Konstantin Osterwald -
Ironman 70.3 Duisburg 2021

Quick facts

154/145/30Alle/Geschlecht/AK

M35-39Altersklasse

635Startnummer

DEUNationalität


38:56	2:23:19	1:35:18	4:46:45

Vergleiche Konstantin Osterwald mit anderen Athleten!

635 Osterwald

1220 Verschoor ×

1379 Dirkx ×

1511 Reckendrees ×

67 Ruholl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:56	00:38:56	02:02 min/100m	-01:38 (81.) ●	-01:06 (550.) ●	-01:19 (632.) ●
Wechsel		00:44:10	00:05:14	-	-00:40 (90.) ●	-00:48 (486.) ●	-00:45 (588.) ●
Radfahren	22.7 km	01:20:40	00:36:30	37.32 km/h	-05:13 (16.) ●	-05:45 (54.) ●	-06:17 (56.) ●
Radfahren	44.6 km	01:54:15	00:33:35	39.13 km/h	-04:34 (17.) ●	-04:56 (61.) ●	-05:26 (63.) ●
Radfahren	66.1 km	02:30:16	00:36:01	35.82 km/h	-05:03 (21.) ●	-05:16 (128.) ●	-05:55 (131.) ●
Radfahren	88.2 km	03:05:21	00:35:05	37.8 km/h	-04:23 (24.) ●	-04:23 (144.) ●	-04:57 (148.) ●
Radfahren	89.7 km	03:07:29	00:02:08	42.19 km/h	-00:22 (11.) ●	-00:24 (42.) ●	-00:25 (44.) ●
Radfahren	89.7 km	03:07:29	02:23:19	37.55 km/h	-19:35 (18.) ●	-20:44 (80.) ●	-23:00 (83.) ●
Wechsel		03:11:27	00:03:58	-	-00:46 (84.) ●	-01:06 (399.) ●	-01:02 (492.) ●
Laufen	2.8 km	03:23:17	00:11:50	04:13 min/km	-01:51 (33.) ●	-02:21 (139.) ●	-02:33 (154.) ●
Laufen	4.5 km	03:30:46	00:07:29	04:24 min/km	-01:04 (44.) ●	-01:20 (169.) ●	-01:27 (181.) ●
Laufen	6.5 km	03:38:42	00:07:56	03:58 min/km	-01:20 (37.) ●	-01:40 (140.) ●	-01:47 (152.) ●
Laufen	7.6 km	03:43:29	00:04:47	04:20 min/km	-00:43 (40.) ●	-00:54 (161.) ●	-00:58 (173.) ●
Laufen	10.2 km	03:55:46	00:12:17	04:43 min/km	-02:09 (38.) ●	-02:37 (157.) ●	-02:48 (172.) ●
Laufen	12 km	04:03:37	00:07:51	04:21 min/km	-01:04 (54.) ●	-01:22 (227.) ●	-01:28 (245.) ●
Laufen	14 km	04:12:08	00:08:31	04:15 min/km	-01:14 (62.) ●	-01:35 (238.) ●	-01:42 (262.) ●
Laufen	15 km	04:17:07	00:04:59	04:59 min/km	-00:45 (45.) ●	-00:57 (184.) ●	-01:01 (200.) ●
Laufen	17.7 km	04:29:50	00:12:43	04:42 min/km	-02:25 (43.) ●	-02:55 (179.) ●	-03:06 (192.) ●
Laufen	19.4 km	04:37:48	00:07:58	04:41 min/km	-01:19 (50.) ●	-01:40 (205.) ●	-01:47 (219.) ●
Laufen	21.4 km	04:46:18	00:08:30	04:15 min/km	-01:22 (50.) ●	-01:43 (221.) ●	-01:50 (238.) ●
Laufen	21.5 km	04:46:45	00:00:27	04:29 min/km	-00:03 (57.) ●	-00:04 (248.) ●	-00:05 (273.) ●
Laufen	21.5 km	04:46:45	01:35:18	04:25 min/km	-15:19 (40.) ●	-19:08 (165.) ●	-20:32 (179.) ●
Total	113.1 km	04:46:45	04:46:45	23.67 km/h	-37:58 (30.) ●	-42:52 (145.) ●	-46:38 (154.) ●

Ges	Sex	Ak	Name	#	AK
123	117	25	Pierre-Marcel Müller-Singh	448	M35-39	DEU	00:37:15	02:28:34	01:29:05	04:42:36
130	124	26	Sven Strache	259	M35-39	DEU	00:35:45	02:28:24	01:33:00	04:43:49
140	132	27	Gabriel Penning	549	M35-39	DEU	00:30:07	02:33:32	01:34:40	04:45:02
147	139	28	Tim Verschoor	1220	M35-39	NLD	00:28:55	02:28:19	01:41:42	04:45:46
152	143	29	Frank Dirkx	1379	M35-39	BEL	00:33:52	02:24:17	01:40:10	04:46:34
154	145	30	Konstantin Osterwald	635	M35-39	DEU	00:38:56	02:23:19	01:35:18	04:46:45
178	169	31	Alexander Reckendrees	1511	M35-39	DEU	00:32:19	02:31:27	01:36:06	04:48:22
181	172	32	Marcel Ruholl	67	M35-39	DEU	00:33:29	02:30:07	01:37:08	04:48:52
182	173	33	Lars Kalender	1494	M35-39	DEU	00:31:16	02:33:50	01:36:15	04:48:55
183	174	34	Sebastian Rottstegge	931	M35-39	DEU	00:38:52	02:24:05	01:39:40	04:48:59