Uta Knape -
Ironman South Africa 2021

Quick facts

281/36/7Alle/Geschlecht/AK

F45-49Altersklasse

1025Startnummer

GermanyNationalität


15:20	5:57:03	4:57:58	11:20:54

Vergleiche Uta Knape mit anderen Athleten!

1025 Knape

1032 Nosworthy ×

1018 Farrell ×

1010 Botes ×

1012 Burger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:20	00:15:20	02:11 min/100m	-00:25 (9.) ●	-00:34 (52.) ●	+00:15 (409.) ●
Wechsel		00:19:25	00:04:05	-	-02:09 (2.) ●	-02:02 (13.) ●	-02:14 (65.) ●
Radfahren	3.5 km	00:28:01	00:08:36	24.42 km/h	-01:45 (2.) ●	-01:38 (19.) ●	-00:57 (222.) ●
Radfahren	30.7 km	01:16:00	00:47:59	34.01 km/h	-05:19 (2.) ●	-04:41 (23.) ●	-01:50 (261.) ●
Radfahren	46.8 km	01:45:54	00:29:54	32.31 km/h	-04:29 (3.) ●	-03:19 (27.) ●	-00:21 (272.) ●
Radfahren	62.8 km	02:15:36	00:29:42	32.32 km/h	-05:30 (1.) ●	-05:52 (4.) ●	-04:10 (78.) ●
Radfahren	90 km	03:10:51	00:55:15	29.54 km/h	-09:57 (2.) ●	-09:14 (11.) ●	-04:50 (195.) ●
Radfahren	117 km	04:01:15	00:50:24	32.14 km/h	-09:14 (2.) ●	-08:47 (16.) ●	-05:16 (194.) ●
Radfahren	133.1 km	04:24:59	00:23:44	40.7 km/h	-03:09 (2.) ●	-03:06 (15.) ●	-01:42 (206.) ●
Radfahren	148.1 km	05:08:12	00:43:13	20.83 km/h	-09:50 (2.) ●	-08:14 (17.) ●	-04:12 (225.) ●
Radfahren	176.5 km	06:10:05	01:01:53	27.54 km/h	-12:00 (2.) ●	-10:57 (17.) ●	-05:58 (214.) ●
Radfahren	180 km	06:16:28	00:06:23	32.9 km/h	-00:26 (6.) ●	-00:25 (36.) ●	-00:15 (323.) ●
Radfahren	180 km	06:16:28	05:57:03	30.25 km/h	-01:01:39 (2.) ●	-56:13 (16.) ●	-29:31 (204.) ●
Wechsel		06:22:56	00:06:28	-	+00:02 (17.) ●	-00:03 (73.) ●	+00:06 (391.) ●
Laufen	1.5 km	06:31:47	00:08:51	05:54 min/km	-02:05 (8.) ●	-01:38 (37.) ●	-00:56 (277.) ●
Laufen	6.7 km	07:04:53	00:33:06	06:21 min/km	-03:22 (10.) ●	-01:27 (56.) ●	-00:14 (359.) ●
Laufen	12 km	07:40:48	00:35:55	06:46 min/km	-00:25 (14.) ●	+01:09 (76.) ●	+01:55 (426.) ●
Laufen	17.6 km	08:18:23	00:37:35	06:42 min/km	-01:25 (14.) ●	+00:19 (71.) ●	+00:56 (393.) ●
Laufen	22.7 km	08:54:28	00:36:05	07:04 min/km	-01:37 (13.) ●	-00:45 (63.) ●	-00:25 (337.) ●
Laufen	28.4 km	09:35:48	00:41:20	07:15 min/km	-00:16 (16.) ●	+01:28 (80.) ●	+01:56 (415.) ●
Laufen	33.4 km	10:14:46	00:38:58	07:47 min/km	-01:06 (15.) ●	+00:03 (65.) ●	+00:22 (366.) ●
Laufen	39.2 km	11:01:10	00:46:24	07:59 min/km	+04:28 (21.) ●	+05:35 (98.) ●	+05:59 (524.) ●
Laufen	42 km	11:20:54	00:19:44	07:02 min/km	+00:23 (17.) ●	+01:03 (84.) ●	+01:31 (465.) ●
Laufen	42 km	11:20:54	04:57:58	07:05 min/km	-05:25 (15.) ●	+05:47 (71.) ●	+11:04 (402.) ●
Total	222.7 km	11:20:54	11:20:54	19.62 km/h	-01:09:36 (7.) ●	-53:05 (36.) ●	-20:20 (281.) ●

Ges	Sex	Ak	Name	#	AK
178	17	1	Kelly van Der Toorn	1037	F45-49	United Kingdom	00:11:51	05:49:12	04:14:26	10:26:55
217	21	2	Shine Bar	1008	F45-49	Israel	00:08:58	06:28:18	03:52:49	10:45:04
223	23	3	Adele de La Rey	1016	F45-49	Namibia	00:14:56	06:17:14	04:07:09	10:47:56
239	28	4	Nicolle Weir	1042	F45-49	South Africa	00:14:50	06:20:36	04:16:12	10:59:30
250	29	5	Chantal Nosworthy	1032	F45-49	South Africa	00:15:29	06:28:34	04:11:36	11:05:21
275	35	6	Rhiannon Farrell	1018	F45-49	South Africa	00:13:13	06:23:18	04:33:02	11:18:10
281	36	7	Uta Knape	1025	F45-49	Germany	00:15:20	05:57:03	04:57:58	11:20:54
314	44	8	Rinaldi Botes	1010	F45-49	South Africa	00:17:03	06:51:32	04:13:05	11:35:24
320	46	9	Carmen Burger	1012	F45-49	South Africa	00:17:37	06:28:40	04:37:48	11:37:46
336	49	10	Vanessa de Souza	1017	F45-49	South Africa	00:17:07	06:39:41	04:36:10	11:43:12