Jan Pokorny -
Ironman 70.3 Sardegna 2021

Quick facts

655/597/36Alle/Geschlecht/AK

M55-59Altersklasse

236Startnummer

CZENationalität


41:24	2:55:53	1:58:46	5:50:21

Vergleiche Jan Pokorny mit anderen Athleten!

236 Pokorny

2094 Massidda ×

2120 Kornau ×

141 Calarota ×

352 Caposano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:24	00:41:24	02:10 min/100m	-02:25 (33.) ●	+00:13 (588.) ●	-00:04 (665.) ●
Wechsel		00:51:33	00:10:09	-	-01:01 (33.) ●	-00:12 (541.) ●	-00:12 (623.) ●
Radfahren	3.7 km	00:59:25	00:07:52	28.22 km/h	-00:20 (30.) ●	+00:01 (577.) ●	-00:03 (629.) ●
Radfahren	14 km	01:28:29	00:29:04	21.26 km/h	-01:18 (35.) ●	+00:21 (623.) ●	+00:03 (684.) ●
Radfahren	25 km	01:45:19	00:16:50	39.21 km/h	-01:10 (23.) ●	-00:35 (458.) ●	-00:51 (469.) ●
Radfahren	37 km	02:07:14	00:21:55	32.85 km/h	-01:17 (32.) ●	-00:28 (533.) ●	-00:43 (568.) ●
Radfahren	49 km	02:29:09	00:21:55	32.85 km/h	-01:07 (34.) ●	-00:18 (553.) ●	-00:33 (591.) ●
Radfahren	55 km	02:39:21	00:10:12	35.29 km/h	-00:06 (42.) ●	+00:12 (640.) ●	+00:04 (693.) ●
Radfahren	70 km	03:15:14	00:35:53	25.08 km/h	-01:35 (36.) ●	+00:03 (586.) ●	-00:25 (632.) ●
Radfahren	83 km	03:39:48	00:24:34	31.75 km/h	-01:44 (30.) ●	-00:54 (457.) ●	-01:12 (487.) ●
Radfahren	90 km	03:47:26	00:07:38	55.02 km/h	-01:02 (24.) ●	-00:53 (298.) ●	-00:57 (316.) ●
Radfahren	90 km	03:47:26	02:55:53	30.7 km/h	-09:39 (33.) ●	-02:31 (551.) ●	-04:37 (585.) ●
Wechsel		03:51:35	00:04:09	-	-00:24 (41.) ●	-00:19 (659.) ●	-00:14 (773.) ●
Laufen	0.4 km	03:54:16	00:02:41	06:42 min/km	+00:40 (75.) ●	+00:47 (970.) ●	+00:47 (1119.) ●
Laufen	2.5 km	04:05:19	00:11:03	05:15 min/km	-00:45 (31.) ●	-00:04 (596.) ●	-00:07 (668.) ●
Laufen	5.5 km	04:20:54	00:15:35	05:11 min/km	-00:52 (31.) ●	+00:05 (611.) ●	±00:00 (681.) ●
Laufen	8.5 km	04:37:24	00:16:30	05:30 min/km	-00:25 (40.) ●	+00:36 (696.) ●	+00:31 (783.) ●
Laufen	10.6 km	04:49:50	00:12:26	05:55 min/km	-00:04 (41.) ●	+00:43 (739.) ●	+00:39 (841.) ●
Laufen	12.7 km	05:01:56	00:12:06	05:45 min/km	-00:33 (37.) ●	+00:13 (657.) ●	+00:10 (740.) ●
Laufen	15.6 km	05:19:14	00:17:18	05:57 min/km	-00:23 (42.) ●	+00:37 (687.) ●	+00:33 (780.) ●
Laufen	18.7 km	05:36:47	00:17:33	05:39 min/km	-00:38 (43.) ●	+00:23 (669.) ●	+00:21 (757.) ●
Laufen	21 km	05:49:43	00:12:56	05:37 min/km	-00:17 (41.) ●	+00:21 (675.) ●	+00:19 (769.) ●
Laufen	21.1 km	05:50:02	00:00:19	03:09 min/km	+00:02 (71.) ●	+00:03 (969.) ●	+00:03 (1112.) ●
Laufen	21.1 km	05:50:21	00:00:19	-	+00:03 (75.) ●	+00:04 (1005.) ●	+00:04 (1163.) ●
Laufen	21.1 km	05:50:21	01:58:46	05:37 min/km	-03:12 (36.) ●	+03:48 (674.) ●	+03:20 (763.) ●
Total	113 km	05:50:21	05:50:21	19.35 km/h	-16:41 (36.) ●	+00:59 (597.) ●	-01:47 (655.) ●

Ges	Sex	Ak	Name	#	AK
572	525	31	Brian Sauvage	2109	M55-59	IRL	00:42:10	02:52:13	01:54:54	05:43:22
584	535	32	Christian Hanselmann	2100	M55-59	SUI	00:42:15	02:52:56	01:51:50	05:44:08
632	576	33	Rudi Goeyvaerts	349	M55-59	BEL	00:44:49	02:55:02	01:53:55	05:48:19
643	587	34	Giovanni Massidda	2094	M55-59	ITA	00:44:15	02:52:10	02:00:54	05:49:22
647	591	35	Dirk Kornau	2120	M55-59	GER	00:33:15	02:58:23	02:04:14	05:49:25
655	597	36	Jan Pokorny	236	M55-59	CZE	00:41:24	02:55:53	01:58:46	05:50:21
661	603	37	Claudio Calarota	141	M55-59	ITA	00:42:57	02:59:37	01:54:14	05:50:48
677	616	38	Giuseppe Caposano	352	M55-59	ITA	00:45:41	03:00:28	01:51:12	05:52:14
691	628	39	Stefano Capicchioni	2103	M55-59	ITA	00:48:23	03:03:42	01:48:28	05:53:05
723	656	40	Marzio Zanato	238	M55-59	AUS	00:40:52	02:59:11	02:00:26	05:55:49