Heiko Hansen -
Ironman 70.3 Duisburg 2021

Quick facts

1182/1040/95Alle/Geschlecht/AK

M55-59Altersklasse

643Startnummer

DEUNationalität


42:45	3:13:37	2:03:06	6:09:13

Vergleiche Heiko Hansen mit anderen Athleten!

643 Hansen

620 Rzepczyk ×

1167 Ohlemüller ×

851 Verschoote ×

1185 Heiske ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:45	00:42:45	02:15 min/100m	+01:40 (77.) ●	+02:43 (869.) ●	+02:30 (1000.) ●
Wechsel		00:48:45	00:06:00	-	-00:28 (50.) ●	-00:02 (667.) ●	+00:01 (790.) ●
Radfahren	22.7 km	01:38:21	00:49:36	27.46 km/h	+06:51 (107.) ●	+07:21 (1147.) ●	+06:49 (1329.) ●
Radfahren	44.6 km	02:25:01	00:46:40	28.16 km/h	+07:38 (110.) ●	+08:09 (1168.) ●	+07:39 (1364.) ●
Radfahren	66.1 km	03:13:56	00:48:55	26.37 km/h	+07:01 (106.) ●	+07:38 (1127.) ●	+06:59 (1293.) ●
Radfahren	88.2 km	03:59:32	00:45:36	29.08 km/h	+05:36 (102.) ●	+06:08 (1108.) ●	+05:34 (1267.) ●
Radfahren	89.7 km	04:02:22	00:02:50	31.76 km/h	+00:16 (101.) ●	+00:18 (1088.) ●	+00:17 (1253.) ●
Radfahren	89.7 km	04:02:22	03:13:37	27.8 km/h	+27:22 (108.) ●	+29:34 (1144.) ●	+27:18 (1322.) ●
Wechsel		04:06:07	00:03:45	-	-01:38 (21.) ●	-01:19 (336.) ●	-01:15 (423.) ●
Laufen	2.8 km	04:20:38	00:14:31	05:11 min/km	-00:28 (58.) ●	+00:20 (744.) ●	+00:08 (823.) ●
Laufen	4.5 km	04:29:59	00:09:21	05:29 min/km	+00:06 (72.) ●	+00:32 (848.) ●	+00:25 (945.) ●
Laufen	6.5 km	04:40:05	00:10:06	05:03 min/km	+00:05 (70.) ●	+00:30 (838.) ●	+00:23 (943.) ●
Laufen	7.6 km	04:46:13	00:06:08	05:34 min/km	+00:11 (77.) ●	+00:27 (904.) ●	+00:23 (1020.) ●
Laufen	10.2 km	05:02:15	00:16:02	06:10 min/km	+00:25 (77.) ●	+01:08 (889.) ●	+00:57 (1009.) ●
Laufen	12 km	05:12:42	00:10:27	05:48 min/km	+00:49 (90.) ●	+01:14 (1005.) ●	+01:08 (1150.) ●
Laufen	14 km	05:24:08	00:11:26	05:43 min/km	+00:55 (89.) ●	+01:20 (969.) ●	+01:13 (1113.) ●
Laufen	15 km	05:30:55	00:06:47	06:47 min/km	+00:31 (91.) ●	+00:51 (1002.) ●	+00:47 (1153.) ●
Laufen	17.7 km	05:48:01	00:17:06	06:20 min/km	+00:48 (81.) ●	+01:28 (894.) ●	+01:17 (1025.) ●
Laufen	19.4 km	05:58:01	00:10:00	05:52 min/km	-00:02 (68.) ●	+00:22 (800.) ●	+00:15 (905.) ●
Laufen	21.4 km	06:08:34	00:10:33	05:16 min/km	-00:05 (68.) ●	+00:20 (774.) ●	+00:13 (877.) ●
Laufen	21.5 km	06:09:13	00:00:39	06:29 min/km	+00:05 (98.) ●	+00:08 (1100.) ●	+00:07 (1292.) ●
Laufen	21.5 km	06:09:13	02:03:06	05:43 min/km	+03:20 (78.) ●	+08:40 (879.) ●	+07:16 (997.) ●
Total	113.1 km	06:09:13	06:09:13	18.38 km/h	+30:16 (95.) ●	+39:36 (1040.) ●	+35:50 (1182.) ●

Ges	Sex	Ak	Name	#	AK
1130	997	90	Erik Coppens	68	M55-59	BEL	00:39:14	02:48:26	02:20:19	06:03:06
1136	1003	91	Uwe Riske	375	M55-59	DEU	00:57:42	02:59:09	01:57:59	06:04:10
1142	1007	92	Mark Christoph	1436	M55-59	DEU	00:43:58	02:48:51	02:18:55	06:04:40
1158	1022	93	Michael Rzepczyk	620	M55-59	DEU	00:51:55	02:47:54	02:10:36	06:06:13
1160	1024	94	Robert Ohlemüller	1167	M55-59	DEU	00:38:34	02:52:49	02:21:05	06:06:42
1182	1040	95	Heiko Hansen	643	M55-59	DEU	00:42:45	03:13:37	02:03:06	06:09:13
1216	1062	96	Ronny Verschoote	851	M55-59	BEL	00:43:21	03:10:59	02:07:52	06:15:13
1231	1071	97	Heinz-Jürgen Heiske	1185	M55-59	DEU	00:49:27	03:08:03	01:59:46	06:17:29
1234	1074	98	Uwe May	785	M55-59	DEU	01:12:50	02:53:56	01:56:32	06:17:56
1238	1076	99	Jörn Wengel	497	M55-59	DEU	00:42:17	02:48:00	02:37:33	06:19:19