Triinu Palo -
Ironman 70.3 Tallinn 2021
Quick facts
614/96/10Alle/Geschlecht/AK
F45-49Altersklasse
917Startnummer
ESTNationalität
| 46:00 | 3:02:03 | 2:05:11 | 5:59:33 |
Vergleiche Triinu Palo mit anderen Athleten!
917 Palo
191 Roga ×
189 Reinu ×
280 Kale ×
304 Romey ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | +00:55 (12.) ● | +02:03 (112.) ● | +04:19 (650.) ● |
| Wechsel | 00:49:28 | 00:03:28 | - | -01:22 (7.) ● | -00:50 (59.) ● | -00:37 (350.) ● | |
| Radfahren | 0.8 km | 00:51:22 | 00:01:54 | 25.26 km/h | -00:11 (11.) ● | -00:07 (67.) ● | -00:05 (487.) ● |
| Radfahren | 5.1 km | 01:01:03 | 00:09:41 | 26.64 km/h | -00:29 (6.) ● | -00:29 (54.) ● | +00:15 (538.) ● |
| Radfahren | 14.1 km | 01:18:37 | 00:17:34 | 30.74 km/h | +00:10 (13.) ● | +00:03 (90.) ● | +01:16 (664.) ● |
| Radfahren | 24.3 km | 01:39:06 | 00:20:29 | 29.88 km/h | +00:08 (15.) ● | +00:09 (107.) ● | +01:37 (699.) ● |
| Radfahren | 36 km | 02:03:18 | 00:24:12 | 29.01 km/h | +00:41 (19.) ● | +00:41 (125.) ● | +02:20 (751.) ● |
| Radfahren | 49.8 km | 02:31:49 | 00:28:31 | 29.04 km/h | +00:39 (16.) ● | +00:29 (112.) ● | +02:36 (701.) ● |
| Radfahren | 59.7 km | 02:52:14 | 00:20:25 | 29.09 km/h | +00:10 (16.) ● | +00:29 (116.) ● | +02:05 (726.) ● |
| Radfahren | 67 km | 03:05:04 | 00:12:50 | 34.13 km/h | +00:11 (16.) ● | +00:13 (107.) ● | +01:03 (695.) ● |
| Radfahren | 77.4 km | 03:23:20 | 00:18:16 | 34.16 km/h | +00:15 (16.) ● | +00:17 (107.) ● | +01:29 (695.) ● |
| Radfahren | 81.9 km | 03:30:54 | 00:07:34 | 35.68 km/h | +00:08 (17.) ● | +00:03 (99.) ● | +00:33 (660.) ● |
| Radfahren | 84.9 km | 03:36:46 | 00:05:52 | 30.68 km/h | +00:04 (14.) ● | +00:05 (104.) ● | +00:28 (673.) ● |
| Radfahren | 89.8 km | 03:46:50 | 00:10:04 | 29.21 km/h | +00:08 (16.) ● | +00:14 (105.) ● | +00:52 (707.) ● |
| Radfahren | 91.9 km | 03:51:31 | 00:04:41 | 26.9 km/h | +00:02 (15.) ● | +00:04 (110.) ● | +00:20 (673.) ● |
| Radfahren | 91.9 km | 03:51:31 | 03:02:03 | 30.29 km/h | +01:56 (16.) ● | +02:11 (111.) ● | +14:49 (700.) ● |
| Wechsel | 03:54:22 | 00:02:51 | - | -01:49 (4.) ● | -01:39 (32.) ● | -01:08 (210.) ● | |
| Laufen | 0.2 km | 03:55:29 | 00:01:07 | 05:35 min/km | -00:14 (4.) ● | -00:13 (22.) ● | -00:08 (207.) ● |
| Laufen | 1.6 km | 04:03:17 | 00:07:48 | 05:34 min/km | -01:20 (5.) ● | -01:08 (45.) ● | -00:25 (374.) ● |
| Laufen | 2.6 km | 04:07:07 | 00:03:50 | 03:50 min/km | -00:30 (7.) ● | -00:27 (48.) ● | -00:09 (399.) ● |
| Laufen | 3.9 km | 04:14:14 | 00:07:07 | 05:28 min/km | -00:41 (7.) ● | -00:33 (68.) ● | ±00:00 (492.) ● |
| Laufen | 5.5 km | 04:22:31 | 00:08:17 | 05:10 min/km | -00:46 (9.) ● | -00:36 (75.) ● | +00:06 (513.) ● |
| Laufen | 7 km | 04:31:00 | 00:08:29 | 05:39 min/km | -01:00 (6.) ● | -00:53 (59.) ● | -00:15 (428.) ● |
| Laufen | 8.4 km | 04:38:19 | 00:07:19 | 05:13 min/km | -00:35 (9.) ● | -00:28 (74.) ● | +00:04 (501.) ● |
| Laufen | 9.4 km | 04:42:52 | 00:04:33 | 04:33 min/km | -00:16 (11.) ● | -00:05 (97.) ● | +00:12 (580.) ● |
| Laufen | 10.7 km | 04:52:04 | 00:09:12 | 07:04 min/km | -00:54 (9.) ● | -00:23 (81.) ● | +00:18 (552.) ● |
| Laufen | 12.1 km | 05:01:58 | 00:09:54 | 07:04 min/km | -00:41 (9.) ● | -00:18 (88.) ● | +00:25 (563.) ● |
| Laufen | 13.1 km | 05:06:40 | 00:04:42 | 04:42 min/km | -00:09 (11.) ● | +00:01 (97.) ● | +00:19 (616.) ● |
| Laufen | 14.4 km | 05:15:04 | 00:08:24 | 06:27 min/km | -00:24 (9.) ● | +00:07 (98.) ● | +00:37 (618.) ● |
| Laufen | 15.9 km | 05:24:15 | 00:09:11 | 06:07 min/km | -00:33 (10.) ● | -00:14 (91.) ● | +00:16 (533.) ● |
| Laufen | 17.5 km | 05:34:01 | 00:09:46 | 06:06 min/km | -00:34 (8.) ● | -00:17 (85.) ● | +00:23 (542.) ● |
| Laufen | 18.8 km | 05:42:05 | 00:08:04 | 06:12 min/km | -00:27 (10.) ● | -00:08 (92.) ● | +00:19 (566.) ● |
| Laufen | 19.8 km | 05:46:52 | 00:04:47 | 04:47 min/km | -00:09 (11.) ● | +00:01 (104.) ● | +00:14 (592.) ● |
| Laufen | 21.2 km | 05:56:11 | 00:09:19 | 06:39 min/km | -00:38 (8.) ● | -00:23 (80.) ● | +00:08 (497.) ● |
| Laufen | 21.6 km | 05:59:17 | 00:03:06 | 07:44 min/km | +00:02 (20.) ● | +00:24 (149.) ● | +00:27 (766.) ● |
| Laufen | 21.6 km | 05:59:33 | 00:00:16 | - | -00:03 (4.) ● | -00:01 (82.) ● | -00:01 (454.) ● |
| Laufen | 21.6 km | 05:59:33 | 02:05:11 | 05:47 min/km | -09:52 (9.) ● | -05:34 (77.) ● | +02:50 (527.) ● |
| Total | 115.4 km | 05:59:33 | 05:59:33 | 19.26 km/h | -10:12 (10.) ● | -03:49 (96.) ● | +20:13 (614.) ● |
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