Michael Cook -
Ironman 70.3 Geelong 2020

Quick facts

1347/952/68Alle/Geschlecht/AK

M55-59Altersklasse

1302Startnummer

AustraliaNationalität


54:54	3:34:49	3:01:16	7:42:34

Vergleiche Michael Cook mit anderen Athleten!

1302 Cook

1496 Percy ×

1326 Repka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:54	00:54:54	02:53 min/100m	+20:06 (68.) ●	+21:52 (954.) ●	+21:13 (1356.) ●
Wechsel		01:01:53	00:06:59	-	+01:47 (60.) ●	+02:18 (879.) ●	+02:17 (1249.) ●
Radfahren	12.2 km	01:30:00	00:28:07	26.03 km/h	+06:17 (67.) ●	+06:51 (946.) ●	+06:16 (1337.) ●
Radfahren	27.1 km	02:06:59	00:36:59	24.17 km/h	+08:28 (68.) ●	+09:15 (944.) ●	+08:30 (1332.) ●
Radfahren	45.1 km	02:48:14	00:41:15	26.18 km/h	+08:38 (68.) ●	+09:54 (950.) ●	+08:50 (1321.) ●
Radfahren	57.3 km	03:18:07	00:29:53	24.5 km/h	+06:02 (67.) ●	+07:19 (948.) ●	+06:37 (1327.) ●
Radfahren	72.2 km	03:56:50	00:38:43	23.09 km/h	+08:20 (66.) ●	+10:07 (939.) ●	+09:10 (1310.) ●
Radfahren	90 km	04:36:42	00:39:52	26.79 km/h	+05:59 (66.) ●	+06:56 (925.) ●	+06:02 (1261.) ●
Radfahren	90 km	04:36:42	03:34:49	25.14 km/h	+43:44 (68.) ●	+50:22 (945.) ●	+45:25 (1322.) ●
Wechsel		04:41:18	00:04:36	-	+00:26 (46.) ●	+00:37 (768.) ●	+00:42 (1079.) ●
Laufen	3.5 km	05:07:04	00:25:46	07:21 min/km	+06:32 (66.) ●	+08:21 (945.) ●	+07:46 (1323.) ●
Laufen	7.2 km	05:38:29	00:31:25	08:29 min/km	+09:35 (66.) ●	+11:52 (950.) ●	+11:13 (1343.) ●
Laufen	8.5 km	05:50:08	00:11:39	08:57 min/km	+04:16 (66.) ●	+05:05 (954.) ●	+04:51 (1352.) ●
Laufen	9.9 km	06:00:55	00:10:47	07:42 min/km	+03:03 (66.) ●	+03:51 (942.) ●	+03:38 (1329.) ●
Laufen	13.4 km	06:32:29	00:31:34	09:01 min/km	+09:09 (65.) ●	+11:31 (943.) ●	+10:55 (1327.) ●
Laufen	17.1 km	07:06:47	00:34:18	09:16 min/km	+10:28 (66.) ●	+12:50 (945.) ●	+12:12 (1334.) ●
Laufen	18.4 km	07:18:02	00:11:15	08:39 min/km	+03:07 (62.) ●	+04:02 (932.) ●	+03:50 (1319.) ●
Laufen	19.8 km	07:29:34	00:11:32	08:14 min/km	+03:18 (65.) ●	+04:09 (934.) ●	+03:58 (1322.) ●
Laufen	21.1 km	07:42:34	00:13:00	09:59 min/km	+04:20 (66.) ●	+05:18 (947.) ●	+05:07 (1346.) ●
Laufen	21.1 km	07:42:34	03:01:16	08:35 min/km	+53:48 (66.) ●	+01:06:59 (948.) ●	+01:03:30 (1339.) ●
Total	113 km	07:42:34	07:42:34	14.66 km/h	+01:59:51 (68.) ●	+02:22:08 (952.) ●	+02:13:07 (1347.) ●

Ges	Sex	Ak	Name	#	AK
1249	915	63	Anthony Cox	1303	M55-59	Australia	00:33:35	03:04:57	02:50:43	06:38:45
1271	926	64	Geoff Adams	1296	M55-59	Australia	00:40:39	03:05:32	02:46:42	06:46:24
1304	939	65	David Oman	1324	M55-59	Australia	00:34:13	02:55:23	03:14:34	06:58:57
1306	940	66	Neil Percy	1496	M55-59	Australia	00:36:50	03:29:34	02:42:18	07:00:36
1337	949	67	Adrian Repka	1326	M55-59	Australia	00:32:39	03:10:46	03:34:46	07:31:15
1347	952	68	Michael Cook	1302	M55-59	Australia	00:54:54	03:34:49	03:01:16	07:42:34