Marc de Ren -
Ironman 70.3 Lanzarote 2021

Quick facts

155/144/5Alle/Geschlecht/AK

M55-59Altersklasse

615Startnummer

BELNationalität


40:38	3:13:27	1:55:22	6:00:39

Vergleiche Marc de Ren mit anderen Athleten!

615 de Ren

648 Bell ×

83 Fischer ×

633 Lloyd ×

114 Finn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:38	00:40:38	02:08 min/100m	+01:49 (28.) ●	+03:04 (294.) ●	+02:55 (321.) ●
Wechsel		00:47:16	00:06:38	-	-02:01 (10.) ●	-00:46 (159.) ●	-00:44 (179.) ●
Radfahren	6.3 km	01:10:50	00:23:34	16.04 km/h	-01:41 (16.) ●	+00:25 (228.) ●	+00:12 (240.) ●
Radfahren	21.3 km	01:44:23	00:33:33	26.83 km/h	-03:15 (12.) ●	-00:16 (199.) ●	-00:36 (211.) ●
Radfahren	39.2 km	02:07:03	00:22:40	47.38 km/h	-02:04 (5.) ●	-01:01 (123.) ●	-01:11 (131.) ●
Radfahren	45.1 km	02:30:32	00:23:29	15.07 km/h	-02:26 (13.) ●	+00:16 (217.) ●	+00:02 (229.) ●
Radfahren	59 km	03:04:22	00:33:50	24.65 km/h	-05:23 (7.) ●	-02:07 (146.) ●	-02:27 (156.) ●
Radfahren	78 km	03:27:03	00:22:41	50.26 km/h	-02:53 (5.) ●	-01:40 (114.) ●	-01:50 (122.) ●
Radfahren	83.9 km	03:49:47	00:22:44	15.57 km/h	-04:50 (6.) ●	-02:35 (124.) ●	-02:51 (133.) ●
Radfahren	90.5 km	03:57:29	00:07:42	51.43 km/h	-01:22 (11.) ●	-00:29 (151.) ●	-00:34 (159.) ●
Radfahren	92 km	04:00:43	00:03:14	27.84 km/h	-00:11 (14.) ●	+00:05 (258.) ●	+00:04 (279.) ●
Radfahren	92 km	04:00:43	03:13:27	28.53 km/h	-24:05 (8.) ●	-07:22 (164.) ●	-09:11 (174.) ●
Wechsel		04:05:17	00:04:34	-	-01:50 (9.) ●	-01:50 (181.) ●	-01:42 (199.) ●
Laufen	0.5 km	04:07:37	00:02:20	04:40 min/km	-01:23 (6.) ●	-00:13 (162.) ●	-00:14 (174.) ●
Laufen	3.6 km	04:22:56	00:15:19	04:56 min/km	-03:45 (7.) ●	-01:52 (135.) ●	-02:00 (145.) ●
Laufen	5.2 km	04:30:51	00:07:55	04:56 min/km	-01:55 (7.) ●	-00:57 (134.) ●	-01:01 (144.) ●
Laufen	5.7 km	04:33:19	00:02:28	04:56 min/km	-00:26 (6.) ●	-00:12 (140.) ●	-00:13 (152.) ●
Laufen	8.6 km	04:49:47	00:16:28	05:40 min/km	-04:00 (6.) ●	-02:22 (115.) ●	-02:29 (126.) ●
Laufen	10 km	04:57:44	00:07:57	05:40 min/km	-01:56 (6.) ●	-01:08 (115.) ●	-01:12 (126.) ●
Laufen	10.9 km	05:00:12	00:02:28	02:44 min/km	-00:28 (6.) ●	-00:19 (112.) ●	-00:19 (122.) ●
Laufen	13.5 km	05:13:57	00:13:45	05:17 min/km	-03:44 (6.) ●	-02:28 (99.) ●	-02:31 (109.) ●
Laufen	15.6 km	05:25:03	00:11:06	05:17 min/km	-03:01 (6.) ●	-02:00 (99.) ●	-02:02 (109.) ●
Laufen	16 km	05:27:40	00:02:37	06:32 min/km	-00:29 (6.) ●	-00:15 (142.) ●	-00:16 (155.) ●
Laufen	18.6 km	05:42:13	00:14:33	05:35 min/km	-03:00 (7.) ●	-01:55 (132.) ●	-01:57 (144.) ●
Laufen	20.7 km	05:53:59	00:11:46	05:36 min/km	-02:25 (7.) ●	-01:30 (132.) ●	-01:32 (144.) ●
Laufen	21.2 km	05:56:41	00:02:42	05:24 min/km	-00:19 (7.) ●	-00:11 (166.) ●	-00:12 (180.) ●
Laufen	21.9 km	06:00:30	00:03:49	05:27 min/km	-00:12 (11.) ●	+00:02 (239.) ●	+00:02 (260.) ●
Laufen	22 km	06:00:39	00:00:09	01:29 min/km	+00:01 (24.) ●	+00:01 (314.) ●	+00:01 (351.) ●
Laufen	22 km	06:00:39	01:55:22	05:14 min/km	-27:02 (6.) ●	-15:19 (119.) ●	-15:55 (131.) ●
Total	115.9 km	06:00:39	06:00:39	19.28 km/h	-53:09 (5.) ●	-22:13 (144.) ●	-24:37 (155.) ●

Ges	Sex	Ak	Name	#	AK
81	73	1	Jose Manuel Martinez Garrastazu	640	M55-59	ESP	00:32:08	03:00:31	01:47:53	05:29:47
85	77	2	Mario Karcher	624	M55-59	DEU	00:33:32	03:03:47	01:43:29	05:30:50
124	115	3	Ralf Bell	648	M55-59	DEU	00:33:18	03:05:19	01:59:19	05:47:23
132	123	4	Stefan Fischer	83	M55-59	DEU	00:36:25	03:16:00	01:49:06	05:52:29
155	144	5	Marc de Ren	615	M55-59	BEL	00:40:38	03:13:27	01:55:22	06:00:39
166	154	6	Peter Lloyd	633	M55-59	GBR	00:36:53	03:07:47	02:07:16	06:02:52
184	171	7	Sean Finn	114	M55-59	IRL	00:41:16	03:12:16	02:04:34	06:08:54
185	172	8	Steve Bamber	649	M55-59	GBR	00:34:03	03:18:33	02:06:03	06:09:21
212	197	9	Mark Salter	636	M55-59	GBR	00:36:39	03:34:31	01:49:54	06:18:37
216	201	10	Mark Jones	621	M55-59	GBR	00:35:46	03:22:07	02:07:51	06:19:57