Nicholas Grala -
Ironman 70.3 Timberman 2021

Quick facts

52/35/8Alle/Geschlecht/AK

M35-39Altersklasse

509Startnummer

USANationalität


31:59	2:36:13	1:33:15	4:46:13

Vergleiche Nicholas Grala mit anderen Athleten!

509 Grala

775 Duff ×

609 Miles ×

659 Hansen ×

161 Crowell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:59	00:31:59	01:41 min/100m	-06:30 (11.) ●	-07:00 (72.) ●	-07:13 (116.) ●
Wechsel		00:34:53	00:02:54	-	-02:08 (5.) ●	-02:13 (33.) ●	-01:58 (80.) ●
Radfahren	13.7 km	00:57:54	00:23:01	35.71 km/h	-03:56 (10.) ●	-04:05 (38.) ●	-04:38 (55.) ●
Radfahren	33 km	01:24:29	00:26:35	43.56 km/h	-04:28 (9.) ●	-04:47 (36.) ●	-05:35 (50.) ●
Radfahren	47.5 km	01:50:24	00:25:55	33.57 km/h	-03:45 (13.) ●	-03:56 (70.) ●	-04:45 (85.) ●
Radfahren	55.7 km	02:05:13	00:14:49	33.21 km/h	-02:42 (9.) ●	-02:51 (55.) ●	-03:24 (67.) ●
Radfahren	70.8 km	02:36:01	00:30:48	29.42 km/h	-05:02 (13.) ●	-05:37 (76.) ●	-06:34 (101.) ●
Radfahren	90.1 km	03:11:06	00:35:05	33.01 km/h	-07:50 (8.) ●	-08:34 (29.) ●	-09:48 (39.) ●
Radfahren	90.1 km	03:11:06	02:36:13	34.61 km/h	-27:43 (10.) ●	-29:50 (43.) ●	-34:44 (59.) ●
Wechsel		03:12:58	00:01:52	-	-01:28 (9.) ●	-01:46 (60.) ●	-01:33 (132.) ●
Laufen	2.1 km	03:21:21	00:08:23	03:59 min/km	-02:11 (6.) ●	-02:34 (42.) ●	-02:41 (63.) ●
Laufen	3.4 km	03:27:44	00:06:23	04:54 min/km	-01:37 (8.) ●	-01:51 (53.) ●	-01:57 (79.) ●
Laufen	4.9 km	03:34:53	00:07:09	04:45 min/km	-01:53 (7.) ●	-02:08 (40.) ●	-02:14 (61.) ●
Laufen	8.7 km	03:52:06	00:17:13	04:31 min/km	-03:56 (9.) ●	-04:25 (63.) ●	-04:40 (93.) ●
Laufen	10.6 km	04:00:59	00:08:53	04:40 min/km	-02:25 (8.) ●	-02:39 (50.) ●	-02:47 (80.) ●
Laufen	11.9 km	04:07:32	00:06:33	05:02 min/km	-02:04 (6.) ●	-02:18 (44.) ●	-02:24 (70.) ●
Laufen	13.5 km	04:14:41	00:07:09	04:28 min/km	-02:25 (5.) ●	-02:43 (23.) ●	-02:46 (38.) ●
Laufen	15.6 km	04:23:43	00:09:02	04:18 min/km	-02:54 (6.) ●	-03:12 (35.) ●	-03:17 (56.) ●
Laufen	17 km	04:29:45	00:06:02	04:18 min/km	-02:13 (5.) ●	-02:29 (27.) ●	-02:28 (46.) ●
Laufen	19.5 km	04:39:51	00:10:06	04:02 min/km	-03:42 (6.) ●	-04:06 (26.) ●	-04:06 (46.) ●
Laufen	20.9 km	04:46:13	00:06:22	04:32 min/km	-01:57 (6.) ●	-02:10 (32.) ●	-02:13 (47.) ●
Laufen	20.9 km	04:46:13	01:33:15	04:27 min/km	-27:17 (7.) ●	-30:35 (37.) ●	-31:33 (59.) ●
Total	112.9 km	04:46:13	04:46:13	23.67 km/h	-01:05:06 (8.) ●	-01:11:24 (35.) ●	-01:17:01 (52.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Manuel Huerta	204	M35-39	PRI	00:24:58	02:23:23	01:15:19	04:07:00
7	5	2	Colin Cook	796	M35-39	USA	00:30:47	02:28:51	01:21:18	04:24:29
9	7	3	Rodolfo Zeledon	170	M35-39	CRI	00:29:09	02:25:03	01:26:07	04:25:46
30	21	4	Thomas Scappaticci	309	M35-39	USA	00:27:20	02:28:39	01:40:44	04:40:57
31	22	5	David Saunders	241	M35-39	USA	00:32:20	02:43:16	01:22:06	04:41:18
42	28	6	David Duff	775	M35-39	USA	00:31:30	02:34:51	01:32:50	04:44:04
51	34	7	David Miles	609	M35-39	USA	00:37:44	02:31:11	01:32:14	04:46:09
52	35	8	Nicholas Grala	509	M35-39	USA	00:31:59	02:36:13	01:33:15	04:46:13
58	40	9	David Hansen	659	M35-39	USA	00:30:35	02:28:54	01:42:43	04:47:11
80	52	10	Charles Crowell	161	M35-39	USA	00:27:48	02:36:09	01:44:50	04:54:16