Paloma Hamadache -
Ironman 70.3 Bahrain 2019

Quick facts

429/50/5Alle/Geschlecht/AK

F25-29Altersklasse

351Startnummer

FRANationalität


37:32	2:32:44	1:51:54	5:10:39

Vergleiche Paloma Hamadache mit anderen Athleten!

351 Hamadache

353 Byrne ×

242 Tang ×

1349 Felizitas Zwarnig ×

350 Cremer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:32	00:37:32	01:58 min/100m	-00:39 (9.) ●	-02:30 (88.) ●	-01:10 (574.) ●
Wechsel		00:41:27	00:03:55	-	-00:53 (5.) ●	-01:24 (57.) ●	-01:03 (411.) ●
Radfahren	9.7 km	00:57:42	00:16:15	35.82 km/h	-00:57 (8.) ●	-01:28 (56.) ●	-00:21 (543.) ●
Radfahren	28.1 km	01:31:09	00:33:27	33 km/h	-01:30 (8.) ●	-02:31 (76.) ●	-00:01 (669.) ●
Radfahren	40.6 km	01:52:16	00:21:07	35.52 km/h	-01:45 (5.) ●	-02:11 (59.) ●	-00:21 (584.) ●
Radfahren	49.9 km	02:10:39	00:18:23	30.35 km/h	-01:10 (7.) ●	-01:43 (59.) ●	-00:12 (612.) ●
Radfahren	76 km	02:50:49	00:40:10	38.99 km/h	-03:08 (5.) ●	-03:06 (55.) ●	-00:40 (562.) ●
Radfahren	90 km	03:14:11	00:23:22	35.95 km/h	-01:31 (7.) ●	-01:37 (63.) ●	-00:21 (580.) ●
Radfahren	90 km	03:14:11	02:32:44	35.36 km/h	-10:01 (7.) ●	-12:36 (58.) ●	-01:56 (589.) ●
Wechsel		03:18:45	00:04:34	-	-00:16 (11.) ●	-00:41 (92.) ●	-00:14 (650.) ●
Laufen	0.5 km	03:21:30	00:02:45	05:30 min/km	-00:04 (10.) ●	-00:11 (80.) ●	-00:01 (638.) ●
Laufen	2.8 km	03:33:25	00:11:55	05:10 min/km	-01:28 (8.) ●	-01:43 (62.) ●	-00:57 (474.) ●
Laufen	3.5 km	03:36:52	00:03:27	04:55 min/km	-00:36 (7.) ●	-00:40 (55.) ●	-00:23 (448.) ●
Laufen	4.2 km	03:40:07	00:03:15	04:38 min/km	-00:35 (4.) ●	-00:46 (41.) ●	-00:32 (349.) ●
Laufen	6.5 km	03:52:42	00:12:35	05:28 min/km	-01:22 (10.) ●	-01:52 (67.) ●	-01:07 (458.) ●
Laufen	7 km	03:55:22	00:02:40	05:20 min/km	-00:46 (3.) ●	-00:51 (48.) ●	-00:37 (344.) ●
Laufen	7.5 km	03:58:01	00:02:39	05:18 min/km	-00:22 (5.) ●	-00:29 (49.) ●	-00:20 (382.) ●
Laufen	9.8 km	04:09:37	00:11:36	05:02 min/km	-02:20 (3.) ●	-02:59 (34.) ●	-02:19 (264.) ●
Laufen	10.5 km	04:13:31	00:03:54	05:34 min/km	-00:22 (10.) ●	-00:30 (92.) ●	-00:14 (570.) ●
Laufen	11.2 km	04:16:47	00:03:16	04:40 min/km	-00:45 (3.) ●	-01:03 (32.) ●	-00:50 (263.) ●
Laufen	13.5 km	04:28:01	00:11:14	04:53 min/km	-03:08 (2.) ●	-03:48 (16.) ●	-03:13 (157.) ●
Laufen	14 km	04:31:36	00:03:35	07:10 min/km	+00:01 (12.) ●	-00:07 (114.) ●	+00:05 (684.) ●
Laufen	14.5 km	04:34:15	00:02:39	05:18 min/km	-00:30 (4.) ●	-00:39 (40.) ●	-00:31 (298.) ●
Laufen	16.8 km	04:45:55	00:11:40	05:04 min/km	-02:54 (3.) ●	-03:38 (27.) ●	-03:05 (228.) ●
Laufen	17.5 km	04:49:58	00:04:03	05:47 min/km	-00:24 (8.) ●	-00:28 (89.) ●	-00:21 (522.) ●
Laufen	18.2 km	04:53:32	00:03:34	05:05 min/km	-00:41 (4.) ●	-00:55 (45.) ●	-00:50 (320.) ●
Laufen	19.5 km	05:06:40	00:13:08	10:06 min/km	-01:29 (5.) ●	-01:58 (62.) ●	-01:37 (417.) ●
Laufen	21.1 km	05:10:39	00:03:59	02:29 min/km	-00:14 (10.) ●	-00:23 (85.) ●	-00:16 (537.) ●
Laufen	21.1 km	05:10:39	01:51:54	05:18 min/km	-17:59 (4.) ●	-23:00 (49.) ●	-17:08 (344.) ●
Total	113 km	05:10:39	05:10:39	21.83 km/h	-29:48 (5.) ●	-40:11 (50.) ●	-21:31 (429.) ●

Ges	Sex	Ak	Name	#	AK
112	12	1	Lottie Lucas	243	F25-29	GBR	00:25:31	02:14:17	01:38:13	04:23:52
263	30	2	Sameera Al Bitar	344	F25-29	BHR	00:24:51	02:23:08	01:55:52	04:49:27
270	33	3	Meredith Byrne	353	F25-29	USA	00:32:58	02:30:02	01:39:00	04:50:21
355	43	4	Charlene Tang	242	F25-29	SGP	00:31:29	02:19:23	02:01:10	04:59:58
429	50	5	Paloma Hamadache	351	F25-29	FRA	00:37:32	02:32:44	01:51:54	05:10:39
465	57	6	Quirina Felizitas Zwarnig	1349	F25-29	AUT	00:39:09	02:17:09	02:10:03	05:13:50
524	64	7	Anne Cremer	350	F25-29	DEU	00:31:16	02:39:24	02:00:59	05:19:43
560	75	8	Britney Steen	361	F25-29	USA	00:30:29	02:44:27	01:59:02	05:25:04
598	84	9	Maha Yacout	153	F25-29	EGY	00:35:45	02:42:55	02:02:58	05:28:49
607	86	10	Dervla Carty	357	F25-29	GBR	00:40:12	02:31:35	02:09:50	05:30:03