Friso Gammelin -
Ironman 70.3 Westfriesland 2021

Quick facts

259/241/49Alle/Geschlecht/AK

M40-44Altersklasse

758Startnummer

DEUNationalität


41:21	2:37:40	1:44:57	5:14:16

Vergleiche Friso Gammelin mit anderen Athleten!

758 Gammelin

64 van Driel ×

877 Vernaillen ×

742 de Vast ×

874 Vercammen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:21	00:41:21	02:10 min/100m	+01:41 (93.) ●	+01:35 (471.) ●	+01:28 (537.) ●
Wechsel		00:47:39	00:06:18	-	-00:18 (73.) ●	-00:29 (366.) ●	-00:28 (414.) ●
Radfahren	30 km	01:35:30	00:47:51	37.62 km/h	-01:41 (51.) ●	-02:04 (256.) ●	-02:31 (266.) ●
Radfahren	60 km	02:20:54	00:45:24	39.65 km/h	-01:51 (51.) ●	-02:05 (278.) ●	-02:35 (288.) ●
Radfahren	90.2 km	03:25:19	01:04:25	28.13 km/h	-02:24 (51.) ●	-02:57 (284.) ●	-03:38 (301.) ●
Radfahren	90.2 km	03:25:19	02:37:40	34.33 km/h	-05:56 (50.) ●	-07:06 (271.) ●	-08:44 (285.) ●
Wechsel		03:29:19	00:04:00	-	-01:09 (35.) ●	-01:19 (176.) ●	-01:21 (201.) ●
Laufen	0.4 km	03:31:14	00:01:55	04:47 min/km	-00:12 (33.) ●	-00:14 (169.) ●	-00:15 (175.) ●
Laufen	4.1 km	03:47:44	00:16:30	04:27 min/km	-01:57 (30.) ●	-02:04 (159.) ●	-02:18 (167.) ●
Laufen	5 km	03:52:28	00:04:44	05:15 min/km	-00:46 (26.) ●	-00:51 (121.) ●	-00:55 (127.) ●
Laufen	5.8 km	03:56:31	00:04:03	05:03 min/km	-00:45 (22.) ●	-00:49 (104.) ●	-00:53 (109.) ●
Laufen	9.5 km	04:13:21	00:16:50	04:32 min/km	-02:48 (25.) ●	-03:00 (131.) ●	-03:15 (137.) ●
Laufen	10.5 km	04:18:15	00:04:54	04:54 min/km	-00:57 (26.) ●	-01:00 (124.) ●	-01:04 (130.) ●
Laufen	11.3 km	04:22:42	00:04:27	05:33 min/km	-00:39 (32.) ●	-00:44 (184.) ●	-00:48 (194.) ●
Laufen	15 km	04:40:47	00:18:05	04:53 min/km	-02:41 (30.) ●	-02:48 (173.) ●	-03:01 (184.) ●
Laufen	16 km	04:47:33	00:06:46	06:46 min/km	+00:43 (112.) ●	+00:38 (576.) ●	+00:35 (640.) ●
Laufen	16.8 km	04:52:26	00:04:53	06:06 min/km	-00:27 (49.) ●	-00:32 (270.) ●	-00:35 (297.) ●
Laufen	20.4 km	05:12:15	00:19:49	05:30 min/km	-01:15 (56.) ●	-01:36 (287.) ●	-01:48 (313.) ●
Laufen	21 km	05:14:16	00:02:01	03:21 min/km	-00:16 (32.) ●	-00:18 (164.) ●	-00:19 (178.) ●
Laufen	21 km	05:14:16	01:44:57	04:59 min/km	-12:00 (35.) ●	-13:18 (198.) ●	-14:36 (208.) ●
Total	113.1 km	05:14:16	05:14:16	21.59 km/h	-17:42 (49.) ●	-20:37 (241.) ●	-23:41 (259.) ●

Ges	Sex	Ak	Name	#	AK
233	217	44	Dimitri Hoekstra	773	M40-44	NLD	00:38:56	02:38:12	01:45:55	05:10:33
235	219	45	Ralf Bick	1267	M40-44	DEU	00:37:57	02:26:29	01:55:30	05:10:36
247	229	46	Gerard Ypma	887	M40-44	NLD	00:34:31	02:33:55	01:54:59	05:12:37
250	232	47	Robbert van Driel	64	M40-44	USA	00:36:43	02:34:34	01:50:47	05:12:59
258	240	48	Benoit Vernaillen	877	M40-44	BEL	00:33:45	02:38:57	01:51:26	05:13:57
259	241	49	Friso Gammelin	758	M40-44	DEU	00:41:21	02:37:40	01:44:57	05:14:16
271	252	50	Gert-Jan de Vast	742	M40-44	NLD	00:33:59	02:46:23	01:46:45	05:16:24
293	270	51	Sven Vercammen	874	M40-44	BEL	00:42:28	02:41:19	01:44:03	05:19:48
294	271	52	Björn Passchier	812	M40-44	NLD	00:39:39	02:42:53	01:50:15	05:19:50
295	272	53	Louis Pitet	816	M40-44	USA	00:40:06	02:38:47	01:49:20	05:19:51