Jack Troake -
Ironman Hamburg 2021
Quick facts
6/6/2Alle/Geschlecht/AK
M25-29Altersklasse
567Startnummer
GBRNationalität
| 1:01:10 | 4:34:06 | 2:53:30 | 8:39:54 |
Vergleiche Jack Troake mit anderen Athleten!
567 Troake
147 König ×
223 Gootjes ×
528 Chantry ×
548 Lauwers ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:01:10 | 01:01:10 | 01:36 min/100m | -15:24 (4.) ● | -16:12 (73.) ● | -16:45 (80.) ● |
| Wechsel | 01:02:11 | 00:01:01 | - | -00:28 (2.) ● | -00:32 (4.) ● | -00:32 (5.) ● | |
| Wechsel | 01:07:17 | 00:05:06 | - | -03:05 (11.) ● | -03:25 (140.) ● | -03:28 (159.) ● | |
| Radfahren | 31 km | 01:54:02 | 00:46:45 | 39.79 km/h | -07:49 (4.) ● | -08:22 (34.) ● | -08:55 (34.) ● |
| Radfahren | 59.9 km | 02:39:33 | 00:45:31 | 38.1 km/h | -07:54 (4.) ● | -08:14 (36.) ● | -08:49 (36.) ● |
| Radfahren | 90.9 km | 03:26:38 | 00:47:05 | 39.5 km/h | -09:43 (2.) ● | -09:11 (23.) ● | -09:44 (23.) ● |
| Radfahren | 119.8 km | 04:10:31 | 00:43:53 | 39.51 km/h | -11:36 (2.) ● | -11:15 (12.) ● | -11:49 (12.) ● |
| Radfahren | 150.9 km | 04:57:43 | 00:47:12 | 39.53 km/h | -11:57 (3.) ● | -11:38 (17.) ● | -12:15 (18.) ● |
| Radfahren | 179.9 km | 05:41:02 | 00:43:19 | 40.17 km/h | -13:38 (1.) ● | -13:24 (2.) ● | -14:00 (2.) ● |
| Radfahren | 180 km | 05:41:23 | 00:00:21 | 17.14 km/h | -00:09 (3.) ● | -00:10 (8.) ● | -00:10 (9.) ● |
| Radfahren | 180 km | 05:41:23 | 04:34:06 | 39.4 km/h | -01:02:46 (3.) ● | -01:02:14 (14.) ● | -01:05:42 (14.) ● |
| Wechsel | 05:46:24 | 00:05:01 | - | -02:35 (9.) ● | -03:01 (146.) ● | -03:01 (170.) ● | |
| Laufen | 4 km | 06:01:43 | 00:15:19 | 03:49 min/km | -05:07 (1.) ● | -05:39 (4.) ● | -05:54 (4.) ● |
| Laufen | 8.6 km | 06:19:52 | 00:18:09 | 03:56 min/km | -06:09 (3.) ● | -06:43 (9.) ● | -06:59 (10.) ● |
| Laufen | 10.4 km | 06:27:21 | 00:07:29 | 04:09 min/km | -02:31 (3.) ● | -02:52 (9.) ● | -02:58 (10.) ● |
| Laufen | 14.6 km | 06:43:43 | 00:16:22 | 03:53 min/km | -06:14 (1.) ● | -06:55 (4.) ● | -07:11 (5.) ● |
| Laufen | 19.2 km | 07:03:56 | 00:20:13 | 04:23 min/km | -05:37 (8.) ● | -06:29 (42.) ● | -06:45 (45.) ● |
| Laufen | 21 km | 07:11:27 | 00:07:31 | 04:10 min/km | -03:11 (1.) ● | -03:34 (4.) ● | -03:40 (4.) ● |
| Laufen | 25.1 km | 07:28:05 | 00:16:38 | 04:03 min/km | -07:14 (1.) ● | -08:31 (2.) ● | -08:46 (2.) ● |
| Laufen | 29.7 km | 07:46:39 | 00:18:34 | 04:02 min/km | -09:13 (1.) ● | -10:03 (3.) ● | -10:18 (3.) ● |
| Laufen | 31.5 km | 07:54:23 | 00:07:44 | 04:17 min/km | -03:42 (1.) ● | -04:03 (4.) ● | -04:09 (4.) ● |
| Laufen | 35.7 km | 08:12:48 | 00:18:25 | 04:23 min/km | -07:34 (2.) ● | -08:06 (17.) ● | -08:19 (17.) ● |
| Laufen | 40.2 km | 08:31:54 | 00:19:06 | 04:14 min/km | -09:52 (1.) ● | -10:32 (6.) ● | -10:50 (6.) ● |
| Laufen | 42.2 km | 08:39:54 | 00:08:00 | 04:00 min/km | -03:25 (1.) ● | -03:58 (8.) ● | -04:04 (8.) ● |
| Laufen | 42.2 km | 08:39:54 | 02:53:30 | 04:06 min/km | -01:09:49 (1.) ● | -01:17:25 (5.) ● | -01:19:53 (5.) ● |
| Total | 226 km | 08:39:54 | 08:39:54 | 26.08 km/h | -02:34:07 (2.) ● | -02:42:49 (6.) ● | -02:49:21 (6.) ● |
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