km/h	-02:00 (8.) ●	-01:40 (99.) ●	-02:02 (110.) ●
Radfahren	130.4 km	05:18:17	00:19:06	32.67 km/h	-02:37 (13.) ●	-01:39 (116.) ●	-02:01 (131.) ●
Radfahren	146.7 km	05:51:52	00:33:35	29.12 km/h	-00:05 (26.) ●	+00:55 (193.) ●	+00:24 (224.) ●
Radfahren	156.2 km	06:12:41	00:20:49	27.38 km/h	+00:39 (29.) ●	+01:17 (224.) ●	+01:00 (268.) ●
Radfahren	161.6 km	06:26:12	00:13:31	23.97 km/h	+00:26 (30.) ●	+00:53 (219.) ●	+00:42 (267.) ●
Radfahren	169.5 km	06:40:42	00:14:30	32.69 km/h	-01:29 (13.) ●	-00:54 (114.) ●	-01:06 (129.) ●
Radfahren	179.5 km	07:03:46	00:23:04	26.01 km/h	+00:01 (29.) ●	+00:44 (194.) ●	+00:23 (224.) ●
Radfahren	179.5 km	07:03:46	05:47:44	30.97 km/h	-11:46 (22.) ●	-03:44 (161.) ●	-10:10 (181.) ●
Wechsel		07:10:45	00:06:59	-	-02:36 (14.) ●	-01:05 (134.) ●	-01:09 (168.) ●
Laufen	1.5 km	07:17:04	00:06:19	04:12 min/km	-01:57 (3.) ●	-01:30 (34.) ●	-01:40 (37.) ●
Laufen	4.3 km	07:28:25	00:11:21	04:03 min/km	-03:27 (4.) ●	-02:47 (44.) ●	-03:01 (48.) ●
Laufen	6.6 km	07:41:14	00:12:49	05:34 min/km	-05:06 (1.) ●	-04:09 (35.) ●	-04:27 (39.) ●
Laufen	8.9 km	07:54:26	00:13:12	05:44 min/km	-05:13 (1.) ●	-04:02 (36.) ●	-04:17 (39.) ●
Laufen	11.9 km	08:08:11	00:13:45	04:35 min/km	-05:14 (3.) ●	-03:44 (44.) ●	-03:59 (50.) ●
Laufen	14.6 km	08:20:18	00:12:07	04:29 min/km	-04:24 (5.) ●	-03:20 (49.) ●	-03:30 (54.) ●
Laufen	17 km	08:33:50	00:13:32	05:38 min/km	-05:48 (4.) ●	-04:41 (42.) ●	-04:51 (48.) ●
Laufen	19.3 km	08:47:36	00:13:46	05:59 min/km	-06:19 (3.) ●	-04:57 (34.) ●	-05:11 (38.) ●
Laufen	22.3 km	09:02:05	00:14:29	04:49 min/km	-05:32 (6.) ●	-04:23 (47.) ●	-04:34 (54.) ●
Laufen	25.1 km	09:15:11	00:13:06	04:40 min/km	-04:15 (5.) ●	-03:14 (58.) ●	-03:24 (64.) ●
Laufen	27.4 km	09:32:06	00:16:55	07:21 min/km	-03:57 (10.) ●	-02:36 (101.) ●	-02:45 (125.) ●
Laufen	29.7 km	09:47:35	00:15:29	06:43 min/km	-05:20 (6.) ●	-04:13 (58.) ●	-04:25 (67.) ●
Laufen	32.8 km	10:03:05	00:15:30	05:00 min/km	-05:27 (6.) ●	-04:02 (63.) ●	-04:18 (70.) ●
Laufen	35.5 km	10:16:40	00:13:35	05:01 min/km	-04:26 (8.) ●	-03:22 (65.) ●	-03:33 (75.) ●
Laufen	37.8 km	10:32:55	00:16:15	07:03 min/km	-04:53 (9.) ●	-03:33 (75.) ●	-03:43 (92.) ●
Laufen	40.1 km	10:48:57	00:16:02	06:58 min/km	-04:47 (9.) ●	-03:34 (81.) ●	-03:45 (94.) ●
Laufen	42.3 km	10:57:35	00:08:38	03:55 min/km	-03:31 (2.) ●	-02:49 (41.) ●	-02:56 (46.) ●
Laufen	42.3 km	10:57:35	03:46:50	05:21 min/km	-01:19:36 (6.) ●	-01:00:56 (49.) ●	-01:04:19 (56.) ●
Total	225.6 km	10:57:35	10:57:35	20.58 km/h	-01:43:27 (8.) ●	-01:12:10 (86.) ●	-01:23:03 (99.) ●

Ges	Sex	Ak	Name	#	AK
23	22	1	Todd Israel	224	M45-49	Australia	00:57:34	04:46:01	03:38:49	09:29:52
42	39	2	Richard Alcock	117	M45-49	Australia	01:09:02	05:11:26	03:30:42	09:59:46
57	52	3	Anthony Mills	753	M45-49	Australia	01:07:47	05:11:56	03:46:38	10:15:36
62	55	4	Darren Pesich	748	M45-49	Australia	01:03:53	05:18:19	03:51:29	10:24:06
65	58	5	Damien Porter	172	M45-49	Australia	01:05:59	05:27:53	03:41:38	10:27:24
77	69	6	Glenn Pesich	750	M45-49	Australia	01:10:07	05:35:47	03:45:10	10:42:55
94	82	7	Simon Gratton	762	M45-49	Australia	01:11:06	05:25:17	03:59:48	10:51:36
99	86	8	Shane Russell	229	M45-49	Australia	01:10:55	05:47:44	03:46:50	10:57:35
108	93	9	Ben Freer	170	M45-49	Australia	01:14:26	05:31:03	03:59:21	11:00:05
118	102	10	Patrick Jeannerat	171	M45-49	Australia	01:09:29	05:02:25	04:42:50	11:09:22