Claudia Kress -
Ironman 70.3 Lanzarote 2021

Quick facts

456/47/2Alle/Geschlecht/AK

F50-54Altersklasse

177Startnummer

DEUNationalität


48:04	4:23:47	3:19:07	8:45:11

Vergleiche Claudia Kress mit anderen Athleten!

177 Kress

89 Wilke-Rass ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:04	00:48:04	02:31 min/100m	+02:18 (2.) ●	+09:03 (42.) ●	+10:21 (431.) ●
Wechsel		00:56:34	00:08:30	-	+00:20 (2.) ●	+01:28 (36.) ●	+01:08 (332.) ●
Radfahren	6.3 km	01:27:01	00:30:27	12.41 km/h	+01:45 (2.) ●	+05:18 (45.) ●	+07:05 (448.) ●
Radfahren	21.3 km	02:13:12	00:46:11	19.49 km/h	+03:57 (2.) ●	+09:00 (46.) ●	+12:02 (453.) ●
Radfahren	39.2 km	02:41:41	00:28:29	37.71 km/h	+01:40 (2.) ●	+03:11 (44.) ●	+04:38 (447.) ●
Radfahren	45.1 km	03:12:59	00:31:18	11.31 km/h	+01:47 (2.) ●	+05:47 (44.) ●	+07:51 (440.) ●
Radfahren	59 km	04:01:38	00:48:39	17.14 km/h	+04:20 (2.) ●	+09:25 (46.) ●	+12:22 (446.) ●
Radfahren	78 km	04:30:57	00:29:19	38.89 km/h	+01:44 (2.) ●	+03:23 (45.) ●	+04:48 (442.) ●
Radfahren	83.9 km	05:05:35	00:34:38	10.22 km/h	+01:09 (2.) ●	+06:47 (45.) ●	+09:03 (440.) ●
Radfahren	90.5 km	05:16:31	00:10:56	36.22 km/h	+01:07 (2.) ●	+02:00 (43.) ●	+02:40 (441.) ●
Radfahren	92 km	05:20:21	00:03:50	23.48 km/h	+00:20 (2.) ●	+00:34 (46.) ●	+00:40 (441.) ●
Radfahren	92 km	05:20:21	04:23:47	20.93 km/h	+17:49 (2.) ●	+45:25 (46.) ●	+01:01:09 (449.) ●
Wechsel		05:26:04	00:05:43	-	±00:00 (1.) ●	+00:31 (27.) ●	-00:33 (292.) ●
Laufen	0.5 km	05:30:01	00:03:57	07:54 min/km	+00:37 (2.) ●	+01:18 (47.) ●	+01:23 (456.) ●
Laufen	3.6 km	05:57:42	00:27:41	08:55 min/km	+04:48 (2.) ●	+09:10 (47.) ●	+10:22 (451.) ●
Laufen	5.2 km	06:12:00	00:14:18	08:56 min/km	+02:29 (2.) ●	+04:44 (47.) ●	+05:22 (451.) ●
Laufen	5.7 km	06:16:29	00:04:29	08:58 min/km	+00:48 (2.) ●	+01:38 (47.) ●	+01:48 (456.) ●
Laufen	8.6 km	06:46:14	00:29:45	10:15 min/km	+04:48 (2.) ●	+09:42 (47.) ●	+10:48 (453.) ●
Laufen	10 km	07:00:36	00:14:22	10:15 min/km	+02:19 (2.) ●	+04:42 (47.) ●	+05:13 (453.) ●
Laufen	10.9 km	07:05:10	00:04:34	05:04 min/km	+00:46 (2.) ●	+01:40 (47.) ●	+01:47 (456.) ●
Laufen	13.5 km	07:29:51	00:24:41	09:29 min/km	+03:11 (2.) ●	+07:59 (47.) ●	+08:25 (450.) ●
Laufen	15.6 km	07:49:47	00:19:56	09:29 min/km	+02:34 (2.) ●	+06:27 (47.) ●	+06:48 (450.) ●
Laufen	16 km	07:53:45	00:03:58	09:54 min/km	+00:31 (2.) ●	+01:02 (47.) ●	+01:05 (447.) ●
Laufen	18.6 km	08:17:12	00:23:27	09:01 min/km	+03:13 (2.) ●	+06:37 (46.) ●	+06:57 (444.) ●
Laufen	20.7 km	08:36:08	00:18:56	09:00 min/km	+02:36 (2.) ●	+05:20 (46.) ●	+05:38 (444.) ●
Laufen	21.2 km	08:40:29	00:04:21	08:42 min/km	+00:38 (2.) ●	+01:25 (46.) ●	+01:27 (444.) ●
Laufen	21.9 km	08:45:03	00:04:34	06:31 min/km	+00:12 (2.) ●	+00:41 (41.) ●	+00:47 (407.) ●
Laufen	22 km	08:45:11	00:00:08	01:19 min/km	-00:01 (1.) ●	+00:01 (35.) ●	±00:00 (315.) ●
Laufen	22 km	08:45:11	03:19:07	09:03 min/km	+29:29 (2.) ●	+01:02:26 (47.) ●	+01:07:50 (452.) ●
Total	115.9 km	08:45:11	08:45:11	13.24 km/h	+49:56 (2.) ●	+01:58:53 (47.) ●	+02:19:55 (456.) ●