Rebecca Ponnuthurai -
Ironman 70.3 Cairns 2021

Quick facts

363/76/14Alle/Geschlecht/AK

F30-34Altersklasse

2549Startnummer

United KingdomNationalität


37:04	3:06:04	1:55:04	5:46:39

Vergleiche Rebecca Ponnuthurai mit anderen Athleten!

2549 Ponnuthurai

2538 Morey ×

2546 Palombo ×

2556 Smith ×

2524 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:04	00:37:04	01:57 min/100m	+01:21 (38.) ●	+00:03 (183.) ●	+01:03 (672.) ●
Wechsel		00:41:43	00:04:39	-	-00:39 (22.) ●	-00:53 (116.) ●	-00:30 (516.) ●
Radfahren	1.4 km	00:44:40	00:02:57	28.47 km/h	-00:13 (13.) ●	-00:20 (68.) ●	-00:11 (398.) ●
Radfahren	18.9 km	01:17:45	00:33:05	31.74 km/h	-01:48 (18.) ●	-02:05 (98.) ●	-00:40 (516.) ●
Radfahren	31.3 km	01:39:07	00:21:22	34.82 km/h	-01:30 (13.) ●	-01:56 (77.) ●	-00:47 (470.) ●
Radfahren	44 km	02:08:52	00:29:45	25.61 km/h	-01:37 (20.) ●	-02:18 (104.) ●	-00:44 (535.) ●
Radfahren	61.6 km	02:45:09	00:36:17	29.1 km/h	-03:03 (15.) ●	-03:41 (74.) ●	-01:57 (438.) ●
Radfahren	77.2 km	03:19:14	00:34:05	27.46 km/h	-02:14 (21.) ●	-02:38 (98.) ●	-01:15 (486.) ●
Radfahren	85.9 km	03:40:54	00:21:40	24.09 km/h	-01:34 (19.) ●	-01:35 (98.) ●	-00:46 (464.) ●
Radfahren	89.6 km	03:47:47	00:06:53	32.25 km/h	-00:19 (22.) ●	-00:26 (101.) ●	-00:12 (479.) ●
Radfahren	89.6 km	03:47:47	03:06:04	28.89 km/h	-12:18 (15.) ●	-14:59 (84.) ●	-06:32 (464.) ●
Wechsel		03:51:35	00:03:48	-	-01:03 (19.) ●	-01:20 (104.) ●	-00:38 (516.) ●
Laufen	1.4 km	03:59:49	00:08:14	05:52 min/km	+00:02 (39.) ●	-00:30 (146.) ●	-00:06 (601.) ●
Laufen	3.7 km	04:11:44	00:11:55	05:10 min/km	-01:11 (16.) ●	-01:49 (82.) ●	-01:09 (380.) ●
Laufen	6 km	04:24:05	00:12:21	05:22 min/km	-01:39 (9.) ●	-02:19 (57.) ●	-01:34 (315.) ●
Laufen	8 km	04:34:53	00:10:48	05:24 min/km	-01:28 (12.) ●	-01:58 (59.) ●	-01:22 (311.) ●
Laufen	9.1 km	04:41:39	00:06:46	06:09 min/km	-01:03 (7.) ●	-01:25 (46.) ●	-01:04 (278.) ●
Laufen	10.4 km	04:48:13	00:06:34	05:03 min/km	-00:56 (13.) ●	-01:11 (57.) ●	-00:53 (290.) ●
Laufen	11.8 km	04:56:23	00:08:10	05:49 min/km	-01:13 (11.) ●	-01:35 (54.) ●	-01:14 (280.) ●
Laufen	14 km	05:08:53	00:12:30	05:40 min/km	-01:55 (11.) ●	-02:30 (54.) ●	-02:05 (273.) ●
Laufen	16.4 km	05:21:53	00:13:00	05:25 min/km	-02:04 (13.) ●	-02:37 (55.) ●	-02:12 (269.) ●
Laufen	18.4 km	05:33:28	00:11:35	05:47 min/km	-01:29 (13.) ●	-01:46 (67.) ●	-01:31 (309.) ●
Laufen	19.6 km	05:40:33	00:07:05	05:54 min/km	-01:06 (12.) ●	-01:18 (57.) ●	-01:09 (270.) ●
Laufen	21 km	05:46:39	00:06:06	04:21 min/km	-00:55 (12.) ●	-01:06 (52.) ●	-01:00 (270.) ●
Laufen	21 km	05:46:39	01:55:04	05:28 min/km	-14:57 (12.) ●	-20:04 (62.) ●	-15:19 (304.) ●
Total	112.5 km	05:46:39	05:46:39	19.47 km/h	-27:36 (14.) ●	-37:13 (76.) ●	-21:56 (363.) ●

Ges	Sex	Ak	Name	#	AK
223	41	9	Emma Quinn	2550	F30-34	Australia	00:32:12	02:56:02	01:52:23	05:27:14
232	43	10	Sarah Deuchrass	2009	F30-34	New Zealand	00:34:22	02:52:46	01:55:34	05:28:20
304	61	11	Jessica Piercy	2129	F30-34	Australia	00:34:01	02:55:26	02:01:42	05:37:09
321	68	12	Natalie Morey	2538	F30-34	Australia	00:33:37	03:12:40	01:47:21	05:40:31
350	74	13	Mattea Palombo	2546	F30-34	Australia	00:33:45	02:59:13	02:03:37	05:44:37
363	76	14	Rebecca Ponnuthurai	2549	F30-34	United Kingdom	00:37:04	03:06:04	01:55:04	05:46:39
377	81	15	Annie Smith	2556	F30-34	Australia	00:35:06	03:06:58	01:57:26	05:48:11
390	86	16	Ellen Jones	2524	F30-34	Australia	00:30:32	02:59:15	02:11:48	05:49:32
392	87	17	Frederique Le Bescond	2529	F30-34	France	00:36:23	03:06:35	01:57:32	05:49:39
405	88	18	Nadine Aronheim	2054	F30-34	Germany	00:30:38	03:13:26	02:00:04	05:50:57