Roland de Haan -
Ironman 70.3 Luxembourg 2021

Quick facts

150/141/29Alle/Geschlecht/AK

M40-44Altersklasse

246Startnummer

NEDNationalität


2:39:35	1:38:32	4:20:29

Vergleiche Roland de Haan mit anderen Athleten!

246 de Haan

360 Cools ×

304 Moreel ×

52 Marx ×

343 Berg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	10 km	00:15:54	00:15:54	37.74 km/h	-00:28 (48.) ●	-00:27 (235.) ●	-00:42 (251.) ●
Radfahren	20 km	00:30:55	00:15:01	39.96 km/h	-00:43 (38.) ●	-00:44 (204.) ●	-01:00 (210.) ●
Radfahren	30 km	00:47:39	00:16:44	35.86 km/h	-01:26 (20.) ●	-01:24 (121.) ●	-01:44 (122.) ●
Radfahren	40 km	01:03:24	00:15:45	38.1 km/h	-01:29 (21.) ●	-01:33 (119.) ●	-01:53 (119.) ●
Radfahren	50 km	01:29:02	00:25:38	23.41 km/h	-00:11 (61.) ●	-00:03 (344.) ●	-00:42 (361.) ●
Radfahren	60 km	01:48:34	00:19:32	30.72 km/h	-01:55 (26.) ●	-01:49 (154.) ●	-02:21 (155.) ●
Radfahren	70 km	02:04:59	00:16:25	36.55 km/h	-00:37 (51.) ●	-00:36 (267.) ●	-00:53 (279.) ●
Radfahren	80 km	02:23:37	00:18:38	32.2 km/h	-01:37 (35.) ●	-01:26 (188.) ●	-01:51 (195.) ●
Radfahren	90 km	02:39:35	00:15:58	37.58 km/h	-01:19 (28.) ●	-01:15 (156.) ●	-01:32 (161.) ●
Radfahren	90 km	02:39:35	02:39:35	33.84 km/h	-09:45 (37.) ●	-09:17 (195.) ●	-12:38 (199.) ●
Wechsel		02:41:57	00:02:22	-	-00:25 (51.) ●	-00:33 (247.) ●	-00:34 (301.) ●
Laufen	5 km	03:03:40	00:21:43	04:20 min/km	-03:23 (14.) ●	-03:51 (79.) ●	-04:07 (89.) ●
Laufen	10 km	03:27:05	00:23:25	04:41 min/km	-03:14 (25.) ●	-03:40 (126.) ●	-03:56 (143.) ●
Laufen	15 km	03:51:20	00:24:15	04:51 min/km	-03:21 (30.) ●	-03:43 (153.) ●	-03:56 (173.) ●
Laufen	20 km	03:22:51	00:00:00	-	-	-	-
Laufen	21 km	03:17:09	00:00:00	-	-	-	-
Laufen	21.1 km	04:20:21	00:29:01	50:09 min/km	-05:41 (24.) ●	-06:06 (120.) ●	-06:16 (138.) ●
Laufen	21.1 km	04:20:29	00:00:08	-	-00:04 (2.) ●	-00:04 (14.) ●	-00:04 (15.) ●
Laufen	21.1 km	04:20:29	01:38:32	04:40 min/km	-15:43 (23.) ●	-17:24 (120.) ●	-18:19 (137.) ●
Total	111.1 km	04:20:29	04:20:29	25.59 km/h	-25:53 (29.) ●	-27:14 (141.) ●	-31:31 (150.) ●

Ges	Sex	Ak	Name	#	AK
132	127	24	Falko Scheller	383	M40-44	GER	02:39:47	01:37:21	04:18:32
141	133	25	Francois Dirren	32	M40-44	SUI	02:41:14	01:37:16	04:19:41
142	134	26	Billy Galle	713	M40-44	BEL	02:34:51	01:42:10	04:19:41
144	136	27	Steven Cools	360	M40-44	BEL	02:39:27	01:38:57	04:19:55
149	140	28	Wout Moreel	304	M40-44	BEL	02:35:45	01:43:41	04:20:22
150	141	29	Roland de Haan	246	M40-44	NED	02:39:35	01:38:32	04:20:29
152	143	30	Steve Marx	52	M40-44	LUX	02:35:01	01:45:06	04:21:38
154	144	31	Claude Berg	343	M40-44	LUX	02:35:52	01:44:36	04:21:44
159	148	32	Lars Riedel	579	M40-44	GER	02:36:49	01:43:46	04:22:21
166	155	33	Jeroen de Rond	350	M40-44	NED	02:30:35	01:49:35	04:22:56