Laura Ruiz Carranza -
Ironman 70.3 Barcelona 2021

Quick facts

1278/177/26Alle/Geschlecht/AK

F40-44Altersklasse

5345Startnummer

ESPNationalität


16:04	3:49:29	3:03:00	7:21:06

Vergleiche Laura Ruiz Carranza mit anderen Athleten!

5345 Ruiz Carranza

6306 Kangas ×

6088 Adams ×

6294 Gollin ×

5228 McIvor-henry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:16:04	00:16:04	01:36 min/100m	-00:29 (13.) ●	+00:47 (129.) ●	+02:15 (1077.) ●
Wechsel		00:22:04	00:06:00	-	-02:01 (7.) ●	-01:29 (56.) ●	-00:52 (487.) ●
Radfahren	36 km	01:58:37	01:36:33	22.37 km/h	+09:23 (24.) ●	+12:37 (167.) ●	+20:38 (1253.) ●
Radfahren	56 km	02:47:00	00:48:23	24.8 km/h	+05:04 (24.) ●	+05:40 (161.) ●	+09:38 (1235.) ●
Radfahren	90 km	04:04:13	01:17:13	26.42 km/h	+15:31 (27.) ●	+16:19 (181.) ●	+21:00 (1280.) ●
Radfahren	92.4 km	04:11:33	00:07:20	19.64 km/h	+01:17 (28.) ●	+01:18 (174.) ●	+01:45 (1276.) ●
Radfahren	92.4 km	04:11:33	03:49:29	24.16 km/h	+31:15 (26.) ●	+35:54 (173.) ●	+53:01 (1270.) ●
Wechsel		04:18:06	00:06:33	-	-00:06 (14.) ●	+00:28 (114.) ●	+00:16 (935.) ●
Laufen	1.6 km	04:28:38	00:10:32	06:35 min/km	+01:12 (24.) ●	+01:22 (154.) ●	+02:05 (1190.) ●
Laufen	3.3 km	04:41:21	00:12:43	07:28 min/km	+02:43 (26.) ●	+03:03 (175.) ●	+03:52 (1262.) ●
Laufen	6.3 km	05:11:06	00:29:45	09:55 min/km	+08:34 (28.) ●	+09:48 (183.) ●	+11:27 (1285.) ●
Laufen	9.6 km	05:38:59	00:27:53	08:26 min/km	+06:00 (26.) ●	+06:55 (176.) ●	+08:30 (1261.) ●
Laufen	11.3 km	05:52:22	00:13:23	07:52 min/km	+02:55 (27.) ●	+03:13 (179.) ●	+03:55 (1267.) ●
Laufen	12.9 km	06:06:25	00:14:03	08:46 min/km	+02:54 (26.) ●	+03:26 (175.) ●	+04:03 (1244.) ●
Laufen	16.2 km	06:38:05	00:31:40	09:35 min/km	+09:22 (28.) ●	+10:26 (186.) ●	+11:27 (1284.) ●
Laufen	19.2 km	07:06:46	00:28:41	09:33 min/km	+05:56 (26.) ●	+06:53 (175.) ●	+07:53 (1242.) ●
Laufen	21 km	07:20:11	00:13:25	07:27 min/km	+02:53 (27.) ●	+03:11 (176.) ●	+03:44 (1253.) ●
Laufen	21.1 km	07:21:06	00:00:55	09:09 min/km	+00:06 (23.) ●	+00:06 (153.) ●	+00:08 (1117.) ●
Laufen	21.1 km	07:21:06	03:03:00	08:40 min/km	+42:35 (27.) ●	+48:23 (180.) ●	+57:04 (1280.) ●
Total	114.5 km	07:21:06	07:21:06	15.57 km/h	+01:11:14 (26.) ●	+01:24:03 (177.) ●	+01:51:44 (1278.) ●

Ges	Sex	Ak	Name	#	AK
1182	148	21	Claire Watson	5875	F40-44	GBR	00:16:54	03:01:41	02:55:56	06:29:57
1190	150	22	Cathy Hopkins-Hahn	5680	F40-44	IRL	00:16:54	03:33:29	02:28:28	06:32:16
1213	154	23	Inma Martínez Solaz	5355	F40-44	ESP	00:16:26	03:35:26	02:29:03	06:38:13
1218	157	24	Anna Kangas	6306	F40-44	FIN	00:23:34	03:34:04	02:28:21	06:41:05
1262	171	25	Kate Adams	6088	F40-44	GBR	00:16:17	03:52:38	02:39:06	07:08:30
1278	177	26	Laura Ruiz Carranza	5345	F40-44	ESP	00:16:04	03:49:29	03:03:00	07:21:06
1283	178	27	Magali Gollin	6294	F40-44	FRA	00:28:46	03:49:01	02:51:06	07:25:34
1288	181	28	Nicola McIvor-henry	5228	F40-44	GBR	00:19:13	03:52:52	03:11:38	07:37:58