Aliaksandr Zuyonak -
Ironman Portugal - Cascais 2021

Quick facts

1341/1231/163Alle/Geschlecht/AK

M50-54Altersklasse

1941Startnummer

BLRNationalität


1:45:09	7:43:21	5:18:46	15:07:19

Vergleiche Aliaksandr Zuyonak mit anderen Athleten!

1941 Zuyonak

2063 O'Flaherty ×

1980 Verdier ×

1988 Delmartino ×

2087 Exon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:45:09	01:45:09	02:46 min/100m	+26:14 (167.) ●	+28:32 (1258.) ●	+28:11 (1377.) ●
Wechsel		02:00:30	00:15:21	-	+03:41 (145.) ●	+04:43 (1151.) ●	+04:39 (1257.) ●
Radfahren	31.4 km	03:34:06	01:33:36	20.13 km/h	+17:25 (168.) ●	+19:18 (1261.) ●	+18:41 (1375.) ●
Radfahren	46.3 km	04:07:10	00:33:04	27.04 km/h	+03:38 (156.) ●	+04:19 (1193.) ●	+04:03 (1279.) ●
Radfahren	50.5 km	04:16:56	00:09:46	25.8 km/h	+01:27 (163.) ●	+01:39 (1240.) ●	+01:35 (1347.) ●
Radfahren	60 km	04:35:25	00:18:29	30.84 km/h	+01:44 (146.) ●	+02:07 (1129.) ●	+01:59 (1209.) ●
Radfahren	78.7 km	05:19:00	00:43:35	25.74 km/h	+04:28 (145.) ●	+05:47 (1124.) ●	+05:31 (1211.) ●
Radfahren	100.6 km	06:12:47	00:53:47	24.43 km/h	+11:39 (162.) ●	+12:42 (1242.) ●	+12:19 (1349.) ●
Radfahren	123.8 km	07:28:41	01:15:54	18.34 km/h	+18:21 (169.) ●	+20:16 (1267.) ●	+19:47 (1382.) ●
Radfahren	127.9 km	07:38:34	00:09:53	24.89 km/h	+01:05 (151.) ●	+01:20 (1132.) ●	+01:16 (1224.) ●
Radfahren	137.5 km	07:57:20	00:18:46	30.69 km/h	+00:38 (118.) ●	+01:01 (924.) ●	+00:54 (974.) ●
Radfahren	156.1 km	08:38:56	00:41:36	26.83 km/h	+05:36 (157.) ●	+06:09 (1164.) ●	+05:56 (1259.) ●
Radfahren	178 km	09:37:05	00:58:09	22.6 km/h	+10:53 (166.) ●	+11:57 (1254.) ●	+11:40 (1372.) ●
Radfahren	180.2 km	09:43:51	00:06:46	19.51 km/h	+00:04 (136.) ●	+00:02 (1098.) ●	-00:04 (1182.) ●
Radfahren	180.2 km	09:43:51	07:43:21	23.33 km/h	+01:16:58 (164.) ●	+01:26:37 (1237.) ●	+01:23:37 (1343.) ●
Wechsel		09:48:33	00:04:42	-	-01:51 (62.) ●	-02:08 (520.) ●	-02:04 (558.) ●
Laufen	6.3 km	10:33:59	00:45:26	07:12 min/km	+08:28 (156.) ●	+09:51 (1213.) ●	+09:37 (1325.) ●
Laufen	13.2 km	11:22:29	00:48:30	07:01 min/km	+06:55 (147.) ●	+08:13 (1118.) ●	+07:59 (1220.) ●
Laufen	14 km	11:28:26	00:05:57	07:26 min/km	+00:29 (130.) ●	+00:39 (1022.) ●	+00:37 (1107.) ●
Laufen	20.3 km	12:14:51	00:46:25	07:22 min/km	+05:26 (136.) ●	+06:29 (1041.) ●	+06:19 (1137.) ●
Laufen	27.2 km	13:09:04	00:54:13	07:51 min/km	+08:10 (145.) ●	+09:07 (1071.) ●	+08:58 (1171.) ●
Laufen	28 km	13:15:21	00:06:17	07:51 min/km	+00:17 (110.) ●	+00:27 (912.) ●	+00:26 (986.) ●
Laufen	34.2 km	14:09:23	00:54:02	08:42 min/km	+08:28 (144.) ●	+09:59 (1099.) ●	+09:50 (1206.) ●
Laufen	41 km	15:06:42	00:57:19	08:25 min/km	+09:02 (140.) ●	+10:53 (1106.) ●	+10:40 (1207.) ●
Laufen	41.2 km	15:07:19	00:00:37	03:04 min/km	-00:48 (45.) ●	-00:14 (556.) ●	-00:14 (601.) ●
Laufen	41.2 km	15:07:19	05:18:46	07:44 min/km	+46:27 (148.) ●	+55:24 (1116.) ●	+54:12 (1216.) ●
Total	225.2 km	15:07:19	15:07:19	14.89 km/h	+02:31:29 (163.) ●	+02:53:08 (1231.) ●	+02:48:35 (1341.) ●

Ges	Sex	Ak	Name	#	AK
1316	1209	158	Andrew Skippen	2069	M50-54	PRT	01:39:11	07:06:17	05:43:39	14:51:15
1328	1219	159	Victor Roios	2061	M50-54	PRT	01:44:46	07:27:10	05:13:46	14:57:20
1332	1223	160	Mattia Annovi	1991	M50-54	ITA	01:13:59	08:03:00	05:24:08	15:01:32
1337	1227	161	Michael O'Flaherty	2063	M50-54	IRL	01:38:55	07:31:08	05:35:02	15:05:15
1339	1229	162	Laurent Verdier	1980	M50-54	FRA	01:41:20	07:17:03	05:49:09	15:06:45
1341	1231	163	Aliaksandr Zuyonak	1941	M50-54	BLR	01:45:09	07:43:21	05:18:46	15:07:19
1344	1233	164	Dirk Delmartino	1988	M50-54	BEL	01:33:38	06:50:54	06:21:02	15:09:14
1351	1239	165	Michael Exon	2087	M50-54	GBR	01:27:23	07:24:30	05:51:10	15:13:32
1371	1254	166	Carlos Pinto	1955	M50-54	PRT	01:26:37	07:10:03	06:20:41	15:23:43
1374	1257	167	Brendan Tarmey	2038	M50-54	IRL	01:51:41	07:39:16	05:38:16	15:29:21