Ludger Lang -
Ironman 70.3 Duisburg 2021

Quick facts

155/146/23Alle/Geschlecht/AK

M40-44Altersklasse

1470Startnummer

DEUNationalität


33:54	2:30:13	1:36:57	4:46:46

Vergleiche Ludger Lang mit anderen Athleten!

1470 Lang

16 Kower ×

862 Wajda ×

1094 Kafitz ×

1370 Gieseler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:54	00:33:54	01:47 min/100m	-05:49 (29.) ●	-06:08 (184.) ●	-06:21 (214.) ●
Wechsel		00:37:23	00:03:29	-	-02:27 (18.) ●	-02:33 (91.) ●	-02:30 (136.) ●
Radfahren	22.7 km	01:16:25	00:39:02	34.89 km/h	-03:11 (44.) ●	-03:13 (266.) ●	-03:45 (279.) ●
Radfahren	44.6 km	01:52:19	00:35:54	36.6 km/h	-02:42 (49.) ●	-02:37 (300.) ●	-03:07 (315.) ●
Radfahren	66.1 km	02:29:25	00:37:06	34.77 km/h	-04:03 (35.) ●	-04:11 (224.) ●	-04:50 (231.) ●
Radfahren	88.2 km	03:05:21	00:35:56	36.9 km/h	-03:22 (37.) ●	-03:32 (228.) ●	-04:06 (238.) ●
Radfahren	89.7 km	03:07:36	00:02:15	40 km/h	-00:18 (22.) ●	-00:17 (138.) ●	-00:18 (152.) ●
Radfahren	89.7 km	03:07:36	02:30:13	35.83 km/h	-13:36 (37.) ●	-13:50 (240.) ●	-16:06 (250.) ●
Wechsel		03:09:49	00:02:13	-	-02:44 (2.) ●	-02:51 (10.) ●	-02:47 (44.) ●
Laufen	2.8 km	03:21:34	00:11:45	04:11 min/km	-02:23 (23.) ●	-02:26 (124.) ●	-02:38 (135.) ●
Laufen	4.5 km	03:28:57	00:07:23	04:20 min/km	-01:22 (27.) ●	-01:26 (142.) ●	-01:33 (153.) ●
Laufen	6.5 km	03:37:03	00:08:06	04:03 min/km	-01:27 (33.) ●	-01:30 (189.) ●	-01:37 (205.) ●
Laufen	7.6 km	03:41:57	00:04:54	04:27 min/km	-00:46 (40.) ●	-00:47 (220.) ●	-00:51 (240.) ●
Laufen	10.2 km	03:54:25	00:12:28	04:47 min/km	-02:23 (33.) ●	-02:26 (192.) ●	-02:37 (210.) ●
Laufen	12 km	04:02:17	00:07:52	04:22 min/km	-01:18 (40.) ●	-01:21 (237.) ●	-01:27 (256.) ●
Laufen	14 km	04:10:56	00:08:39	04:19 min/km	-01:23 (47.) ●	-01:27 (269.) ●	-01:34 (296.) ●
Laufen	15 km	04:16:09	00:05:13	05:13 min/km	-00:41 (55.) ●	-00:43 (300.) ●	-00:47 (329.) ●
Laufen	17.7 km	04:29:21	00:13:12	04:53 min/km	-02:20 (45.) ●	-02:26 (261.) ●	-02:37 (284.) ●
Laufen	19.4 km	04:37:33	00:08:12	04:49 min/km	-01:25 (45.) ●	-01:26 (277.) ●	-01:33 (298.) ●
Laufen	21.4 km	04:46:18	00:08:45	04:22 min/km	-01:27 (52.) ●	-01:28 (292.) ●	-01:35 (318.) ●
Laufen	21.5 km	04:46:46	00:00:28	04:39 min/km	-00:03 (73.) ●	-00:03 (393.) ●	-00:04 (437.) ●
Laufen	21.5 km	04:46:46	01:36:57	04:30 min/km	-16:58 (36.) ●	-17:29 (215.) ●	-18:53 (232.) ●
Total	113.1 km	04:46:46	04:46:46	23.66 km/h	-41:34 (23.) ●	-42:51 (146.) ●	-46:37 (155.) ●

Ges	Sex	Ak	Name	#	AK
112	107	18	Stefan Wicher	1341	M40-44	DEU	00:40:03	02:24:20	01:30:39	04:41:25
127	121	19	Florian Franek	347	M40-44	DEU	00:30:47	02:30:58	01:28:10	04:42:52
131	125	20	Ilje van Der Ploeg	1122	M40-44	NLD	00:29:54	02:27:28	01:37:14	04:43:59
142	134	21	Oliver Dr. Kower	16	M40-44	DEU	00:33:35	02:31:19	01:34:36	04:45:07
151	142	22	Slawek Wajda	862	M40-44	DEU	00:34:52	02:33:58	01:30:58	04:46:32
155	146	23	Ludger Lang	1470	M40-44	DEU	00:33:54	02:30:13	01:36:57	04:46:46
166	157	24	Stefan Kafitz	1094	M40-44	DEU	00:40:39	02:21:24	01:38:11	04:47:34
167	158	25	Tim Gieseler	1370	M40-44	DEU	00:35:29	02:23:01	01:41:38	04:47:37
172	163	26	Jörg Mentzen	456	M40-44	DEU	00:35:51	02:35:55	01:27:08	04:47:51
173	164	27	Philipp Niemann	853	M40-44	DEU	00:35:53	02:28:58	01:36:21	04:47:55