Tiago Sousa -
Ironman Portugal - Cascais 2021

Quick facts

912/856/158Alle/Geschlecht/AK

M35-39Altersklasse

1108Startnummer

PRTNationalität


1:13:21	6:57:07	4:31:54	12:54:13

Vergleiche Tiago Sousa mit anderen Athleten!

1108 Sousa

264 Stelmaszek ×

1226 Roulin ×

1176 Fenton-Wells ×

1217 Rapp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:21	01:13:21	01:55 min/100m	-00:51 (107.) ●	-03:16 (545.) ●	-03:37 (580.) ●
Wechsel		01:22:27	00:09:06	-	-00:22 (106.) ●	-01:32 (501.) ●	-01:36 (542.) ●
Radfahren	31.4 km	02:40:34	01:18:07	24.12 km/h	+05:44 (158.) ●	+03:49 (887.) ●	+03:12 (933.) ●
Radfahren	46.3 km	03:10:05	00:29:31	30.29 km/h	+01:24 (152.) ●	+00:46 (809.) ●	+00:30 (840.) ●
Radfahren	50.5 km	03:19:22	00:09:17	27.15 km/h	+01:21 (200.) ●	+01:10 (1164.) ●	+01:06 (1253.) ●
Radfahren	60 km	03:36:43	00:17:21	32.85 km/h	+01:22 (175.) ●	+00:59 (962.) ●	+00:51 (1012.) ●
Radfahren	78.7 km	04:18:43	00:42:00	26.71 km/h	+05:20 (185.) ●	+04:12 (1050.) ●	+03:56 (1126.) ●
Radfahren	100.6 km	05:05:08	00:46:25	28.31 km/h	+06:27 (183.) ●	+05:20 (1042.) ●	+04:57 (1117.) ●
Radfahren	123.8 km	06:10:22	01:05:14	21.34 km/h	+10:57 (191.) ●	+09:36 (1115.) ●	+09:07 (1201.) ●
Radfahren	127.9 km	06:20:18	00:09:56	24.77 km/h	+01:38 (193.) ●	+01:23 (1140.) ●	+01:19 (1232.) ●
Radfahren	137.5 km	06:40:32	00:20:14	28.47 km/h	+02:58 (193.) ●	+02:29 (1139.) ●	+02:22 (1223.) ●
Radfahren	156.1 km	07:19:53	00:39:21	28.36 km/h	+04:40 (184.) ●	+03:54 (1075.) ●	+03:41 (1162.) ●
Radfahren	178 km	08:13:21	00:53:28	24.58 km/h	+08:31 (195.) ●	+07:16 (1147.) ●	+06:59 (1243.) ●
Radfahren	180.2 km	08:19:34	00:06:13	21.23 km/h	-00:36 (147.) ●	-00:31 (838.) ●	-00:37 (890.) ●
Radfahren	180.2 km	08:19:34	06:57:07	25.92 km/h	+49:46 (183.) ●	+40:23 (1037.) ●	+37:23 (1111.) ●
Wechsel		08:22:19	00:02:45	-	-02:38 (28.) ●	-04:05 (117.) ●	-04:01 (127.) ●
Laufen	6.3 km	08:57:27	00:35:08	05:34 min/km	+00:51 (134.) ●	-00:27 (664.) ●	-00:41 (705.) ●
Laufen	13.2 km	09:35:15	00:37:48	05:28 min/km	-00:49 (112.) ●	-02:29 (514.) ●	-02:43 (540.) ●
Laufen	14 km	09:40:16	00:05:01	06:16 min/km	-00:04 (118.) ●	-00:17 (569.) ●	-00:19 (599.) ●
Laufen	20.3 km	10:17:30	00:37:14	05:54 min/km	-00:53 (112.) ●	-02:42 (522.) ●	-02:52 (549.) ●
Laufen	27.2 km	11:02:24	00:44:54	06:30 min/km	+01:51 (136.) ●	-00:12 (697.) ●	-00:21 (756.) ●
Laufen	28 km	11:08:35	00:06:11	07:43 min/km	+00:37 (160.) ●	+00:21 (858.) ●	+00:20 (930.) ●
Laufen	34.2 km	11:55:07	00:46:32	07:30 min/km	+04:16 (160.) ●	+02:29 (837.) ●	+02:20 (903.) ●
Laufen	41 km	12:53:19	00:58:12	08:33 min/km	+14:01 (194.) ●	+11:46 (1126.) ●	+11:33 (1227.) ●
Laufen	41.2 km	12:54:13	00:00:54	04:29 min/km	+00:15 (200.) ●	+00:03 (1214.) ●	+00:03 (1333.) ●
Laufen	41.2 km	12:54:13	04:31:54	06:35 min/km	+20:05 (153.) ●	+08:32 (777.) ●	+07:20 (841.) ●
Total	225.2 km	12:54:13	12:54:13	17.45 km/h	+01:06:00 (158.) ●	+40:02 (856.) ●	+35:29 (912.) ●

Ges	Sex	Ak	Name	#	AK
885	831	153	Henkjan Ruitenbeek	1243	M35-39	NLD	01:22:58	07:06:00	03:49:25	12:48:45
894	839	154	Brian Collins	1094	M35-39	IRL	01:17:01	06:30:27	04:40:17	12:51:04
898	843	155	James Gudge	1194	M35-39	GBR	01:22:20	06:50:39	04:15:50	12:51:52
899	844	156	Grzegorz Stelmaszek	264	M35-39	POL	01:28:06	06:52:37	04:11:35	12:51:55
908	852	157	Thibaud Roulin	1226	M35-39	CHE	01:23:18	06:42:38	04:29:29	12:53:20
912	856	158	Tiago Sousa	1108	M35-39	PRT	01:13:21	06:57:07	04:31:54	12:54:13
918	862	159	Anthony Fenton-Wells	1176	M35-39	GBR	01:08:29	06:57:54	04:27:47	12:55:52
927	870	160	Philipp Rapp	1217	M35-39	CHE	01:24:45	06:21:57	04:52:47	12:58:51
928	871	161	Mario Ferrante	1076	M35-39	ITA	01:32:09	06:58:18	04:10:54	12:59:53
936	878	162	Henrique Miguel Delgado	1157	M35-39	PRT	01:08:48	06:34:13	05:01:49	13:01:23