Jolene Rosa -
Ironman 70.3 Michigan 2021

Quick facts

597/80/15Alle/Geschlecht/AK

F45-49Altersklasse

137Startnummer

USANationalität


38:37	2:52:07	2:03:54	5:41:04

Vergleiche Jolene Rosa mit anderen Athleten!

137 Rosa

371 Shea ×

1566 Markarian ×

1264 Adkins ×

1763 Hess ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:37	00:38:37	02:01 min/100m	-07:25 (14.) ●	-05:45 (120.) ●	-04:25 (560.) ●
Wechsel		00:41:43	00:03:06	-	-03:07 (3.) ●	-02:49 (16.) ●	-02:40 (119.) ●
Radfahren	2.8 km	00:46:38	00:04:55	34.17 km/h	-00:55 (3.) ●	-01:16 (12.) ●	-00:45 (262.) ●
Radfahren	10.2 km	01:04:22	00:17:44	25.04 km/h	-02:17 (13.) ●	-02:24 (67.) ●	-01:06 (653.) ●
Radfahren	17.3 km	01:18:15	00:13:53	30.68 km/h	-00:52 (25.) ●	-01:03 (122.) ●	-00:09 (927.) ●
Radfahren	32.6 km	01:50:32	00:32:17	28.44 km/h	-03:09 (19.) ●	-03:37 (90.) ●	-01:19 (776.) ●
Radfahren	55.9 km	02:29:22	00:38:50	36 km/h	-04:36 (19.) ●	-05:26 (86.) ●	-02:29 (712.) ●
Radfahren	76.9 km	03:05:35	00:36:13	34.79 km/h	-03:51 (20.) ●	-04:30 (91.) ●	-01:59 (735.) ●
Radfahren	90.2 km	03:33:50	00:28:15	28.25 km/h	-02:35 (22.) ●	-03:01 (114.) ●	-01:14 (790.) ●
Radfahren	90.2 km	03:33:50	02:52:07	31.44 km/h	-18:15 (19.) ●	-21:17 (84.) ●	-09:01 (714.) ●
Wechsel		03:37:10	00:03:20	-	-01:36 (15.) ●	-01:27 (126.) ●	-01:14 (538.) ●
Laufen	0.9 km	03:43:30	00:06:20	07:02 min/km	-01:03 (22.) ●	-00:59 (146.) ●	-00:26 (830.) ●
Laufen	1.7 km	03:51:10	00:07:40	09:35 min/km	-01:18 (21.) ●	-01:08 (138.) ●	-00:27 (757.) ●
Laufen	2.5 km	03:54:33	00:03:23	04:13 min/km	-00:44 (17.) ●	-00:42 (93.) ●	-00:32 (465.) ●
Laufen	5.7 km	04:10:49	00:16:16	05:05 min/km	-02:54 (26.) ●	-02:44 (137.) ●	-01:27 (750.) ●
Laufen	8.6 km	04:28:34	00:17:45	06:07 min/km	-02:33 (30.) ●	-02:24 (169.) ●	-01:08 (846.) ●
Laufen	8.9 km	04:32:07	00:03:33	11:49 min/km	-00:38 (21.) ●	-00:37 (121.) ●	-00:24 (646.) ●
Laufen	10.5 km	04:40:18	00:08:11	05:06 min/km	-01:09 (25.) ●	-01:04 (158.) ●	-00:35 (790.) ●
Laufen	11.8 km	04:48:41	00:08:23	06:26 min/km	-01:19 (27.) ●	-01:12 (149.) ●	-00:42 (755.) ●
Laufen	12.4 km	04:52:21	00:03:40	06:06 min/km	-00:43 (21.) ●	-00:41 (130.) ●	-00:28 (659.) ●
Laufen	15.3 km	05:09:54	00:17:33	06:03 min/km	-02:54 (28.) ●	-02:46 (149.) ●	-01:45 (706.) ●
Laufen	17.8 km	05:28:27	00:18:33	07:25 min/km	-02:31 (28.) ●	-02:31 (162.) ●	-01:36 (739.) ●
Laufen	18.6 km	05:32:14	00:03:47	04:43 min/km	-00:36 (24.) ●	-00:35 (151.) ●	-00:23 (737.) ●
Laufen	19.8 km	05:40:11	00:07:57	06:37 min/km	-01:14 (24.) ●	-01:11 (150.) ●	-00:46 (729.) ●
Laufen	21 km	05:41:04	00:00:53	00:44 min/km	-00:04 (28.) ●	-00:03 (217.) ●	-00:01 (973.) ●
Laufen	21 km	05:41:04	02:03:54	05:54 min/km	-19:40 (27.) ●	-18:37 (150.) ●	-10:40 (734.) ●
Total	113.1 km	05:41:04	05:41:04	19.9 km/h	-50:03 (15.) ●	-49:55 (80.) ●	-28:00 (597.) ●

Ges	Sex	Ak	Name	#	AK
458	64	10	Tara Snow	80	F45-49	USA	00:41:33	02:43:36	01:57:34	05:31:36
511	66	11	Robin Porretti	88	F45-49	USA	00:44:51	02:47:26	01:53:24	05:35:10
563	71	12	Amy Coneset	1560	F45-49	USA	00:50:14	02:41:56	01:54:42	05:39:03
579	76	13	Mary Shea	371	F45-49	USA	00:40:09	02:55:04	01:55:45	05:39:46
585	77	14	Alexandra Markarian	1566	F45-49	USA	00:45:09	02:43:18	02:04:31	05:40:01
597	80	15	Jolene Rosa	137	F45-49	USA	00:38:37	02:52:07	02:03:54	05:41:04
607	85	16	Elizabeth Adkins	1264	F45-49	USA	00:38:29	02:52:02	01:56:45	05:41:29
639	93	17	Tricia Hess	1763	F45-49	USA	00:38:16	02:35:36	02:22:45	05:43:00
647	95	18	Heidi Ward	1418	F45-49	USA	00:36:24	02:46:04	02:13:17	05:43:27
666	100	19	Jennifer Grossman	362	F45-49	USA	00:44:33	02:56:30	01:54:18	05:44:55