John Lennackers -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

581/554/113Alle/Geschlecht/AK

M35-39Altersklasse

1332Startnummer

NLDNationalität


23:18	2:42:56	1:40:23	4:54:34

Vergleiche John Lennackers mit anderen Athleten!

1332 Lennackers

1431 Thelen ×

1394 Scheel ×

1374 Peeters ×

1216 Dannijs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:11:13	00:11:13	04:18 min/km	-00:33 (105.) ●	-00:45 (509.) ●	-00:55 (536.) ●
Laufen	5 km	00:23:18	00:12:05	05:02 min/km	-00:33 (111.) ●	-00:45 (544.) ●	-00:59 (577.) ●
Laufen	5 km	00:23:18	00:23:18	04:39 min/km	-01:06 (105.) ●	-01:30 (524.) ●	-01:54 (556.) ●
Wechsel		00:26:19	00:03:01	-	-00:27 (122.) ●	-00:32 (643.) ●	-00:34 (758.) ●
Radfahren	2.5 km	00:31:53	00:05:34	26.95 km/h	-00:12 (103.) ●	-00:17 (502.) ●	-00:21 (524.) ●
Radfahren	25 km	01:11:20	00:39:27	34.22 km/h	-02:34 (80.) ●	-03:06 (341.) ●	-03:57 (351.) ●
Radfahren	37.4 km	01:34:23	00:23:03	32.28 km/h	+00:02 (150.) ●	-00:20 (791.) ●	-00:50 (826.) ●
Radfahren	51 km	01:56:00	00:21:37	37.75 km/h	-02:03 (55.) ●	-02:09 (247.) ●	-02:36 (252.) ●
Radfahren	61.5 km	02:15:25	00:19:25	32.45 km/h	-01:40 (65.) ●	-02:04 (291.) ●	-02:30 (298.) ●
Radfahren	77.5 km	02:42:19	00:26:54	35.69 km/h	-01:21 (103.) ●	-01:50 (488.) ●	-02:23 (500.) ●
Radfahren	90 km	03:09:15	00:26:56	27.85 km/h	+07:08 (259.) ●	+06:53 (1561.) ●	+06:31 (1828.) ●
Radfahren	90 km	03:09:15	02:42:56	33.14 km/h	-00:40 (147.) ●	-02:53 (758.) ●	-06:06 (799.) ●
Wechsel		03:14:11	00:04:56	-	+00:38 (185.) ●	+00:29 (1061.) ●	+00:30 (1241.) ●
Laufen	2.3 km	03:24:41	00:10:30	04:33 min/km	-00:32 (102.) ●	-00:56 (519.) ●	-01:03 (552.) ●
Laufen	6.9 km	03:46:11	00:21:30	04:40 min/km	-01:24 (100.) ●	-02:00 (500.) ●	-02:19 (532.) ●
Laufen	11.4 km	04:08:19	00:22:08	04:55 min/km	-01:36 (101.) ●	-02:19 (504.) ●	-02:35 (543.) ●
Laufen	16 km	04:30:33	00:22:14	04:50 min/km	-02:55 (81.) ●	-03:41 (370.) ●	-03:54 (398.) ●
Laufen	20.5 km	04:52:36	00:22:03	04:54 min/km	-03:30 (71.) ●	-04:15 (319.) ●	-04:25 (344.) ●
Laufen	21.1 km	04:54:34	00:01:58	03:16 min/km	-00:15 (73.) ●	-00:18 (374.) ●	-00:19 (406.) ●
Laufen	21.1 km	04:54:34	01:40:23	04:45 min/km	-10:12 (86.) ●	-13:29 (408.) ●	-14:35 (438.) ●
Total	116.1 km	04:54:34	04:54:34	23.65 km/h	-11:47 (113.) ●	-17:55 (554.) ●	-22:39 (581.) ●

Ges	Sex	Ak	Name	#	AK
541	516	108	Nico Dwidjono	1238	M35-39	NLD	00:25:07	02:35:10	01:45:24	04:52:30
544	519	109	Andreas Offenloch	1368	M35-39	DEU	00:27:17	02:32:26	01:45:15	04:52:36
548	522	110	Damien Henquet	1283	M35-39	BEL	00:21:38	02:32:13	01:53:39	04:52:44
558	532	111	Raphael Thelen	1431	M35-39	DEU	00:20:03	02:48:44	01:37:34	04:53:09
567	541	112	Christoph Scheel	1394	M35-39	DEU	00:22:36	02:41:42	01:40:14	04:53:37
581	554	113	John Lennackers	1332	M35-39	NLD	00:23:18	02:42:56	01:40:23	04:54:34
596	568	114	Leon Peeters	1374	M35-39	NLD	00:22:54	02:29:26	01:56:46	04:55:20
600	572	115	Wim-Jan Dannijs	1216	M35-39	NLD	00:23:55	02:35:52	01:49:53	04:55:52
602	574	116	Bart Davelaar	1217	M35-39	NLD	00:24:32	02:29:26	01:52:44	04:55:57
608	579	117	Sven Nolte	1366	M35-39	DEU	00:22:56	02:38:47	01:49:30	04:56:18