Aldo Corso -
Ironman Portugal - Cascais 2021

Quick facts

563/539/101Alle/Geschlecht/AK

M45-49Altersklasse

295Startnummer

ITANationalität


1:13:45	6:10:16	4:00:58	11:45:03

Vergleiche Aldo Corso mit anderen Athleten!

295 Corso

314 Marco ×

1816 Tolda ×

1645 Leiria ×

1604 Heap ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:45	01:13:45	01:56 min/100m	-03:38 (101.) ●	-02:52 (572.) ●	-03:13 (607.) ●
Wechsel		01:27:14	00:13:29	-	+02:24 (192.) ●	+02:51 (1045.) ●	+02:47 (1144.) ●
Radfahren	31.4 km	02:40:07	01:12:53	25.85 km/h	-01:32 (119.) ●	-01:25 (603.) ●	-02:02 (621.) ●
Radfahren	46.3 km	03:08:40	00:28:33	31.31 km/h	-00:12 (124.) ●	-00:12 (655.) ●	-00:28 (674.) ●
Radfahren	50.5 km	03:16:37	00:07:57	31.7 km/h	-00:10 (119.) ●	-00:10 (588.) ●	-00:14 (607.) ●
Radfahren	60 km	03:32:31	00:15:54	35.85 km/h	-00:25 (112.) ●	-00:28 (565.) ●	-00:36 (584.) ●
Radfahren	78.7 km	04:08:25	00:35:54	31.25 km/h	-01:41 (101.) ●	-01:54 (534.) ●	-02:10 (553.) ●
Radfahren	100.6 km	04:46:59	00:38:34	34.07 km/h	-02:10 (94.) ●	-02:31 (487.) ●	-02:54 (504.) ●
Radfahren	123.8 km	05:43:39	00:56:40	24.56 km/h	+01:31 (149.) ●	+01:02 (750.) ●	+00:33 (786.) ●
Radfahren	127.9 km	05:52:07	00:08:28	29.06 km/h	-00:02 (128.) ●	-00:05 (657.) ●	-00:09 (685.) ●
Radfahren	137.5 km	06:10:52	00:18:45	30.72 km/h	+01:07 (184.) ●	+01:00 (915.) ●	+00:53 (965.) ●
Radfahren	156.1 km	06:45:42	00:34:50	32.04 km/h	-00:15 (142.) ●	-00:37 (698.) ●	-00:50 (731.) ●
Radfahren	178 km	07:31:30	00:45:48	28.69 km/h	-00:26 (117.) ●	-00:24 (611.) ●	-00:41 (638.) ●
Radfahren	180.2 km	07:37:30	00:06:00	22 km/h	-00:44 (135.) ●	-00:44 (700.) ●	-00:50 (735.) ●
Radfahren	180.2 km	07:37:30	06:10:16	29.2 km/h	-04:59 (124.) ●	-06:28 (635.) ●	-09:28 (657.) ●
Wechsel		07:44:05	00:06:35	-	-01:14 (157.) ●	-00:15 (870.) ●	-00:11 (940.) ●
Laufen	6.3 km	08:16:26	00:32:21	05:08 min/km	-03:41 (68.) ●	-03:14 (394.) ●	-03:28 (412.) ●
Laufen	13.2 km	08:51:06	00:34:40	05:01 min/km	-06:06 (52.) ●	-05:37 (299.) ●	-05:51 (307.) ●
Laufen	14 km	08:55:46	00:04:40	05:49 min/km	-00:42 (59.) ●	-00:38 (349.) ●	-00:40 (361.) ●
Laufen	20.3 km	09:29:16	00:33:30	05:19 min/km	-06:57 (46.) ●	-06:26 (272.) ●	-06:36 (280.) ●
Laufen	27.2 km	10:09:50	00:40:34	05:52 min/km	-05:26 (90.) ●	-04:32 (452.) ●	-04:41 (477.) ●
Laufen	28 km	10:15:36	00:05:46	07:12 min/km	-00:09 (136.) ●	-00:04 (711.) ●	-00:05 (764.) ●
Laufen	34.2 km	10:59:43	00:44:07	07:06 min/km	-01:19 (131.) ●	+00:04 (720.) ●	-00:05 (778.) ●
Laufen	41 km	11:44:24	00:44:41	06:34 min/km	-03:10 (113.) ●	-01:45 (636.) ●	-01:58 (682.) ●
Laufen	41.2 km	11:45:03	00:00:39	03:14 min/km	-00:02 (112.) ●	-00:12 (656.) ●	-00:12 (712.) ●
Laufen	41.2 km	11:45:03	04:00:58	05:50 min/km	-27:32 (88.) ●	-22:24 (461.) ●	-23:36 (487.) ●
Total	225.2 km	11:45:03	11:45:03	19.16 km/h	-34:59 (101.) ●	-29:08 (539.) ●	-33:41 (563.) ●

Ges	Sex	Ak	Name	#	AK
536	513	96	Grant Marshall	1669	M45-49	GBR	01:08:41	05:54:33	04:18:40	11:38:54
546	523	97	Duarte Miguel Pereira Correia Da Silva Câmara	1812	M45-49	PRT	01:05:48	05:51:51	04:30:40	11:41:01
547	524	98	Stijn Fien	1728	M45-49	NLD	01:12:55	05:57:04	04:14:16	11:41:27
551	528	99	Sousa Marco	314	M45-49	PRT	01:09:03	06:14:57	03:59:22	11:42:35
560	537	100	Miguel Tolda	1816	M45-49	PRT	01:12:10	05:58:14	04:16:42	11:44:19
563	539	101	Aldo Corso	295	M45-49	ITA	01:13:45	06:10:16	04:00:58	11:45:03
564	540	102	Pedro Leiria	1645	M45-49	PRT	01:25:58	06:09:56	03:50:20	11:45:20
566	542	103	Rik Heap	1604	M45-49	GBR	01:19:53	06:05:47	04:06:54	11:45:38
570	546	104	Sebastian Siwy	309	M45-49	POL	01:26:04	05:49:50	04:11:36	11:46:17
574	550	105	Alexandre Mendes	1803	M45-49	PRT	01:29:02	06:16:41	03:46:53	11:46:54