Lilian Prunel -
Ironman Portugal - Cascais 2021
Quick facts
362/352/32Alle/Geschlecht/AK
M50-54Altersklasse
1969Startnummer
FRANationalität
| 51:50 | 5:27:43 | 4:34:45 | 11:03:42 |
Vergleiche Lilian Prunel mit anderen Athleten!
1969 Prunel
331 Thomas ×
348 Geissler ×
2093 Domínguez ×
1913 Geissler ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 00:51:50 | 00:51:50 | 01:21 min/100m | -27:05 (1.) ● | -24:47 (2.) ● | -25:08 (2.) ● |
| Wechsel | 00:58:21 | 00:06:31 | - | -05:09 (4.) ● | -04:07 (118.) ● | -04:11 (122.) ● | |
| Radfahren | 31.4 km | 02:02:56 | 01:04:35 | 29.17 km/h | -11:36 (7.) ● | -09:43 (151.) ● | -10:20 (152.) ● |
| Radfahren | 46.3 km | 02:28:24 | 00:25:28 | 35.1 km/h | -03:58 (11.) ● | -03:17 (164.) ● | -03:33 (164.) ● |
| Radfahren | 50.5 km | 02:35:46 | 00:07:22 | 34.21 km/h | -00:57 (18.) ● | -00:45 (244.) ● | -00:49 (246.) ● |
| Radfahren | 60 km | 02:50:32 | 00:14:46 | 38.6 km/h | -01:59 (18.) ● | -01:36 (244.) ● | -01:44 (246.) ● |
| Radfahren | 78.7 km | 03:23:19 | 00:32:47 | 34.22 km/h | -06:20 (21.) ● | -05:01 (209.) ● | -05:17 (210.) ● |
| Radfahren | 100.6 km | 03:58:31 | 00:35:12 | 37.33 km/h | -06:56 (13.) ● | -05:53 (191.) ● | -06:16 (192.) ● |
| Radfahren | 123.8 km | 04:44:15 | 00:45:44 | 30.44 km/h | -11:49 (6.) ● | -09:54 (116.) ● | -10:23 (119.) ● |
| Radfahren | 127.9 km | 04:51:35 | 00:07:20 | 33.55 km/h | -01:28 (10.) ● | -01:13 (144.) ● | -01:17 (145.) ● |
| Radfahren | 137.5 km | 05:07:27 | 00:15:52 | 36.3 km/h | -02:16 (19.) ● | -01:53 (234.) ● | -02:00 (237.) ● |
| Radfahren | 156.1 km | 05:41:36 | 00:34:09 | 32.68 km/h | -01:51 (66.) ● | -01:18 (617.) ● | -01:31 (644.) ● |
| Radfahren | 178 km | 06:20:46 | 00:39:10 | 33.55 km/h | -08:06 (7.) ● | -07:02 (147.) ● | -07:19 (148.) ● |
| Radfahren | 180.2 km | 06:26:04 | 00:05:18 | 24.91 km/h | -01:24 (17.) ● | -01:26 (232.) ● | -01:32 (238.) ● |
| Radfahren | 180.2 km | 06:26:04 | 05:27:43 | 32.99 km/h | -58:40 (10.) ● | -49:01 (166.) ● | -52:01 (167.) ● |
| Wechsel | 06:28:57 | 00:02:53 | - | -03:40 (12.) ● | -03:57 (139.) ● | -03:53 (150.) ● | |
| Laufen | 6.3 km | 06:59:38 | 00:30:41 | 04:52 min/km | -06:17 (16.) ● | -04:54 (241.) ● | -05:08 (245.) ● |
| Laufen | 13.2 km | 07:46:38 | 00:47:00 | 06:48 min/km | +05:25 (139.) ● | +06:43 (1066.) ● | +06:29 (1160.) ● |
| Laufen | 14 km | 07:53:25 | 00:06:47 | 08:28 min/km | +01:19 (157.) ● | +01:29 (1193.) ● | +01:27 (1308.) ● |
| Laufen | 20.3 km | 08:39:24 | 00:45:59 | 07:17 min/km | +05:00 (134.) ● | +06:03 (1026.) ● | +05:53 (1120.) ● |
| Laufen | 27.2 km | 09:28:47 | 00:49:23 | 07:09 min/km | +03:20 (118.) ● | +04:17 (906.) ● | +04:08 (984.) ● |
| Laufen | 28 km | 09:35:02 | 00:06:15 | 07:48 min/km | +00:15 (108.) ● | +00:25 (895.) ● | +00:24 (968.) ● |
| Laufen | 34.2 km | 10:20:31 | 00:45:29 | 07:20 min/km | -00:05 (89.) ● | +01:26 (793.) ● | +01:17 (856.) ● |
| Laufen | 41 km | 11:03:03 | 00:42:32 | 06:15 min/km | -05:45 (51.) ● | -03:54 (532.) ● | -04:07 (566.) ● |
| Laufen | 41.2 km | 11:03:42 | 00:00:39 | 03:14 min/km | -00:46 (66.) ● | -00:12 (710.) ● | -00:12 (768.) ● |
| Laufen | 41.2 km | 11:03:42 | 04:34:45 | 06:40 min/km | +02:26 (95.) ● | +11:23 (810.) ● | +10:11 (875.) ● |
| Total | 225.2 km | 11:03:42 | 11:03:42 | 20.36 km/h | -01:32:08 (32.) ● | -01:10:29 (352.) ● | -01:15:02 (362.) ● |
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