Olaf Paulmann -
Ironman 70.3 Duisburg 2021

Quick facts

855/769/96Alle/Geschlecht/AK

M50-54Altersklasse

315Startnummer

DEUNationalität


41:00	2:50:17	1:54:40	5:39:54

Vergleiche Olaf Paulmann mit anderen Athleten!

315 Paulmann

1457 Bücker ×

492 Ley ×

1274 Raaijmakers ×

93 Hartmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:00	00:41:00	02:09 min/100m	+00:10 (97.) ●	+00:58 (715.) ●	+00:45 (820.) ●
Wechsel		00:49:31	00:08:31	-	+02:02 (154.) ●	+02:29 (1061.) ●	+02:32 (1250.) ●
Radfahren	22.7 km	01:33:37	00:44:06	30.88 km/h	+00:06 (112.) ●	+01:51 (890.) ●	+01:19 (968.) ●
Radfahren	44.6 km	02:14:31	00:40:54	32.13 km/h	+01:32 (131.) ●	+02:23 (949.) ●	+01:53 (1036.) ●
Radfahren	66.1 km	02:56:52	00:42:21	30.46 km/h	+00:07 (98.) ●	+01:04 (777.) ●	+00:25 (837.) ●
Radfahren	88.2 km	03:37:02	00:40:10	33.01 km/h	-00:04 (97.) ●	+00:42 (748.) ●	+00:08 (805.) ●
Radfahren	89.7 km	03:39:48	00:02:46	32.53 km/h	+00:11 (147.) ●	+00:14 (1032.) ●	+00:13 (1183.) ●
Radfahren	89.7 km	03:39:48	02:50:17	31.61 km/h	+01:52 (106.) ●	+06:14 (844.) ●	+03:58 (909.) ●
Wechsel		03:45:14	00:05:26	-	-00:16 (89.) ●	+00:22 (764.) ●	+00:26 (909.) ●
Laufen	2.8 km	03:59:20	00:14:06	05:02 min/km	-00:40 (69.) ●	-00:05 (646.) ●	-00:17 (714.) ●
Laufen	4.5 km	04:07:41	00:08:21	04:54 min/km	-00:51 (42.) ●	-00:28 (483.) ●	-00:35 (527.) ●
Laufen	6.5 km	04:17:16	00:09:35	04:47 min/km	-00:26 (77.) ●	-00:01 (673.) ●	-00:08 (745.) ●
Laufen	7.6 km	04:22:41	00:05:25	04:55 min/km	-00:31 (51.) ●	-00:16 (518.) ●	-00:20 (570.) ●
Laufen	10.2 km	04:37:25	00:14:44	05:40 min/km	-00:55 (72.) ●	-00:10 (652.) ●	-00:21 (723.) ●
Laufen	12 km	04:46:14	00:08:49	04:53 min/km	-00:47 (60.) ●	-00:24 (550.) ●	-00:30 (605.) ●
Laufen	14 km	04:56:24	00:10:10	05:05 min/km	-00:26 (79.) ●	+00:04 (705.) ●	-00:03 (793.) ●
Laufen	15 km	05:02:05	00:05:41	05:41 min/km	-00:30 (58.) ●	-00:15 (539.) ●	-00:19 (593.) ●
Laufen	17.7 km	05:18:33	00:16:28	06:05 min/km	+00:08 (106.) ●	+00:50 (819.) ●	+00:39 (931.) ●
Laufen	19.4 km	05:28:20	00:09:47	05:45 min/km	-00:18 (93.) ●	+00:09 (747.) ●	+00:02 (840.) ●
Laufen	21.4 km	05:39:16	00:10:56	05:28 min/km	+00:13 (110.) ●	+00:43 (854.) ●	+00:36 (976.) ●
Laufen	21.5 km	05:39:54	00:00:38	06:19 min/km	+00:05 (158.) ●	+00:07 (1063.) ●	+00:06 (1245.) ●
Laufen	21.5 km	05:39:54	01:54:40	05:20 min/km	-04:58 (78.) ●	+00:14 (681.) ●	-01:10 (758.) ●
Total	113.1 km	05:39:54	05:39:54	19.96 km/h	-01:10 (96.) ●	+10:17 (769.) ●	+06:31 (855.) ●

Ges	Sex	Ak	Name	#	AK
828	749	91	Bernd Keuten	1191	M50-54	DEU	00:40:01	02:33:28	02:13:31	05:37:46
829	750	92	Jörg Schulz	1123	M50-54	DEU	00:36:01	02:47:22	02:01:13	05:37:46
838	756	93	Patrick Humberg	330	M50-54	DEU	00:38:17	02:54:26	01:56:41	05:38:23
842	759	94	Ralf Bücker	1457	M50-54	DEU	00:43:47	02:51:56	01:46:44	05:38:46
843	760	95	Markus Ley	492	M50-54	DEU	00:33:18	02:46:37	02:00:24	05:38:46
855	769	96	Olaf Paulmann	315	M50-54	DEU	00:41:00	02:50:17	01:54:40	05:39:54
858	772	97	Bart Raaijmakers	1274	M50-54	NLD	00:34:44	02:49:18	02:05:21	05:40:05
860	774	98	Jörg Hartmann	93	M50-54	DEU	00:43:53	02:44:00	01:57:39	05:40:10
868	780	99	Graham Borthwick	578	M50-54	GBR	00:55:26	02:46:54	01:49:27	05:40:43
884	795	100	Jürgen Albersmann	1261	M50-54	DEU	00:46:30	02:44:03	01:57:41	05:41:49