Quan Dang -
Ironman 70.3 Bangsaen 2020

Quick facts

1313/1073/117Alle/Geschlecht/AK

M30-34Altersklasse

363Startnummer

VietNamNationalität


51:31	3:46:58	3:07:32	7:55:59

Vergleiche Quan Dang mit anderen Athleten!

363 Dang

399 Lerttanakitnont ×

428 Sibiya ×

454 Wanavit ×

383 Kedpanich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:31	00:51:31	02:42 min/100m	+08:09 (101.) ●	+05:46 (835.) ●	+05:27 (1009.) ●
Wechsel		00:56:31	00:05:00	-	+00:16 (79.) ●	-00:06 (632.) ●	-00:02 (804.) ●
Radfahren	25 km	02:05:16	01:08:45	21.82 km/h	+13:39 (117.) ●	+12:28 (1102.) ●	+11:40 (1337.) ●
Radfahren	45 km	02:49:18	00:44:02	27.25 km/h	+09:29 (118.) ●	+08:33 (1100.) ●	+08:03 (1329.) ●
Radfahren	66 km	03:38:58	00:49:40	25.37 km/h	+10:18 (117.) ●	+09:24 (1085.) ●	+08:52 (1313.) ●
Radfahren	75 km	04:11:10	00:32:12	16.77 km/h	+08:49 (121.) ●	+08:17 (1122.) ●	+07:57 (1373.) ●
Radfahren	90 km	04:43:29	00:32:19	27.85 km/h	+04:22 (109.) ●	+03:49 (974.) ●	+03:29 (1167.) ●
Radfahren	90 km	04:43:29	03:46:58	23.79 km/h	+46:37 (120.) ●	+42:31 (1100.) ●	+40:01 (1335.) ●
Wechsel		04:48:27	00:04:58	-	+00:02 (68.) ●	-00:21 (585.) ●	-00:15 (750.) ●
Laufen	3.2 km	05:12:43	00:24:16	07:35 min/km	+05:34 (107.) ●	+04:37 (968.) ●	+04:32 (1184.) ●
Laufen	4.9 km	05:27:35	00:14:52	08:44 min/km	+03:14 (108.) ●	+02:42 (962.) ●	+02:37 (1171.) ●
Laufen	6.9 km	05:45:39	00:18:04	09:02 min/km	+06:01 (118.) ●	+05:28 (1114.) ●	+05:23 (1370.) ●
Laufen	10 km	06:10:39	00:25:00	08:03 min/km	+05:19 (103.) ●	+04:19 (919.) ●	+04:13 (1126.) ●
Laufen	11.8 km	06:27:30	00:16:51	09:21 min/km	+04:41 (114.) ●	+03:56 (1015.) ●	+03:53 (1257.) ●
Laufen	13.8 km	06:44:00	00:16:30	08:15 min/km	+03:44 (108.) ●	+03:07 (966.) ●	+03:05 (1194.) ●
Laufen	16.9 km	07:14:16	00:30:16	09:45 min/km	+08:56 (112.) ●	+08:08 (1054.) ●	+08:08 (1303.) ●
Laufen	18.8 km	07:33:31	00:19:15	10:07 min/km	+06:12 (115.) ●	+05:35 (1072.) ●	+05:35 (1327.) ●
Laufen	21.1 km	07:55:59	00:22:28	09:46 min/km	+07:37 (117.) ●	+06:53 (1079.) ●	+06:53 (1336.) ●
Laufen	21.1 km	07:55:59	03:07:32	08:53 min/km	+51:18 (112.) ●	+44:45 (1026.) ●	+44:19 (1270.) ●
Total	113 km	07:55:59	07:55:59	14.24 km/h	+01:46:22 (117.) ●	+01:32:35 (1073.) ●	+01:29:30 (1313.) ●

Ges	Sex	Ak	Name	#	AK
1234	1015	112	Phubess Akkalawattanaphon	343	M30-34	Thailand	00:53:53	03:44:41	02:46:04	07:40:15
1247	1022	113	Natphawit Wikromchattarakhup	457	M30-34	Thailand	00:50:07	03:44:16	02:49:54	07:42:03
1250	1025	114	Anuwat Inpho	376	M30-34	Thailand	00:46:49	03:26:57	03:11:45	07:42:58
1271	1043	115	Nutchanont Lerttanakitnont	399	M30-34	Thailand	00:48:48	03:24:52	03:21:17	07:46:58
1311	1072	116	Vincent Sibiya	428	M30-34	South Africa	00:48:43	03:45:54	03:06:11	07:54:52
1313	1073	117	Quan Dang	363	M30-34	VietNam	00:51:31	03:46:58	03:07:32	07:55:59
1350	1100	118	Thanakij Wanavit	454	M30-34	Thailand	00:55:55	03:45:08	03:09:59	08:05:36
1369	1116	119	Thaworn Kedpanich	383	M30-34	Thailand	00:58:55	03:34:19	03:28:47	08:11:09
1382	1125	120	Nur Fadhil Hussin	375	M30-34	Malaysia	00:48:31	03:35:26	03:37:25	08:17:28
1395	1136	122	Sarawut Leepromrat	397	M30-34	Thailand	00:45:06	04:01:53	03:21:06	08:23:13