Allison Holadia -
Ironman 70.3 North Carolina 2021

Quick facts

669/132/21Alle/Geschlecht/AK

F45-49Altersklasse

75Startnummer

USANationalität


29:19	2:57:07	2:00:12	5:36:34

Vergleiche Allison Holadia mit anderen Athleten!

75 Holadia

424 Tarrant ×

1143 Integlia ×

1949 Tatusko ×

1072 Haid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:19	00:29:19	01:32 min/100m	-04:57 (12.) ●	-04:40 (115.) ●	-03:33 (481.) ●
Wechsel		00:35:29	00:06:10	-	-02:41 (12.) ●	-02:45 (87.) ●	-02:35 (337.) ●
Radfahren	20.8 km	01:18:00	00:42:31	29.35 km/h	-02:05 (43.) ●	-03:17 (219.) ●	-00:49 (1033.) ●
Radfahren	21.1 km	01:18:27	00:00:27	40 km/h	-00:02 (29.) ●	-00:03 (142.) ●	-00:02 (742.) ●
Radfahren	25.2 km	01:26:28	00:08:01	30.69 km/h	-00:39 (34.) ●	-00:53 (187.) ●	-00:23 (899.) ●
Radfahren	25.4 km	01:26:51	00:00:23	31.3 km/h	±00:00 (49.) ●	-00:03 (268.) ●	-00:02 (1126.) ●
Radfahren	54.5 km	02:23:54	00:57:03	30.6 km/h	-03:52 (40.) ●	-05:31 (218.) ●	-01:47 (985.) ●
Radfahren	87.6 km	03:22:41	00:58:47	33.79 km/h	-05:06 (29.) ●	-06:56 (165.) ●	-03:21 (832.) ●
Radfahren	92.6 km	03:32:36	00:09:55	30.25 km/h	-00:34 (39.) ●	-00:51 (216.) ●	-00:16 (982.) ●
Radfahren	92.6 km	03:32:36	02:57:07	31.37 km/h	-12:18 (39.) ●	-17:34 (201.) ●	-06:40 (936.) ●
Wechsel		03:36:22	00:03:46	-	-01:42 (21.) ●	-02:00 (160.) ●	-01:40 (606.) ●
Laufen	3.1 km	03:53:44	00:17:22	05:36 min/km	-03:48 (13.) ●	-04:05 (101.) ●	-02:47 (548.) ●
Laufen	3.5 km	03:54:12	00:00:28	01:10 min/km	-00:09 (3.) ●	-00:08 (52.) ●	-00:06 (339.) ●
Laufen	6.5 km	04:13:04	00:18:52	06:17 min/km	-02:33 (35.) ●	-02:46 (209.) ●	-01:31 (887.) ●
Laufen	10.8 km	04:37:37	00:24:33	05:42 min/km	-04:20 (26.) ●	-04:34 (164.) ●	-03:05 (750.) ●
Laufen	15.1 km	05:04:09	00:26:32	06:10 min/km	-03:18 (36.) ●	-03:36 (211.) ●	-02:17 (874.) ●
Laufen	18.2 km	05:22:25	00:18:16	05:53 min/km	-04:11 (11.) ●	-04:26 (96.) ●	-03:41 (483.) ●
Laufen	18.5 km	05:22:57	00:00:32	01:46 min/km	-00:38 (4.) ●	-00:42 (43.) ●	-00:32 (276.) ●
Laufen	21.1 km	05:36:34	00:13:37	05:14 min/km	-04:21 (6.) ●	-04:44 (55.) ●	-04:03 (287.) ●
Laufen	21.1 km	05:36:34	02:00:12	05:41 min/km	-23:18 (23.) ●	-25:01 (139.) ●	-18:02 (635.) ●
Total	115.6 km	05:36:34	05:36:34	20.61 km/h	-44:56 (21.) ●	-52:00 (132.) ●	-32:30 (669.) ●

Ges	Sex	Ak	Name	#	AK
600	114	16	Sayer Gunn	105	F45-49	USA	00:33:13	02:57:58	01:49:27	05:31:21
619	119	17	Robin Stacy	700	F45-49	CAN	00:34:20	02:42:43	02:04:20	05:32:41
621	120	18	Melissa Clemens	197	F45-49	USA	00:33:43	02:54:04	01:53:31	05:32:56
647	127	19	Alicia Tarrant	424	F45-49	USA	00:30:31	02:53:15	01:59:39	05:34:48
659	129	20	Lee Integlia	1143	F45-49	USA	00:33:21	02:51:50	01:58:13	05:35:45
669	132	21	Allison Holadia	75	F45-49	USA	00:29:19	02:57:07	02:00:12	05:36:34
671	133	22	Keri Tatusko	1949	F45-49	USA	00:30:53	02:53:01	01:58:45	05:36:43
674	135	23	Laura Haid	1072	F45-49	USA	00:29:22	02:54:56	02:03:15	05:36:57
691	141	24	Alison Miller	1150	F45-49	USA	00:30:27	02:50:52	02:06:37	05:38:10
716	150	25	Devon Santos	1772	F45-49	USA	00:31:13	02:57:59	01:59:19	05:39:40