Frank Gerhard -
Ironman 70.3 Duisburg 2021
Quick facts
883/794/69Alle/Geschlecht/AK
M55-59Altersklasse
541Startnummer
DEUNationalität
45:40 | 2:44:03 | 1:58:36 | 5:41:48 |
Vergleiche Frank Gerhard mit anderen Athleten!
541 Gerhard
626 Weiner ×
901 Zaun ×
663 Wesbuer ×
747 Rink ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:40 | 00:45:40 | 02:24 min/100m | +04:35 (97.) ● | +05:38 (1021.) ● | +05:25 (1190.) ● |
Wechsel | 00:52:42 | 00:07:02 | - | +00:34 (71.) ● | +01:00 (867.) ● | +01:03 (1026.) ● | |
Radfahren | 22.7 km | 01:35:09 | 00:42:27 | 32.08 km/h | -00:18 (62.) ● | +00:12 (691.) ● | -00:20 (740.) ● |
Radfahren | 44.6 km | 02:12:56 | 00:37:47 | 34.78 km/h | -01:15 (43.) ● | -00:44 (561.) ● | -01:14 (598.) ● |
Radfahren | 66.1 km | 02:54:16 | 00:41:20 | 31.21 km/h | -00:34 (58.) ● | +00:03 (673.) ● | -00:36 (722.) ● |
Radfahren | 88.2 km | 03:34:08 | 00:39:52 | 33.26 km/h | -00:08 (65.) ● | +00:24 (716.) ● | -00:10 (769.) ● |
Radfahren | 89.7 km | 03:36:45 | 00:02:37 | 34.39 km/h | +00:03 (73.) ● | +00:05 (831.) ● | +00:04 (927.) ● |
Radfahren | 89.7 km | 03:36:45 | 02:44:03 | 32.81 km/h | -02:12 (57.) ● | ±00:00 (664.) ● | -02:16 (711.) ● |
Wechsel | 03:43:12 | 00:06:27 | - | +01:04 (83.) ● | +01:23 (958.) ● | +01:27 (1140.) ● | |
Laufen | 2.8 km | 03:58:26 | 00:15:14 | 05:26 min/km | +00:15 (76.) ● | +01:03 (904.) ● | +00:51 (1013.) ● |
Laufen | 4.5 km | 04:07:39 | 00:09:13 | 05:25 min/km | -00:02 (68.) ● | +00:24 (808.) ● | +00:17 (900.) ● |
Laufen | 6.5 km | 04:17:50 | 00:10:11 | 05:05 min/km | +00:10 (73.) ● | +00:35 (853.) ● | +00:28 (961.) ● |
Laufen | 7.6 km | 04:23:53 | 00:06:03 | 05:30 min/km | +00:06 (71.) ● | +00:22 (860.) ● | +00:18 (967.) ● |
Laufen | 10.2 km | 04:39:13 | 00:15:20 | 05:53 min/km | -00:17 (65.) ● | +00:26 (771.) ● | +00:15 (868.) ● |
Laufen | 12 km | 04:48:45 | 00:09:32 | 05:17 min/km | -00:06 (65.) ● | +00:19 (777.) ● | +00:13 (873.) ● |
Laufen | 14 km | 04:59:09 | 00:10:24 | 05:12 min/km | -00:07 (66.) ● | +00:18 (760.) ● | +00:11 (860.) ● |
Laufen | 15 km | 05:05:19 | 00:06:10 | 06:10 min/km | -00:06 (61.) ● | +00:14 (776.) ● | +00:10 (875.) ● |
Laufen | 17.7 km | 05:21:05 | 00:15:46 | 05:50 min/km | -00:32 (58.) ● | +00:08 (720.) ● | -00:03 (811.) ● |
Laufen | 19.4 km | 05:30:49 | 00:09:44 | 05:43 min/km | -00:18 (60.) ● | +00:06 (732.) ● | -00:01 (820.) ● |
Laufen | 21.4 km | 05:41:14 | 00:10:25 | 05:12 min/km | -00:13 (60.) ● | +00:12 (736.) ● | +00:05 (829.) ● |
Laufen | 21.5 km | 05:41:48 | 00:00:34 | 05:39 min/km | ±00:00 (69.) ● | +00:03 (852.) ● | +00:02 (987.) ● |
Laufen | 21.5 km | 05:41:48 | 01:58:36 | 05:30 min/km | -01:10 (66.) ● | +04:10 (778.) ● | +02:46 (872.) ● |
Total | 113.1 km | 05:41:48 | 05:41:48 | 19.85 km/h | +02:51 (69.) ● | +12:11 (794.) ● | +08:25 (883.) ● |