Nonaka Junko -
Ironman 70.3 Japan 2020

Quick facts

269/60/10Alle/Geschlecht/AK

F50-54Altersklasse

1042Startnummer

JPNNationalität


1:03:17	1:13:09	2:11:11	5:18:26

Vergleiche Nonaka Junko mit anderen Athleten!

1042 Junko

1046 Naoko ×

1049 Hanai ×

1047 Hiroko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:17	01:03:17	03:19 min/100m	+10:31 (11.) ●	+13:23 (61.) ●	+12:29 (685.) ●
Wechsel		01:05:22	00:02:05	-	-00:15 (6.) ●	+00:01 (42.) ●	-00:09 (393.) ●
Wechsel		01:10:24	00:05:02	-	-02:04 (3.) ●	-01:03 (24.) ●	-00:45 (315.) ●
Radfahren	0.1 km	01:10:54	00:00:30	12 km/h	+00:02 (9.) ●	+00:04 (51.) ●	+00:04 (626.) ●
Radfahren	13 km	01:21:17	00:10:23	74.54 km/h	-04:51 (6.) ●	-05:31 (9.) ●	-12:03 (17.) ●
Radfahren	26 km	01:31:44	00:10:27	74.64 km/h	-04:54 (6.) ●	-05:34 (9.) ●	-11:53 (17.) ●
Radfahren	38.9 km	01:42:07	00:10:23	74.54 km/h	+00:28 (6.) ●	+00:16 (21.) ●	-07:51 (151.) ●
Radfahren	51.8 km	01:52:30	00:10:23	74.54 km/h	+01:14 (10.) ●	-01:05 (19.) ●	-05:04 (160.) ●
Radfahren	64.7 km	02:02:52	00:10:22	74.66 km/h	+00:07 (6.) ●	-01:35 (9.) ●	-05:42 (39.) ●
Radfahren	77.6 km	02:13:15	00:10:23	74.54 km/h	+00:08 (6.) ●	-01:34 (9.) ●	-07:49 (18.) ●
Radfahren	90.4 km	02:23:33	00:10:18	74.56 km/h	+00:08 (6.) ●	-01:33 (9.) ●	-07:32 (17.) ●
Radfahren	90.4 km	02:23:33	01:13:09	74.15 km/h	-07:38 (6.) ●	-16:32 (9.) ●	-57:50 (17.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Wechsel		03:07:15	00:43:42	-	+06:26 (10.) ●	+12:29 (59.) ●	+08:05 (641.) ●
Laufen	0.9 km	03:11:26	00:04:11	04:38 min/km	-00:03 (6.) ●	+00:17 (47.) ●	+00:28 (627.) ●
Laufen	0.9 km	03:11:42	00:00:16	-	±00:00 (7.) ●	+00:02 (47.) ●	+00:02 (636.) ●
Laufen	6 km	03:42:00	00:30:18	05:56 min/km	+00:53 (8.) ●	+03:21 (52.) ●	+04:30 (670.) ●
Laufen	6.5 km	03:47:59	00:05:59	11:58 min/km	+03:05 (11.) ●	+03:29 (64.) ●	+03:37 (759.) ●
Laufen	8.4 km	03:59:22	00:11:23	05:59 min/km	+00:20 (8.) ●	+01:12 (51.) ●	+01:37 (663.) ●
Laufen	9.8 km	04:08:35	00:09:13	06:34 min/km	+00:19 (8.) ●	+01:14 (52.) ●	+01:37 (678.) ●
Laufen	10.7 km	04:13:11	00:04:36	05:06 min/km	+00:08 (7.) ●	+00:32 (49.) ●	+00:40 (643.) ●
Laufen	10.7 km	04:13:28	00:00:17	-	±00:00 (8.) ●	+00:02 (53.) ●	+00:03 (656.) ●
Laufen	15.8 km	04:47:05	00:33:37	06:35 min/km	+02:10 (8.) ●	+05:10 (54.) ●	+06:17 (678.) ●
Laufen	16.2 km	04:50:03	00:02:58	07:25 min/km	+00:04 (8.) ●	+00:18 (48.) ●	+00:25 (608.) ●
Laufen	18.2 km	05:02:49	00:12:46	06:23 min/km	+00:59 (8.) ●	+02:07 (55.) ●	+02:18 (658.) ●
Laufen	19.6 km	05:12:56	00:10:07	07:13 min/km	+01:04 (8.) ●	+01:54 (55.) ●	+01:55 (658.) ●
Laufen	20.4 km	05:18:08	00:05:12	06:30 min/km	+00:43 (10.) ●	+01:12 (59.) ●	+01:12 (704.) ●
Laufen	20.4 km	05:18:26	00:00:18	-	+00:02 (8.) ●	+00:04 (59.) ●	+00:04 (716.) ●
Laufen	20.4 km	05:18:26	02:11:11	06:25 min/km	+09:44 (8.) ●	+20:54 (54.) ●	+24:45 (686.) ●
Total	112.7 km	05:18:26	05:18:26	21.24 km/h	+16:44 (10.) ●	-01:04:45 (60.) ●	-01:54:32 (269.) ●

Ges	Sex	Ak	Name	#	AK
62	40	5	Waki Mayumi	1039	F50-54	JPN	00:38:15	01:29:11	01:54:51	04:48:26
88	47	6	Watanabe Miyuki	1048	F50-54	JPN	00:58:35	01:11:33	01:57:49	04:54:44
115	51	7	Tomomi Harada	1041	F50-54	JPN	00:59:26	01:08:35	01:59:17	04:59:13
197	56	8	Kimura Naoko	1046	F50-54	JPN	00:58:27	01:08:19	02:19:07	05:11:02
258	59	9	Hiroko Hanai	1049	F50-54	JPN	01:00:43	01:03:53	02:22:44	05:17:38
269	60	10	Nonaka Junko	1042	F50-54	JPN	01:03:17	01:13:09	02:11:11	05:18:26
476	64	11	Kato Hiroko	1047	F50-54	JPN	00:58:56	01:09:26	02:45:24	05:38:17