Hayley Ruch -
Ironman 70.3 Turkey 2020

Quick facts

417/45/9Alle/Geschlecht/AK

F40-44Altersklasse

1279Startnummer

GBRNationalität


32:56	2:36:35	2:01:56	5:18:03

Vergleiche Hayley Ruch mit anderen Athleten!

1279 Ruch

1330 Omur ×

1209 Vasilevskaya ×

1217 Leitmann ×

1254 Zyuzina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:21:10	00:21:10	01:45 min/100m	-05:02 (3.) ●	-04:26 (21.) ●	-03:24 (142.) ●
Schwimmen	1.9 km	00:32:56	00:11:46	01:40 min/100m	-02:56 (2.) ●	-02:40 (16.) ●	-02:13 (114.) ●
Schwimmen	1.9 km	00:32:56	00:32:56	01:44 min/100m	-07:58 (3.) ●	-07:06 (20.) ●	-05:37 (130.) ●
Wechsel		00:37:03	00:04:07	-	-00:52 (8.) ●	-00:55 (41.) ●	-00:58 (283.) ●
Radfahren	4 km	00:43:30	00:06:27	37.21 km/h	-00:35 (5.) ●	-00:40 (26.) ●	-00:19 (287.) ●
Radfahren	14 km	01:01:04	00:17:34	34.16 km/h	-01:30 (6.) ●	-01:54 (31.) ●	-00:38 (343.) ●
Radfahren	20 km	01:12:45	00:11:41	30.81 km/h	-00:49 (9.) ●	-01:03 (40.) ●	-00:16 (398.) ●
Radfahren	34 km	01:38:11	00:25:26	33.03 km/h	-01:08 (9.) ●	-01:55 (44.) ●	±00:00 (456.) ●
Radfahren	44 km	01:54:41	00:16:30	36.36 km/h	-00:38 (8.) ●	-01:12 (40.) ●	-00:03 (450.) ●
Radfahren	54 km	02:13:28	00:18:47	31.94 km/h	-01:01 (9.) ●	-01:33 (37.) ●	-00:12 (419.) ●
Radfahren	60 km	02:25:48	00:12:20	29.19 km/h	-00:24 (9.) ●	-00:43 (48.) ●	+00:06 (472.) ●
Radfahren	74 km	02:52:04	00:26:16	31.98 km/h	-01:00 (9.) ●	-02:02 (45.) ●	+00:02 (459.) ●
Radfahren	84 km	03:08:41	00:16:37	36.11 km/h	-01:07 (9.) ●	-01:33 (40.) ●	-00:15 (419.) ●
Radfahren	88 km	03:13:38	00:04:57	48.48 km/h	-00:11 (9.) ●	-00:20 (49.) ●	+00:04 (492.) ●
Radfahren	88 km	03:13:38	02:36:35	33.72 km/h	-08:23 (9.) ●	-12:55 (41.) ●	-01:31 (422.) ●
Wechsel		03:16:07	00:02:29	-	-01:09 (7.) ●	-01:02 (28.) ●	-01:01 (203.) ●
Laufen	3.4 km	03:35:33	00:19:26	05:42 min/km	+01:13 (18.) ●	+01:02 (87.) ●	+02:02 (640.) ●
Laufen	6.9 km	03:53:45	00:18:12	05:11 min/km	-00:46 (10.) ●	-00:51 (57.) ●	+00:02 (452.) ●
Laufen	10.4 km	04:14:44	00:20:59	05:59 min/km	+00:58 (16.) ●	+00:59 (77.) ●	+01:51 (597.) ●
Laufen	13.9 km	04:35:19	00:20:35	05:52 min/km	+00:40 (14.) ●	+00:41 (71.) ●	+01:24 (556.) ●
Laufen	17.3 km	04:57:22	00:22:03	06:29 min/km	+01:42 (19.) ●	+01:40 (86.) ●	+02:08 (602.) ●
Laufen	20.8 km	05:16:34	00:19:12	05:29 min/km	-00:17 (10.) ●	-00:21 (60.) ●	-00:03 (440.) ●
Laufen	21.1 km	05:18:03	00:01:29	04:56 min/km	±00:00 (12.) ●	+00:01 (73.) ●	+00:03 (516.) ●
Laufen	21.1 km	05:18:03	02:01:56	05:46 min/km	+03:30 (15.) ●	+03:11 (72.) ●	+07:27 (553.) ●
Total	111 km	05:18:03	05:18:03	20.94 km/h	-14:52 (9.) ●	-18:47 (45.) ●	-01:40 (417.) ●

Ges	Sex	Ak	Name	#	AK
128	7	1	Michela Santini	1334	F40-44	ITA	00:34:00	02:16:30	01:43:34	04:39:24
136	9	2	Yekaterina Shatnaya	1219	F40-44	KAZ	00:32:23	02:24:48	01:37:53	04:40:03
139	10	3	Nadezhda Anfimova	1359	F40-44	RUS	00:37:42	02:26:44	01:30:48	04:40:15
215	20	4	Sara Bund	1227	F40-44	GER	00:29:56	02:38:06	01:37:52	04:52:01
308	25	5	Katarzyna Galewicz	1344	F40-44	POL	00:44:53	02:32:40	01:38:56	05:02:35
314	27	6	Olga Korneenkova	1300	F40-44	RUS	00:37:10	02:26:46	01:53:13	05:03:23
352	35	7	Burcu Omur	1330	F40-44	TUR	00:33:28	02:35:51	01:50:09	05:07:53
398	41	8	Iryna Vasilevskaya	1209	F40-44	UKR	00:40:32	02:31:45	01:55:53	05:14:42
417	45	9	Hayley Ruch	1279	F40-44	GBR	00:32:56	02:36:35	02:01:56	05:18:03
430	48	10	Petra Leitmann	1217	F40-44	SUI	00:40:09	02:35:01	01:56:41	05:19:42