Heide Berkemann -
Ironman 70.3 Duisburg 2021

Quick facts

1225/116/2Alle/Geschlecht/AK

F60-64Altersklasse

902Startnummer

DEUNationalität


39:04	3:05:07	2:21:43	6:16:56

Vergleiche Heide Berkemann mit anderen Athleten!

902 Berkemann

1212 Erdmann ×

148 Riedel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:04	00:39:04	02:03 min/100m	-01:44 (2.) ●	-02:55 (60.) ●	-01:11 (646.) ●
Wechsel		00:45:16	00:06:12	-	-00:37 (2.) ●	-00:09 (85.) ●	+00:13 (832.) ●
Radfahren	22.7 km	01:33:13	00:47:57	28.4 km/h	+00:16 (2.) ●	+01:34 (118.) ●	+05:10 (1267.) ●
Radfahren	44.6 km	02:16:48	00:43:35	30.15 km/h	+00:53 (3.) ●	+01:12 (114.) ●	+04:34 (1255.) ●
Radfahren	66.1 km	03:04:16	00:47:28	27.18 km/h	+01:31 (3.) ●	+01:32 (111.) ●	+05:32 (1237.) ●
Radfahren	88.2 km	03:47:42	00:43:26	30.53 km/h	+00:54 (3.) ●	-00:06 (91.) ●	+03:24 (1145.) ●
Radfahren	89.7 km	03:50:23	00:02:41	33.54 km/h	+00:04 (2.) ●	-00:01 (89.) ●	+00:08 (1053.) ●
Radfahren	89.7 km	03:50:23	03:05:07	29.07 km/h	+03:38 (3.) ●	+04:11 (112.) ●	+18:48 (1232.) ●
Wechsel		03:55:13	00:04:50	-	-00:24 (2.) ●	-00:28 (77.) ●	-00:10 (740.) ●
Laufen	2.8 km	04:12:27	00:17:14	06:09 min/km	-00:29 (2.) ●	+01:23 (137.) ●	+02:51 (1273.) ●
Laufen	4.5 km	04:23:18	00:10:51	06:22 min/km	±00:00 (2.) ●	+01:02 (144.) ●	+01:55 (1293.) ●
Laufen	6.5 km	04:35:01	00:11:43	05:51 min/km	+00:01 (2.) ●	+01:03 (137.) ●	+02:00 (1270.) ●
Laufen	7.6 km	04:42:11	00:07:10	06:30 min/km	+00:06 (2.) ●	+00:52 (149.) ●	+01:25 (1317.) ●
Laufen	10.2 km	05:00:42	00:18:31	07:07 min/km	+00:14 (2.) ●	+02:02 (141.) ●	+03:26 (1276.) ●
Laufen	12 km	05:12:01	00:11:19	06:17 min/km	+00:22 (2.) ●	+01:06 (135.) ●	+02:00 (1270.) ●
Laufen	14 km	05:24:30	00:12:29	06:14 min/km	+00:10 (2.) ●	+01:17 (134.) ●	+02:16 (1256.) ●
Laufen	15 km	05:31:54	00:07:24	07:24 min/km	+00:12 (2.) ●	+00:49 (139.) ●	+01:24 (1282.) ●
Laufen	17.7 km	05:51:22	00:19:28	07:12 min/km	+00:37 (2.) ●	+02:06 (137.) ●	+03:39 (1247.) ●
Laufen	19.4 km	06:03:09	00:11:47	06:55 min/km	+00:22 (2.) ●	+01:04 (136.) ●	+02:02 (1226.) ●
Laufen	21.4 km	06:16:12	00:13:03	06:31 min/km	+00:23 (2.) ●	+01:44 (144.) ●	+02:43 (1273.) ●
Laufen	21.5 km	06:16:56	00:00:44	07:19 min/km	+00:03 (2.) ●	+00:10 (164.) ●	+00:12 (1381.) ●
Laufen	21.5 km	06:16:56	02:21:43	06:35 min/km	+02:01 (2.) ●	+14:38 (138.) ●	+25:53 (1273.) ●
Total	113.1 km	06:16:56	06:16:56	18 km/h	+02:54 (2.) ●	+15:17 (116.) ●	+43:33 (1225.) ●

Ges	Sex	Ak	Name	#	AK
1041	77	1	Sabine Erdmann	1212	F60-64	DEU	00:38:26	02:59:53	02:08:23	05:55:12
1225	116	2	Heide Berkemann	902	F60-64	DEU	00:39:04	03:05:07	02:21:43	06:16:56
1294	136	3	Maren Riedel	148	F60-64	DEU	00:44:55	02:59:27	02:29:00	06:29:59