Theo Lombard -
Ironman South Africa 2021

Quick facts

273/240/22Alle/Geschlecht/AK

M25-29Altersklasse

100Startnummer

South AfricaNationalität


11:30	6:08:04	4:40:25	11:16:11

Vergleiche Theo Lombard mit anderen Athleten!

100 Lombard

95 Kuhn ×

101 Maritz ×

104 Mayet ×

119 van Dyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:11:30	00:11:30	01:38 min/100m	-01:50 (7.) ●	-03:24 (53.) ●	-03:35 (58.) ●
Wechsel		00:21:18	00:09:48	-	+03:41 (33.) ●	+03:27 (495.) ●	+03:29 (612.) ●
Radfahren	3.5 km	00:29:08	00:07:50	26.81 km/h	-00:42 (11.) ●	-01:33 (119.) ●	-01:43 (125.) ●
Radfahren	30.7 km	01:13:08	00:44:00	37.09 km/h	-03:16 (6.) ●	-05:10 (128.) ●	-05:49 (132.) ●
Radfahren	46.8 km	01:34:31	00:21:23	45.18 km/h	-05:39 (5.) ●	-08:11 (44.) ●	-08:52 (45.) ●
Radfahren	62.8 km	02:08:48	00:34:17	28 km/h	+01:14 (21.) ●	+00:48 (315.) ●	+00:25 (362.) ●
Radfahren	90 km	03:01:20	00:52:32	31.07 km/h	-04:58 (7.) ●	-06:32 (125.) ●	-07:33 (128.) ●
Radfahren	117 km	04:17:40	01:16:20	21.22 km/h	+23:04 (36.) ●	+21:28 (552.) ●	+20:40 (678.) ●
Radfahren	133.1 km	04:39:47	00:22:07	43.68 km/h	-02:07 (6.) ●	-02:59 (103.) ●	-03:19 (105.) ●
Radfahren	148.1 km	05:22:27	00:42:40	21.09 km/h	-01:51 (15.) ●	-03:50 (193.) ●	-04:45 (207.) ●
Radfahren	176.5 km	06:23:45	01:01:18	27.8 km/h	-02:33 (13.) ●	-05:24 (189.) ●	-06:33 (204.) ●
Radfahren	180 km	06:29:22	00:05:37	37.39 km/h	-00:48 (8.) ●	-00:59 (99.) ●	-01:01 (106.) ●
Radfahren	180 km	06:29:22	06:08:04	29.34 km/h	+02:24 (19.) ●	-12:22 (240.) ●	-18:30 (260.) ●
Wechsel		06:35:46	00:06:24	-	+00:42 (23.) ●	+00:04 (315.) ●	+00:02 (387.) ●
Laufen	1.5 km	06:44:37	00:08:51	05:54 min/km	+00:06 (23.) ●	-00:47 (239.) ●	-00:56 (275.) ●
Laufen	6.7 km	07:15:56	00:31:19	06:01 min/km	+00:47 (23.) ●	-01:44 (241.) ●	-02:01 (284.) ●
Laufen	12 km	07:49:17	00:33:21	06:17 min/km	+02:08 (23.) ●	-00:29 (276.) ●	-00:39 (334.) ●
Laufen	17.6 km	08:26:03	00:36:46	06:33 min/km	+03:17 (28.) ●	+00:16 (309.) ●	+00:07 (375.) ●
Laufen	22.7 km	09:02:24	00:36:21	07:07 min/km	+02:49 (24.) ●	-00:04 (280.) ●	-00:09 (344.) ●
Laufen	28.4 km	09:41:22	00:38:58	06:50 min/km	+03:08 (24.) ●	-00:19 (275.) ●	-00:26 (338.) ●
Laufen	33.4 km	10:18:14	00:36:52	07:22 min/km	+02:12 (23.) ●	-01:40 (243.) ●	-01:44 (294.) ●
Laufen	39.2 km	10:58:09	00:39:55	06:52 min/km	+04:03 (30.) ●	-00:24 (286.) ●	-00:30 (346.) ●
Laufen	42 km	11:16:11	00:18:02	06:26 min/km	+02:24 (30.) ●	-00:04 (320.) ●	-00:11 (385.) ●
Laufen	42 km	11:16:11	04:40:25	06:40 min/km	+20:54 (25.) ●	-05:15 (262.) ●	-06:29 (320.) ●
Total	222.7 km	11:16:11	11:16:11	19.76 km/h	+25:51 (22.) ●	-17:30 (240.) ●	-25:03 (273.) ●

Ges	Sex	Ak	Name	#	AK
220	199	17	Bruce le Grange	98	M25-29	South Africa	00:16:53	05:54:15	04:27:57	10:47:21
227	204	18	Reinard Griesel	86	M25-29	South Africa	00:12:42	05:58:16	04:26:08	10:51:33
244	216	19	Ruan Terblanche	115	M25-29	South Africa	00:13:18	05:57:00	04:43:20	11:03:28
256	224	20	Damien Kuhn	95	M25-29	South Africa	00:23:44	06:16:23	04:20:05	11:08:27
267	234	21	Jacques Maritz	101	M25-29	South Africa	00:12:05	06:12:39	04:26:21	11:13:51
273	240	22	Theo Lombard	100	M25-29	South Africa	00:11:30	06:08:04	04:40:25	11:16:11
282	246	23	Zahir Mayet	104	M25-29	South Africa	00:12:48	06:15:57	04:34:42	11:21:13
308	265	24	Gerrit van Dyk	119	M25-29	South Africa	00:13:09	06:35:19	04:32:57	11:33:14
315	271	25	Jan-Hendrik van Der Wateren	118	M25-29	South Africa	00:15:49	06:43:43	04:26:47	11:37:03
332	284	26	Kyndal White	122	M25-29	South Africa	00:13:37	06:23:51	04:53:01	11:41:59