Laura Smithers-Shaw -
Ironman 70.3 Geelong 2021

Quick facts

487/53/5Alle/Geschlecht/AK

F45-49Altersklasse

350Startnummer

United KingdomNationalität


32:56	2:53:09	1:55:29	5:28:41

Vergleiche Laura Smithers-Shaw mit anderen Athleten!

350 Smithers-Shaw

1375 Pymer ×

1373 Hailes ×

351 Thompson ×

210 Johnson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:56	00:32:56	01:44 min/100m	-04:00 (8.) ●	-03:38 (47.) ●	-02:41 (294.) ●
Wechsel		00:37:03	00:04:07	-	-00:56 (3.) ●	-00:55 (38.) ●	-00:46 (309.) ●
Radfahren	12.2 km	01:00:02	00:22:59	31.85 km/h	-00:44 (9.) ●	-00:20 (73.) ●	+01:11 (641.) ●
Radfahren	27.1 km	01:26:49	00:26:47	33.38 km/h	-01:05 (9.) ●	-00:39 (70.) ●	+01:15 (614.) ●
Radfahren	45.1 km	02:04:48	00:37:59	28.43 km/h	-02:22 (8.) ●	-01:21 (67.) ●	+01:24 (607.) ●
Radfahren	57.3 km	02:27:39	00:22:51	32.04 km/h	-01:34 (6.) ●	-01:08 (53.) ●	+00:31 (543.) ●
Radfahren	72.2 km	02:54:06	00:26:27	33.8 km/h	-02:18 (5.) ●	-02:02 (48.) ●	+00:05 (502.) ●
Radfahren	90 km	03:30:12	00:36:06	29.58 km/h	-05:10 (2.) ●	-04:23 (29.) ●	-01:41 (359.) ●
Radfahren	90 km	03:30:12	02:53:09	31.19 km/h	-13:13 (5.) ●	-09:53 (49.) ●	+02:45 (528.) ●
Wechsel		03:33:12	00:03:00	-	-00:56 (4.) ●	-00:37 (53.) ●	-00:30 (358.) ●
Laufen	3.5 km	03:51:45	00:18:33	05:18 min/km	-01:24 (11.) ●	-00:30 (77.) ●	+01:06 (622.) ●
Laufen	7.2 km	04:11:52	00:20:07	05:26 min/km	-01:28 (12.) ●	-00:48 (75.) ●	+00:54 (588.) ●
Laufen	8.5 km	04:18:36	00:06:44	05:10 min/km	-00:42 (10.) ●	-00:31 (68.) ●	+00:05 (528.) ●
Laufen	9.9 km	04:25:59	00:07:23	05:16 min/km	-00:47 (10.) ●	-00:27 (68.) ●	+00:12 (547.) ●
Laufen	13.4 km	04:45:51	00:19:52	05:40 min/km	-01:47 (9.) ●	-01:11 (65.) ●	+00:32 (541.) ●
Laufen	17.1 km	05:06:49	00:20:58	05:39 min/km	-02:10 (8.) ●	-01:25 (61.) ●	+00:15 (519.) ●
Laufen	18.4 km	05:13:58	00:07:09	05:30 min/km	-00:51 (7.) ●	-00:32 (62.) ●	+00:01 (498.) ●
Laufen	19.8 km	05:21:25	00:07:27	05:19 min/km	-01:06 (3.) ●	-00:45 (50.) ●	-00:10 (463.) ●
Laufen	21.1 km	05:28:41	00:07:16	05:35 min/km	-00:47 (5.) ●	-00:36 (54.) ●	-00:06 (477.) ●
Laufen	21.1 km	05:28:41	01:55:29	05:28 min/km	-11:02 (9.) ●	-06:45 (64.) ●	+02:49 (539.) ●
Total	113 km	05:28:41	05:28:41	20.63 km/h	-30:07 (5.) ●	-21:48 (53.) ●	+01:37 (487.) ●

Ges	Sex	Ak	Name	#	AK
139	11	1	Suzanne Blackborrow	208	F45-49	Australia	00:29:16	02:30:18	01:36:47	04:43:00
354	33	2	Sarah Goodyear	129	F45-49	United Kingdom	00:32:58	02:46:18	01:45:15	05:12:14
405	41	3	Sally Pymer	1375	F45-49	Australia	00:30:21	02:47:21	01:52:05	05:17:36
424	45	4	Sue Hailes	1373	F45-49	Australia	00:32:36	02:45:55	01:54:21	05:20:13
487	53	5	Laura Smithers-Shaw	350	F45-49	United Kingdom	00:32:56	02:53:09	01:55:29	05:28:41
494	56	6	Amanda Thompson	351	F45-49	Australia	00:31:44	02:54:28	01:55:36	05:29:42
527	65	7	Alexandra Johnson	210	F45-49	Australia	00:36:20	02:53:30	01:56:47	05:33:47
529	66	8	Helen Napier	1092	F45-49	Australia	00:36:36	02:58:36	01:51:57	05:34:10
545	68	9	Helen Kelly	1374	F45-49	Australia	00:29:54	03:00:42	01:56:31	05:35:42
549	69	10	Linda Solly	1099	F45-49	Australia	00:32:31	02:56:15	01:59:11	05:36:02