Poonnisa Kwanprachasi -
Ironman 70.3 Bangsaen 2020

Quick facts

1251/175/24Alle/Geschlecht/AK

F35-39Altersklasse

755Startnummer

ThailandNationalität


1:03:41	3:27:30	2:59:16	7:43:09

Vergleiche Poonnisa Kwanprachasi mit anderen Athleten!

755 Kwanprachasi

786 สัจจาพิทักษ์ ×

780 Uan-On ×

774 Theerapaksakun ×

757 Newman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:41	01:03:41	03:21 min/100m	+13:03 (33.) ●	+16:33 (195.) ●	+17:37 (1376.) ●
Wechsel		01:09:15	00:05:34	-	-00:13 (20.) ●	+00:40 (148.) ●	+00:32 (940.) ●
Radfahren	25 km	02:12:47	01:03:32	23.61 km/h	+00:24 (17.) ●	+02:44 (134.) ●	+06:27 (1177.) ●
Radfahren	45 km	02:53:06	00:40:19	29.76 km/h	+00:25 (21.) ●	+02:10 (148.) ●	+04:20 (1187.) ●
Radfahren	66 km	03:39:04	00:45:58	27.41 km/h	+01:00 (23.) ●	+02:53 (157.) ●	+05:10 (1184.) ●
Radfahren	75 km	04:05:03	00:25:59	20.78 km/h	-00:33 (14.) ●	+00:32 (127.) ●	+01:44 (1007.) ●
Radfahren	90 km	04:36:45	00:31:42	28.39 km/h	+00:16 (21.) ●	+01:31 (146.) ●	+02:52 (1123.) ●
Radfahren	90 km	04:36:45	03:27:30	26.02 km/h	+01:32 (19.) ●	+09:50 (142.) ●	+20:33 (1147.) ●
Wechsel		04:43:53	00:07:08	-	+01:20 (28.) ●	+02:05 (179.) ●	+01:55 (1155.) ●
Laufen	3.2 km	05:10:36	00:26:43	08:20 min/km	+04:08 (32.) ●	+06:20 (189.) ●	+06:59 (1298.) ●
Laufen	4.9 km	05:26:29	00:15:53	09:20 min/km	+02:10 (26.) ●	+03:13 (183.) ●	+03:38 (1258.) ●
Laufen	6.9 km	05:43:22	00:16:53	08:26 min/km	+02:41 (30.) ●	+03:50 (195.) ●	+04:12 (1313.) ●
Laufen	10 km	06:10:17	00:26:55	08:40 min/km	+03:38 (28.) ●	+05:42 (186.) ●	+06:08 (1250.) ●
Laufen	11.8 km	06:27:05	00:16:48	09:19 min/km	+02:24 (28.) ●	+03:40 (191.) ●	+03:50 (1254.) ●
Laufen	13.8 km	06:43:45	00:16:40	08:20 min/km	+01:58 (27.) ●	+03:11 (180.) ●	+03:15 (1208.) ●
Laufen	16.9 km	07:09:44	00:25:59	08:22 min/km	+01:57 (23.) ●	+04:00 (165.) ●	+03:51 (1056.) ●
Laufen	18.8 km	07:25:18	00:15:34	08:11 min/km	+00:58 (22.) ●	+02:07 (155.) ●	+01:54 (1014.) ●
Laufen	21.1 km	07:43:09	00:17:51	07:45 min/km	+01:22 (25.) ●	+02:30 (166.) ●	+02:16 (1044.) ●
Laufen	21.1 km	07:43:09	02:59:16	08:29 min/km	+21:16 (27.) ●	+34:33 (183.) ●	+36:03 (1217.) ●
Total	113 km	07:43:09	07:43:09	14.64 km/h	+36:58 (24.) ●	+01:03:41 (175.) ●	+01:16:40 (1251.) ●

Ges	Sex	Ak	Name	#	AK
1013	137	19	Prapaporn Kotchapong	752	F35-39	Thailand	00:59:00	03:28:24	02:27:14	07:04:08
1018	138	20	บุรฉัตร ถาวร	785	F35-39	Thailand	00:35:55	03:29:00	02:50:10	07:04:56
1083	148	21	Montira Uaprachanon	231	F35-39	Thailand	00:47:08	03:16:15	02:54:53	07:13:50
1100	150	22	ลักษณ์สุดา สัจจาพิทักษ์	786	F35-39	Thailand	00:48:35	03:52:49	02:21:09	07:16:22
1203	168	23	Tanatip Uan-On	780	F35-39	Thailand	00:46:03	03:30:14	03:07:38	07:34:22
1251	175	24	Poonnisa Kwanprachasi	755	F35-39	Thailand	01:03:41	03:27:30	02:59:16	07:43:09
1295	179	25	Purimpan Theerapaksakun	774	F35-39	Thailand	00:58:10	03:30:07	03:09:29	07:51:43
1299	181	26	Heather Newman	757	F35-39	United States	00:53:01	03:40:27	03:03:23	07:52:42
1303	182	27	Nur Eriezamurni Tumpang	779	F35-39	Malaysia	01:05:11	03:33:29	02:56:45	07:53:39
1305	183	28	Tattiya Chaiyapat	742	F35-39	Thailand	00:50:00	03:53:27	02:57:38	07:54:13