Radoslaw Golkowski -
Ironman Frankfurt 2021

Quick facts

993/888/126Alle/Geschlecht/AK

M35-39Altersklasse

863Startnummer

POLNationalität


1:44:14	7:19:46	5:08:57	14:33:32

Vergleiche Radoslaw Golkowski mit anderen Athleten!

863 Golkowski

912 Raczka ×

913 Rafalski ×

891 Marsans ×

839 Conradie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:43:14	00:43:14	02:52 min/100m	+14:12 (127.) ●	+14:08 (912.) ●	+13:56 (1021.) ●
Schwimmen	3.8 km	01:44:14	01:01:00	02:39 min/100m	+17:52 (126.) ●	+17:57 (901.) ●	+17:44 (1008.) ●
Schwimmen	3.8 km	01:44:14	01:44:14	02:44 min/100m	+32:04 (126.) ●	+32:05 (908.) ●	+31:40 (1017.) ●
Wechsel		01:55:01	00:10:47	-	+03:46 (119.) ●	+03:21 (824.) ●	+03:23 (930.) ●
Radfahren	13.4 km	02:22:08	00:27:07	29.65 km/h	+04:31 (125.) ●	+04:11 (880.) ●	+04:00 (980.) ●
Radfahren	30.2 km	02:58:15	00:36:07	27.91 km/h	+06:14 (124.) ●	+05:46 (885.) ●	+05:30 (980.) ●
Radfahren	45 km	03:33:01	00:34:46	25.54 km/h	+06:45 (126.) ●	+06:29 (886.) ●	+06:10 (982.) ●
Radfahren	57.5 km	03:59:58	00:26:57	27.83 km/h	+04:31 (123.) ●	+04:14 (884.) ●	+04:02 (977.) ●
Radfahren	69.6 km	04:30:28	00:30:30	23.8 km/h	+06:49 (123.) ●	+06:39 (894.) ●	+06:24 (999.) ●
Radfahren	75 km	04:42:21	00:11:53	27.27 km/h	+02:18 (124.) ●	+02:15 (886.) ●	+02:08 (978.) ●
Radfahren	91 km	05:21:47	00:39:26	24.34 km/h	+10:10 (125.) ●	+10:07 (910.) ●	+09:49 (1017.) ●
Radfahren	98.1 km	05:35:17	00:13:30	31.56 km/h	+02:38 (122.) ●	+02:36 (888.) ●	+02:30 (986.) ●
Radfahren	114.7 km	06:16:00	00:40:43	24.46 km/h	+09:04 (126.) ●	+08:34 (900.) ●	+08:18 (1004.) ●
Radfahren	129.5 km	06:56:28	00:40:28	21.94 km/h	+11:04 (127.) ●	+10:51 (912.) ●	+10:34 (1020.) ●
Radfahren	142 km	07:27:30	00:31:02	24.17 km/h	+07:41 (126.) ●	+07:30 (908.) ●	+07:17 (1014.) ●
Radfahren	154.1 km	08:02:29	00:34:59	20.75 km/h	+09:17 (126.) ●	+09:06 (910.) ●	+08:51 (1015.) ●
Radfahren	159.5 km	08:16:18	00:13:49	23.45 km/h	+03:33 (127.) ●	+03:30 (909.) ●	+03:24 (1012.) ●
Radfahren	175.5 km	09:00:46	00:44:28	21.59 km/h	+12:35 (127.) ●	+12:15 (913.) ●	+11:57 (1020.) ●
Radfahren	182.6 km	09:14:09	00:13:23	31.83 km/h	+01:48 (113.) ●	+01:38 (797.) ●	+01:32 (876.) ●
Radfahren	183 km	09:14:47	00:00:38	37.89 km/h	-00:03 (99.) ●	-00:02 (620.) ●	-00:02 (687.) ●
Radfahren	183 km	09:14:47	07:19:46	24.97 km/h	+01:38:55 (126.) ●	+01:35:39 (908.) ●	+01:32:24 (1013.) ●
Wechsel		09:24:35	00:09:48	-	+04:43 (124.) ●	+03:56 (866.) ●	+04:01 (974.) ●
Laufen	1.8 km	09:35:05	00:10:30	05:50 min/km	+01:56 (120.) ●	+01:40 (811.) ●	+01:36 (901.) ●
Laufen	3.1 km	09:43:36	00:08:31	06:33 min/km	+01:44 (121.) ●	+01:35 (847.) ●	+01:33 (948.) ●
