Kai Schirmer -
Ironman 70.3 Duisburg 2021

Quick facts

355/331/68Alle/Geschlecht/AK

M30-34Altersklasse

1351Startnummer

DEUNationalität


29:53	2:35:39	1:51:37	5:04:40

Vergleiche Kai Schirmer mit anderen Athleten!

1351 Schirmer

592 Bolz ×

326 Jussen ×

728 Esch ×

1291 Preußer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:53	00:29:53	01:34 min/100m	-09:28 (8.) ●	-10:09 (38.) ●	-10:22 (46.) ●
Wechsel		00:34:07	00:04:14	-	-01:16 (47.) ●	-01:48 (244.) ●	-01:45 (308.) ●
Radfahren	22.7 km	01:14:51	00:40:44	33.44 km/h	-00:30 (78.) ●	-01:31 (480.) ●	-02:03 (516.) ●
Radfahren	44.6 km	01:51:41	00:36:50	35.67 km/h	-00:49 (78.) ●	-01:41 (422.) ●	-02:11 (451.) ●
Radfahren	66.1 km	02:29:36	00:37:55	34.02 km/h	-02:20 (60.) ●	-03:22 (298.) ●	-04:01 (311.) ●
Radfahren	88.2 km	03:07:22	00:37:46	35.11 km/h	-00:58 (77.) ●	-01:42 (448.) ●	-02:16 (478.) ●
Radfahren	89.7 km	03:09:46	00:02:24	37.5 km/h	-00:05 (66.) ●	-00:08 (392.) ●	-00:09 (428.) ●
Radfahren	89.7 km	03:09:46	02:35:39	34.58 km/h	-04:42 (73.) ●	-08:24 (401.) ●	-10:40 (429.) ●
Wechsel		03:13:03	00:03:17	-	-01:24 (34.) ●	-01:47 (201.) ●	-01:43 (273.) ●
Laufen	2.8 km	03:26:13	00:13:10	04:42 min/km	-00:19 (84.) ●	-01:01 (422.) ●	-01:13 (465.) ●
Laufen	4.5 km	03:37:45	00:11:32	06:47 min/km	+03:08 (167.) ●	+02:43 (1150.) ●	+02:36 (1350.) ●
Laufen	6.5 km	03:46:31	00:08:46	04:23 min/km	-00:20 (78.) ●	-00:50 (403.) ●	-00:57 (441.) ●
Laufen	7.6 km	03:51:46	00:05:15	04:46 min/km	-00:08 (81.) ●	-00:26 (412.) ●	-00:30 (453.) ●
Laufen	10.2 km	04:05:22	00:13:36	05:13 min/km	-00:23 (85.) ●	-01:18 (417.) ●	-01:29 (460.) ●
Laufen	12 km	04:13:55	00:08:33	04:44 min/km	-00:07 (94.) ●	-00:40 (466.) ●	-00:46 (510.) ●
Laufen	14 km	04:23:28	00:09:33	04:46 min/km	+00:01 (99.) ●	-00:33 (544.) ●	-00:40 (600.) ●
Laufen	15 km	04:29:04	00:05:36	05:36 min/km	+00:02 (95.) ●	-00:20 (500.) ●	-00:24 (549.) ●
Laufen	17.7 km	04:43:46	00:14:42	05:26 min/km	+00:10 (104.) ●	-00:56 (532.) ●	-01:07 (588.) ●
Laufen	19.4 km	04:53:25	00:09:39	05:40 min/km	+00:41 (126.) ●	+00:01 (710.) ●	-00:06 (795.) ●
Laufen	21.4 km	05:04:06	00:10:41	05:20 min/km	+01:11 (136.) ●	+00:28 (802.) ●	+00:21 (910.) ●
Laufen	21.5 km	05:04:40	00:00:34	05:39 min/km	+00:04 (139.) ●	+00:03 (880.) ●	+00:02 (1021.) ●
Laufen	21.5 km	05:04:40	01:51:37	05:11 min/km	+04:00 (110.) ●	-02:49 (608.) ●	-04:13 (671.) ●
Total	113.1 km	05:04:40	05:04:40	22.27 km/h	-12:50 (68.) ●	-24:57 (331.) ●	-28:43 (355.) ●

Ges	Sex	Ak	Name	#	AK
333	310	63	Arno Ulbricht	377	M30-34	DEU	00:31:25	02:43:13	01:40:31	05:03:12
340	317	64	Niels Deckers	1378	M30-34	BEL	00:34:29	02:32:01	01:49:42	05:03:48
345	321	65	Lars Kruse	78	M30-34	DEU	00:35:19	02:31:47	01:47:41	05:04:18
347	323	66	Jan Bolz	592	M30-34	DEU	00:40:48	02:34:14	01:40:29	05:04:19
350	326	67	Alexander Jussen	326	M30-34	DEU	00:46:40	02:26:10	01:44:17	05:04:32
355	331	68	Kai Schirmer	1351	M30-34	DEU	00:29:53	02:35:39	01:51:37	05:04:40
360	336	69	David Esch	728	M30-34	DEU	00:39:38	02:42:28	01:35:41	05:04:59
393	366	70	Christian Preußer	1291	M30-34	DEU	00:40:57	02:29:33	01:47:53	05:07:10
400	371	71	Tom Schuknecht	764	M30-34	DEU	00:36:15	02:34:43	01:49:41	05:07:54
421	390	72	Paul Pehlgrim	504	M30-34	DEU	00:47:55	02:34:49	01:37:28	05:09:08