Karen Mondoux -
Ironman 70.3 Muskoka 2021

Quick facts

812/219/38Alle/Geschlecht/AK

F50-54Altersklasse

876Startnummer

CANNationalität


45:39	3:35:56	3:10:32	7:49:33

Vergleiche Karen Mondoux mit anderen Athleten!

876 Mondoux

990 Cole ×

382 Lemon ×

309 Lackie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:39	00:45:39	02:24 min/100m	+02:49 (27.) ●	+03:49 (177.) ●	+04:41 (662.) ●
Wechsel		00:53:50	00:08:11	-	+02:55 (37.) ●	+03:26 (224.) ●	+03:29 (787.) ●
Radfahren	24.1 km	01:58:04	01:04:14	22.51 km/h	+10:26 (39.) ●	+11:22 (227.) ●	+14:52 (830.) ●
Radfahren	44.9 km	02:47:03	00:48:59	25.48 km/h	+03:37 (31.) ●	+04:19 (187.) ●	+07:24 (759.) ●
Radfahren	66.2 km	03:36:11	00:49:08	26.01 km/h	+02:47 (29.) ●	+03:31 (176.) ●	+06:22 (720.) ●
Radfahren	89.6 km	04:29:46	00:53:35	26.2 km/h	+01:57 (25.) ●	+02:55 (165.) ●	+06:07 (702.) ●
Radfahren	89.6 km	04:29:46	03:35:56	24.9 km/h	+18:47 (35.) ●	+22:07 (193.) ●	+34:45 (781.) ●
Wechsel		04:39:01	00:09:15	-	+04:35 (37.) ●	+05:17 (228.) ●	+05:22 (819.) ●
Laufen	0.2 km	04:40:37	00:01:36	08:00 min/km	+00:09 (30.) ●	+00:10 (189.) ●	+00:17 (747.) ●
Laufen	3.2 km	05:02:31	00:21:54	07:18 min/km	+03:51 (37.) ●	+04:37 (209.) ●	+05:44 (789.) ●
Laufen	5.3 km	05:22:32	00:20:01	09:31 min/km	+04:42 (39.) ●	+05:15 (218.) ●	+06:10 (808.) ●
Laufen	8 km	05:43:50	00:21:18	07:53 min/km	+04:26 (36.) ●	+05:34 (221.) ●	+06:30 (805.) ●
Laufen	10.5 km	06:11:28	00:27:38	11:03 min/km	+08:00 (39.) ●	+09:13 (232.) ●	+10:10 (836.) ●
Laufen	13.7 km	06:36:30	00:25:02	07:49 min/km	+04:11 (33.) ●	+05:32 (211.) ●	+06:30 (783.) ●
Laufen	15.8 km	06:59:30	00:23:00	10:57 min/km	+05:58 (39.) ●	+06:51 (227.) ●	+07:28 (824.) ●
Laufen	18 km	07:22:23	00:22:53	10:24 min/km	+04:51 (37.) ●	+06:00 (222.) ●	+06:34 (803.) ●
Laufen	20.8 km	07:47:43	00:25:20	09:02 min/km	+05:22 (39.) ●	+06:27 (224.) ●	+06:58 (796.) ●
Laufen	21.4 km	07:49:33	00:01:50	03:03 min/km	-00:02 (18.) ●	+00:03 (131.) ●	+00:06 (566.) ●
Laufen	21.4 km	07:49:33	03:10:32	08:54 min/km	+41:28 (39.) ●	+49:42 (225.) ●	+56:27 (814.) ●
Total	112.9 km	07:49:33	07:49:33	14.43 km/h	+01:10:34 (38.) ●	+01:24:21 (219.) ●	+01:44:44 (812.) ●

Ges	Sex	Ak	Name	#	AK
778	201	33	Jayne Cummings	798	F50-54	CAN	00:36:00	03:31:38	03:10:04	07:27:21
783	203	34	Julie Roy	740	F50-54	CAN	00:43:04	03:22:39	03:06:39	07:29:03
796	209	35	Nathalie Racco	232	F50-54	CAN	00:48:12	03:51:53	02:50:30	07:39:22
801	213	36	Sheri Cole	990	F50-54	CAN	00:41:49	03:30:40	03:10:24	07:44:34
802	214	37	Patricia Lemon	382	F50-54	CAN	00:41:42	03:49:59	02:59:07	07:45:17
812	219	38	Karen Mondoux	876	F50-54	CAN	00:45:39	03:35:56	03:10:32	07:49:33
813	220	39	Elyse Lackie	309	F50-54	CAN	00:47:58	03:42:37	03:09:17	07:50:10