Michele Grieco -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

258/5/5Alle/Geschlecht/AK

MRELAYAltersklasse

2690Startnummer

ITANationalität


35:40	2:34:32	1:46:04	5:06:33

2690 Grieco

2678 Valzania ×

2692 Mafficini ×

2673 Baraldi ×

2684 Gelli ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:40	00:35:40	01:52 min/100m	-00:27 (6.) ●	-00:31 (741.) ●
Wechsel		00:37:11	00:01:31	-	+00:07 (9.) ●	+00:11 (1222.) ●
Wechsel		00:41:23	00:04:12	-	-00:03 (5.) ●	-01:42 (207.) ●
Radfahren	19 km	01:14:55	00:33:32	34 km/h	-01:42 (5.) ●	-03:17 (209.) ●
Radfahren	45 km	02:04:18	00:49:23	31.59 km/h	-03:48 (5.) ●	-05:26 (268.) ●
Radfahren	90 km	03:15:55	01:11:37	37.7 km/h	-07:01 (3.) ●	-07:47 (271.) ●
Radfahren	90 km	03:15:55	02:34:32	34.94 km/h	-12:31 (5.) ●	-16:30 (241.) ●
Wechsel		03:20:29	00:04:34	-	+00:21 (8.) ●	-01:11 (469.) ●
Laufen	2.2 km	03:29:09	00:08:40	03:56 min/km	-00:50 (4.) ●	-02:44 (58.) ●
Laufen	4 km	03:38:59	00:09:50	05:27 min/km	+01:02 (9.) ●	-00:25 (660.) ●
Laufen	7.3 km	03:54:10	00:15:11	04:36 min/km	+00:36 (8.) ●	-02:19 (329.) ●
Laufen	9.1 km	04:02:14	00:08:04	04:28 min/km	-00:45 (4.) ●	-02:44 (64.) ●
Laufen	11 km	04:11:46	00:09:32	05:01 min/km	+00:30 (8.) ●	-01:16 (357.) ●
Laufen	14.1 km	04:25:24	00:13:38	04:23 min/km	-01:31 (4.) ●	-04:49 (63.) ●
Laufen	16 km	04:33:52	00:08:28	04:27 min/km	-01:01 (4.) ●	-02:48 (84.) ●
Laufen	17.8 km	04:45:28	00:11:36	06:26 min/km	+01:38 (11.) ●	+00:18 (935.) ●
Laufen	21 km	05:03:53	00:18:25	05:45 min/km	+02:09 (9.) ●	-00:23 (746.) ●
Laufen	21.1 km	05:06:33	00:02:40	26:39 min/km	+00:31 (11.) ●	+00:28 (1349.) ●
Laufen	21.1 km	05:06:33	01:46:04	05:01 min/km	+02:19 (7.) ●	-16:42 (300.) ●
Total	113 km	05:06:33	05:06:33	22.12 km/h	-10:14 (5.) ●	-36:25 (258.) ●