Erika Nakamura Da Costa -
Ironman 70.3 Bariloche 2020

Quick facts

323/31/9Alle/Geschlecht/AK

F35-39Altersklasse

284Startnummer

BRANationalität


34:53	3:11:08	1:47:22	5:41:27

Vergleiche Erika Nakamura Da Costa mit anderen Athleten!

284 Nakamura Da Costa

701 Polla Severini ×

621 Mainetti ×

584 Hormazabal ×

857 Agostini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:16:35	00:16:35	01:39 min/100m	-03:08 (1.) ●	-03:21 (14.) ●	-02:09 (178.) ●
Schwimmen	1.9 km	00:34:53	00:18:18	02:02 min/100m	-03:11 (1.) ●	-03:32 (16.) ●	-02:14 (179.) ●
Schwimmen	1.9 km	00:34:53	00:34:53	01:50 min/100m	-06:19 (1.) ●	-06:53 (14.) ●	-04:23 (178.) ●
Wechsel		00:40:17	00:05:24	-	-00:20 (16.) ●	-00:08 (61.) ●	-00:03 (397.) ●
Radfahren	17.3 km	01:24:57	00:44:40	23.24 km/h	+00:35 (15.) ●	+00:17 (63.) ●	+03:34 (530.) ●
Radfahren	29.9 km	01:50:15	00:25:18	29.88 km/h	-00:26 (13.) ●	-00:33 (56.) ●	+01:08 (473.) ●
Radfahren	34 km	01:57:38	00:07:23	33.32 km/h	-00:10 (11.) ●	-00:07 (47.) ●	+00:20 (451.) ●
Radfahren	44.4 km	02:19:10	00:21:32	28.98 km/h	-00:28 (13.) ●	-00:46 (51.) ●	+00:46 (454.) ●
Radfahren	59.5 km	02:51:19	00:32:09	28.18 km/h	-01:49 (8.) ●	-02:14 (34.) ●	-00:01 (372.) ●
Radfahren	72.1 km	03:18:05	00:26:46	28.24 km/h	-01:02 (10.) ●	-01:26 (40.) ●	+00:15 (395.) ●
Radfahren	76.2 km	03:25:22	00:07:17	33.78 km/h	-00:18 (11.) ●	-00:22 (38.) ●	+00:03 (378.) ●
Radfahren	86.6 km	03:47:07	00:21:45	28.69 km/h	-01:09 (11.) ●	-01:29 (37.) ●	-00:10 (364.) ●
Radfahren	87.1 km	03:48:05	00:00:58	31.03 km/h	-00:04 (8.) ●	-00:08 (19.) ●	-00:06 (283.) ●
Radfahren	89.1 km	03:51:25	00:03:20	36 km/h	-00:11 (10.) ●	-00:15 (25.) ●	-00:06 (286.) ●
Radfahren	89.1 km	03:51:25	03:11:08	27.97 km/h	-05:02 (13.) ●	-07:03 (46.) ●	+05:43 (427.) ●
Wechsel		03:54:05	00:02:40	-	-01:26 (5.) ●	-01:22 (19.) ●	-01:13 (159.) ●
Laufen	1.9 km	04:04:45	00:10:40	05:36 min/km	-00:26 (13.) ●	-00:49 (39.) ●	-00:05 (368.) ●
Laufen	4 km	04:15:33	00:10:48	05:08 min/km	-00:39 (12.) ●	-00:59 (36.) ●	-00:14 (345.) ●
Laufen	6 km	04:24:40	00:09:07	04:33 min/km	-00:40 (11.) ●	-01:07 (29.) ●	-00:29 (309.) ●
Laufen	8 km	04:33:58	00:09:18	04:39 min/km	-00:32 (11.) ●	-01:05 (32.) ●	-00:30 (308.) ●
Laufen	10.5 km	04:45:11	00:11:13	04:29 min/km	-00:37 (10.) ●	-01:10 (30.) ●	-00:28 (305.) ●
Laufen	11.9 km	04:56:23	00:11:12	07:59 min/km	-00:48 (10.) ●	-01:22 (32.) ●	-00:50 (285.) ●
Laufen	14.4 km	05:05:39	00:09:16	03:42 min/km	-01:02 (9.) ●	-01:26 (27.) ●	-01:01 (250.) ●
Laufen	16 km	05:15:00	00:09:21	05:50 min/km	-00:56 (8.) ●	-01:20 (26.) ●	-01:03 (244.) ●
Laufen	17.9 km	05:26:18	00:11:18	05:56 min/km	-00:52 (7.) ●	-01:29 (25.) ●	-01:04 (249.) ●
Laufen	19.9 km	05:37:07	00:10:49	05:24 min/km	-01:22 (6.) ●	-01:53 (21.) ●	-01:40 (197.) ●
Laufen	20.7 km	05:41:27	00:04:20	05:24 min/km	-00:13 (10.) ●	-00:38 (29.) ●	-00:24 (279.) ●
Laufen	20.7 km	05:41:27	01:47:22	05:11 min/km	-08:07 (10.) ●	-13:18 (28.) ●	-07:48 (272.) ●
Total	111.7 km	05:41:27	05:41:27	19.63 km/h	-21:14 (9.) ●	-28:44 (31.) ●	-07:44 (323.) ●

Ges	Sex	Ak	Name	#	AK
133	3	1	Cecilia Valdes	139	F35-39	CHL	00:37:02	02:48:13	01:34:51	05:06:45
196	8	2	Lucia Dibbern	887	F35-39	ARG	00:38:11	02:56:16	01:37:07	05:18:26
226	13	3	Rina Fay	172	F35-39	ARG	00:37:30	02:52:50	01:45:45	05:24:01
247	17	4	Maria Cabrera	109	F35-39	ARG	00:37:46	03:06:48	01:36:44	05:27:55
256	19	5	Veronica Alejandra Iuorno	191	F35-39	ARG	00:41:38	02:57:50	01:43:11	05:29:38
278	21	6	Ana Maria Cabanas Plana	457	F35-39	CHL	00:37:57	03:04:04	01:37:54	05:32:34
286	22	7	Agustina Polla Severini	701	F35-39	ARG	00:35:13	03:02:57	01:48:43	05:34:20
315	30	8	Natalia Mainetti	621	F35-39	ARG	00:39:12	03:06:07	01:47:17	05:40:19
323	31	9	Erika Nakamura Da Costa	284	F35-39	BRA	00:34:53	03:11:08	01:47:22	05:41:27
325	32	10	Barbara Hormazabal	584	F35-39	ARG	00:38:23	03:05:50	01:50:20	05:42:17