Laufen	7.7 km	10:14:57	00:31:21	06:48 min/km	+06:30 (119.) ●	+05:57 (822.) ●	+05:48 (914.) ●
Laufen	9.7 km	10:28:37	00:13:40	06:50 min/km	+02:52 (118.) ●	+02:39 (817.) ●	+02:35 (912.) ●
Laufen	10.5 km	10:34:51	00:06:14	07:47 min/km	+01:14 (116.) ●	+01:07 (802.) ●	+01:05 (892.) ●
Laufen	12.3 km	10:46:19	00:11:28	06:22 min/km	+01:53 (110.) ●	+01:42 (763.) ●	+01:38 (848.) ●
Laufen	13.6 km	10:55:14	00:08:55	06:51 min/km	+01:34 (115.) ●	+01:27 (792.) ●	+01:24 (884.) ●
Laufen	18.2 km	11:28:18	00:33:04	07:11 min/km	+06:09 (110.) ●	+05:47 (776.) ●	+05:39 (867.) ●
Laufen	20.2 km	11:42:34	00:14:16	07:08 min/km	+02:22 (108.) ●	+02:15 (740.) ●	+02:13 (831.) ●
Laufen	21 km	11:48:54	00:06:20	07:54 min/km	+00:42 (106.) ●	+00:44 (700.) ●	+00:43 (778.) ●
Laufen	22.8 km	12:00:44	00:11:50	06:34 min/km	+01:15 (99.) ●	+01:01 (668.) ●	+01:00 (742.) ●
Laufen	24.1 km	12:10:51	00:10:07	07:46 min/km	+02:15 (118.) ●	+02:03 (804.) ●	+02:01 (899.) ●
Laufen	28.8 km	12:45:12	00:34:21	07:18 min/km	+05:31 (108.) ●	+04:43 (711.) ●	+04:40 (794.) ●
Laufen	30.7 km	13:00:05	00:14:53	07:50 min/km	+02:11 (106.) ●	+01:52 (692.) ●	+01:51 (771.) ●
Laufen	31.5 km	13:06:52	00:06:47	08:28 min/km	+01:03 (115.) ●	+00:45 (703.) ●	+00:45 (787.) ●
Laufen	33.3 km	13:20:32	00:13:40	07:35 min/km	+02:53 (117.) ●	+02:28 (773.) ●	+02:26 (866.) ●
Laufen	34.6 km	13:30:47	00:10:15	07:53 min/km	+02:03 (114.) ●	+01:43 (764.) ●	+01:42 (854.) ●
Laufen	39.3 km	14:07:52	00:37:05	07:53 min/km	+07:26 (113.) ●	+06:10 (755.) ●	+06:08 (847.) ●
Laufen	41.2 km	14:24:00	00:16:08	08:29 min/km	+03:31 (112.) ●	+02:51 (750.) ●	+02:50 (840.) ●
Laufen	42 km	14:31:58	00:07:58	09:57 min/km	+02:40 (125.) ●	+02:20 (844.) ●	+02:20 (950.) ●
Laufen	42.2 km	14:33:32	00:01:34	07:49 min/km	+00:40 (125.) ●	+00:38 (896.) ●	+00:38 (1003.) ●
Laufen	42.2 km	14:33:32	05:08:57	07:19 min/km	+58:24 (114.) ●	+51:27 (764.) ●	+50:35 (853.) ●
Total	229 km	14:33:32	14:33:32	15.73 km/h	+03:17:52 (126.) ●	+03:06:28 (888.) ●	+03:02:03 (993.) ●

Ges	Sex	Ak	Name	#	AK
962	862	121	Nico Karius	877	M35-39	DEU	01:53:07	06:37:29	05:16:06	14:02:51
972	871	122	Patrick Sauer	918	M35-39	DEU	01:33:43	07:11:01	05:12:03	14:10:37
984	879	123	Michael Fischbach	856	M35-39	CHE	01:23:02	07:12:54	05:26:21	14:23:49
988	883	124	Adrian Raczka	912	M35-39	DEU	01:40:22	07:37:50	04:56:24	14:28:48
992	887	125	Dennis Rafalski	913	M35-39	DEU	01:35:40	06:55:01	05:43:32	14:32:55
993	888	126	Radoslaw Golkowski	863	M35-39	POL	01:44:14	07:19:46	05:08:57	14:33:32
997	892	127	Hugo Marsans	891	M35-39	ESP	01:22:29	07:08:49	05:40:19	14:38:31
1006	900	128	Manie Conradie	839	M35-39	ZAF	01:45:23	07:34:56	05:04:54	14:44:48