Jacque Du Plessis -
Ironman 70.3 Durban 2021

Quick facts

745/524/63Alle/Geschlecht/AK

M40-44Altersklasse

726Startnummer

South AfricaNationalität


1:00:39	3:56:56	2:54:28	8:09:15

Vergleiche Jacque Du Plessis mit anderen Athleten!

726 Du Plessis

724 Diplock ×

798 Protheroe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:39	01:00:39	03:11 min/100m	+17:07 (61.) ●	+17:56 (516.) ●	+17:13 (738.) ●
Wechsel		01:10:37	00:09:58	-	+02:30 (52.) ●	+02:47 (458.) ●	+02:54 (670.) ●
Radfahren	24 km	02:17:18	01:06:41	21.59 km/h	+14:29 (63.) ●	+14:07 (516.) ●	+12:43 (736.) ●
Radfahren	45.5 km	03:05:32	00:48:14	26.74 km/h	+08:54 (62.) ●	+08:12 (506.) ●	+07:13 (708.) ●
Radfahren	66.5 km	04:13:08	01:07:36	18.64 km/h	+18:12 (62.) ●	+18:44 (514.) ●	+16:59 (734.) ●
Radfahren	88 km	05:01:32	00:48:24	26.65 km/h	+08:55 (62.) ●	+08:17 (505.) ●	+07:21 (709.) ●
Radfahren	90 km	05:07:33	00:06:01	19.94 km/h	+01:09 (61.) ●	+01:09 (504.) ●	+01:01 (705.) ●
Radfahren	90 km	05:07:33	03:56:56	22.79 km/h	+51:39 (62.) ●	+50:29 (516.) ●	+45:17 (732.) ●
Wechsel		05:14:47	00:07:14	-	+01:36 (52.) ●	+01:50 (428.) ●	+01:49 (608.) ●
Laufen	0.5 km	05:18:28	00:03:41	07:22 min/km	+00:32 (56.) ●	+00:35 (471.) ●	+00:29 (650.) ●
Laufen	3.1 km	05:35:17	00:16:49	06:28 min/km	+02:37 (56.) ●	+02:50 (460.) ●	+02:35 (649.) ●
Laufen	5.6 km	05:55:00	00:19:43	07:53 min/km	+05:05 (61.) ●	+05:22 (509.) ●	+05:04 (724.) ●
Laufen	7.9 km	06:15:15	00:20:15	08:48 min/km	+05:04 (60.) ●	+05:17 (497.) ●	+04:59 (709.) ●
Laufen	10.8 km	06:40:09	00:24:54	08:35 min/km	+06:29 (61.) ●	+06:40 (506.) ●	+06:26 (725.) ●
Laufen	13.4 km	07:01:50	00:21:41	08:20 min/km	+05:45 (59.) ●	+05:52 (511.) ●	+05:43 (730.) ●
Laufen	15.9 km	07:23:24	00:21:34	08:37 min/km	+05:28 (61.) ●	+05:46 (513.) ●	+05:33 (730.) ●
Laufen	18.9 km	07:45:27	00:22:03	07:21 min/km	+05:31 (59.) ●	+05:41 (505.) ●	+05:30 (724.) ●
Laufen	21.1 km	08:09:15	00:23:48	10:49 min/km	+04:44 (57.) ●	+04:46 (471.) ●	+04:40 (677.) ●
Laufen	21.1 km	08:09:15	02:54:28	08:16 min/km	+41:15 (59.) ●	+42:49 (502.) ●	+40:59 (716.) ●
Total	113 km	08:09:15	08:09:15	13.86 km/h	+01:54:07 (63.) ●	+01:55:51 (524.) ●	+01:48:12 (745.) ●

Ges	Sex	Ak	Name	#	AK
681	491	58	Dewald VAN Der Nest	824	M40-44	South Africa	00:51:01	03:20:23	02:54:49	07:26:54
707	502	59	Sean Davey	720	M40-44	South Africa	00:56:39	03:22:09	02:57:50	07:40:30
714	507	60	Ryan Hawker	746	M40-44	South Africa	00:44:24	04:05:43	02:41:27	07:42:41
719	512	61	Jason Diplock	724	M40-44	South Africa	00:56:38	03:13:00	03:16:06	07:44:14
727	515	62	Edward Protheroe	798	M40-44	South Africa	00:46:34	03:33:50	03:11:26	07:50:02
745	524	63	Jacque Du Plessis	726	M40-44	South Africa	01:00:39	03:56:56	02:54:28	08:09:15