Nergis Birlik -
Ironman 70.3 Turkey 2021
Quick facts
1397/175/37Alle/Geschlecht/AK
F40-44Altersklasse
620Startnummer
TURNationalität
55:07 | 3:04:31 | 2:16:52 | 6:28:52 |
Vergleiche Nergis Birlik mit anderen Athleten!
620 Birlik
623 Cooper ×
635 Khamidullina ×
624 Dzinman ×
654 Slavova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:34:56 | 00:34:56 | 02:54 min/100m | +06:05 (44.) ● | +07:04 (209.) ● | +08:59 (1517.) ● |
Schwimmen | 1.9 km | 00:55:07 | 00:20:11 | 02:53 min/100m | +03:15 (42.) ● | +03:53 (201.) ● | +04:41 (1501.) ● |
Schwimmen | 1.9 km | 00:55:07 | 00:55:07 | 02:54 min/100m | +09:20 (43.) ● | +10:57 (205.) ● | +13:40 (1511.) ● |
Wechsel | 01:01:23 | 00:06:16 | - | -02:43 (25.) ● | -00:26 (131.) ● | +00:07 (980.) ● | |
Radfahren | 3.5 km | 01:08:39 | 00:07:16 | 28.9 km/h | -00:28 (20.) ● | -00:12 (110.) ● | +00:10 (1131.) ● |
Radfahren | 8.4 km | 01:17:29 | 00:08:50 | 33.28 km/h | -00:24 (16.) ● | -00:23 (91.) ● | -00:17 (1060.) ● |
Radfahren | 15 km | 01:30:47 | 00:13:18 | 29.77 km/h | -00:14 (26.) ● | -00:07 (118.) ● | +00:09 (1172.) ● |
Radfahren | 24.5 km | 01:48:37 | 00:17:50 | 31.96 km/h | -00:26 (24.) ● | +00:02 (121.) ● | +00:20 (1220.) ● |
Radfahren | 33.8 km | 02:04:53 | 00:16:16 | 34.3 km/h | -00:19 (22.) ● | -00:02 (122.) ● | +00:01 (1220.) ● |
Radfahren | 40.6 km | 02:16:13 | 00:11:20 | 36 km/h | -00:30 (20.) ● | -00:16 (109.) ● | -00:15 (1141.) ● |
Radfahren | 45.3 km | 02:24:58 | 00:08:45 | 32.23 km/h | -00:48 (10.) ● | -00:36 (69.) ● | -00:30 (889.) ● |
Radfahren | 50.2 km | 02:47:21 | 00:22:23 | 13.13 km/h | +12:20 (46.) ● | +12:41 (227.) ● | +13:00 (1573.) ● |
Radfahren | 56.8 km | 03:00:39 | 00:13:18 | 29.77 km/h | -00:39 (20.) ● | -00:34 (102.) ● | -00:10 (1069.) ● |
Radfahren | 66.4 km | 03:19:42 | 00:19:03 | 30.24 km/h | +00:39 (30.) ● | +00:51 (148.) ● | +01:14 (1318.) ● |
Radfahren | 75.7 km | 03:36:38 | 00:16:56 | 32.95 km/h | -00:25 (26.) ● | -00:07 (123.) ● | +00:15 (1171.) ● |
Radfahren | 82.4 km | 03:49:37 | 00:12:59 | 30.96 km/h | +00:15 (29.) ● | +00:26 (138.) ● | +00:51 (1246.) ● |
Radfahren | 87.2 km | 03:59:20 | 00:09:43 | 29.64 km/h | -00:09 (26.) ● | +00:04 (125.) ● | +00:16 (1197.) ● |
Radfahren | 90 km | 04:05:54 | 00:06:34 | 25.58 km/h | +00:34 (33.) ● | +00:21 (173.) ● | +00:44 (1420.) ● |
Radfahren | 90 km | 04:05:54 | 03:04:31 | 29.27 km/h | +09:26 (33.) ● | +12:08 (159.) ● | +15:48 (1365.) ● |
Wechsel | 04:12:00 | 00:06:06 | - | +01:05 (34.) ● | +01:30 (182.) ● | +01:47 (1356.) ● | |
Laufen | 1 km | 04:17:48 | 00:05:48 | 05:48 min/km | -00:15 (30.) ● | -00:01 (145.) ● | +00:30 (1224.) ● |
Laufen | 3.6 km | 04:32:23 | 00:14:35 | 05:36 min/km | -00:48 (25.) ● | -00:01 (135.) ● | +01:03 (1156.) ● |
Laufen | 6.1 km | 04:47:37 | 00:15:14 | 06:05 min/km | -00:13 (30.) ● | +00:38 (158.) ● | +01:36 (1257.) ● |
Laufen | 7.3 km | 05:01:35 | 00:13:58 | 11:38 min/km | +06:36 (47.) ● | +06:56 (228.) ● | +07:23 (1572.) ● |
Laufen | 8.4 km | 05:08:04 | 00:06:29 | 05:53 min/km | +00:07 (29.) ● | +00:21 (156.) ● | +00:40 (1213.) ● |
Laufen | 10.9 km | 05:24:16 | 00:16:12 | 06:28 min/km | +00:22 (32.) ● | +01:01 (165.) ● | +01:45 (1232.) ● |
Laufen | 13.5 km | 05:40:45 | 00:16:29 | 06:20 min/km | +00:54 (35.) ● | +01:30 (179.) ● | +02:07 (1290.) ● |
Laufen | 14.6 km | 05:47:41 | 00:06:56 | 06:18 min/km | -00:26 (22.) ● | -00:11 (116.) ● | +00:04 (929.) ● |
Laufen | 15.7 km | 05:53:45 | 00:06:04 | 05:30 min/km | -00:29 (22.) ● | -00:13 (114.) ● | -00:03 (879.) ● |
Laufen | 18.2 km | 06:10:03 | 00:16:18 | 06:31 min/km | +00:06 (30.) ● | +00:39 (148.) ● | +01:10 (1111.) ● |
Laufen | 20.8 km | 06:26:39 | 00:16:36 | 06:23 min/km | +00:46 (34.) ● | +01:25 (169.) ● | +01:58 (1253.) ● |
Laufen | 21.1 km | 06:28:52 | 00:02:13 | 07:23 min/km | -00:50 (31.) ● | -00:01 (166.) ● | +00:11 (1234.) ● |
Laufen | 21.1 km | 06:28:52 | 02:16:52 | 06:29 min/km | +05:50 (34.) ● | +12:03 (172.) ● | +18:24 (1302.) ● |
Total | 113 km | 06:28:52 | 06:28:52 | 17.44 km/h | +22:58 (37.) ● | +36:12 (175.) ● | +49:46 (1397.) ● |