Alexander Zhukov -
Ironman 70.3 Bahrain 2019

Quick facts

109/93/15Alle/Geschlecht/AK

M40-44Altersklasse

140Startnummer

RUSNationalität


29:53	2:02:49	1:44:26	4:22:39

Vergleiche Alexander Zhukov mit anderen Athleten!

140 Zhukov

1061 Consolandi ×

1062 Verblovski ×

202 Koehler ×

1063 Naji ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:53	00:29:53	01:34 min/100m	-07:40 (15.) ●	-08:22 (105.) ●	-08:49 (131.) ●
Wechsel		00:32:45	00:02:52	-	-01:56 (6.) ●	-02:14 (69.) ●	-02:06 (144.) ●
Radfahren	9.7 km	00:47:35	00:14:50	39.24 km/h	-01:23 (26.) ●	-01:27 (192.) ●	-01:46 (228.) ●
Radfahren	28.1 km	01:14:23	00:26:48	41.19 km/h	-05:29 (4.) ●	-05:56 (34.) ●	-06:40 (38.) ●
Radfahren	40.6 km	01:30:38	00:16:15	46.15 km/h	-04:27 (3.) ●	-04:38 (30.) ●	-05:13 (33.) ●
Radfahren	49.9 km	01:44:50	00:14:12	39.3 km/h	-03:41 (7.) ●	-03:51 (30.) ●	-04:23 (34.) ●
Radfahren	76 km	02:17:08	00:32:18	48.48 km/h	-07:17 (1.) ●	-07:44 (21.) ●	-08:32 (24.) ●
Radfahren	90 km	02:35:34	00:18:26	45.57 km/h	-04:30 (4.) ●	-04:50 (40.) ●	-05:17 (49.) ●
Radfahren	90 km	02:35:34	02:02:49	43.97 km/h	-26:47 (4.) ●	-28:26 (37.) ●	-31:51 (43.) ●
Wechsel		02:38:13	00:02:39	-	-02:03 (7.) ●	-02:14 (43.) ●	-02:09 (90.) ●
Laufen	0.5 km	02:40:25	00:02:12	04:24 min/km	-00:32 (20.) ●	-00:33 (88.) ●	-00:34 (114.) ●
Laufen	2.8 km	02:50:48	00:10:23	04:30 min/km	-02:10 (23.) ●	-02:21 (138.) ●	-02:29 (165.) ●
Laufen	3.5 km	02:53:54	00:03:06	04:25 min/km	-00:39 (30.) ●	-00:40 (193.) ●	-00:44 (235.) ●
Laufen	4.2 km	02:56:49	00:02:55	04:09 min/km	-00:44 (25.) ●	-00:49 (131.) ●	-00:52 (157.) ●
Laufen	6.5 km	03:08:22	00:11:33	05:01 min/km	-01:47 (36.) ●	-02:00 (203.) ●	-02:09 (252.) ●
Laufen	7 km	03:10:59	00:02:37	05:14 min/km	-00:35 (48.) ●	-00:37 (248.) ●	-00:40 (309.) ●
Laufen	7.5 km	03:13:23	00:02:24	04:48 min/km	-00:29 (25.) ●	-00:34 (153.) ●	-00:35 (186.) ●
Laufen	9.8 km	03:24:47	00:11:24	04:57 min/km	-02:12 (31.) ●	-02:24 (184.) ●	-02:31 (226.) ●
Laufen	10.5 km	03:28:06	00:03:19	04:44 min/km	-00:43 (37.) ●	-00:45 (212.) ●	-00:49 (257.) ●
Laufen	11.2 km	03:31:12	00:03:06	04:25 min/km	-00:52 (24.) ●	-00:58 (151.) ●	-01:00 (181.) ●
Laufen	13.5 km	03:43:06	00:11:54	05:10 min/km	-02:14 (35.) ●	-02:25 (204.) ●	-02:33 (250.) ●
Laufen	14 km	03:45:37	00:02:31	05:02 min/km	-00:55 (25.) ●	-00:56 (157.) ●	-00:59 (187.) ●
Laufen	14.5 km	03:48:11	00:02:34	05:08 min/km	-00:33 (31.) ●	-00:35 (200.) ●	-00:36 (253.) ●
Laufen	16.8 km	03:59:56	00:11:45	05:06 min/km	-02:46 (31.) ●	-02:53 (194.) ●	-03:00 (241.) ●
Laufen	17.5 km	04:03:36	00:03:40	05:14 min/km	-00:40 (49.) ●	-00:41 (275.) ●	-00:44 (347.) ●
Laufen	18.2 km	04:07:07	00:03:31	05:01 min/km	-00:46 (45.) ●	-00:50 (242.) ●	-00:53 (300.) ●
Laufen	19.5 km	04:19:25	00:12:18	09:27 min/km	-02:05 (45.) ●	-02:19 (246.) ●	-02:27 (307.) ●
Laufen	21.1 km	04:22:39	00:03:14	02:01 min/km	-01:03 (35.) ●	-00:58 (200.) ●	-01:01 (249.) ●
Laufen	21.1 km	04:22:39	01:44:26	04:56 min/km	-21:45 (29.) ●	-23:18 (184.) ●	-24:36 (223.) ●
Total	113 km	04:22:39	04:22:39	25.81 km/h	-01:00:11 (15.) ●	-01:04:34 (93.) ●	-01:09:31 (109.) ●

Ges	Sex	Ak	Name	#	AK
82	69	10	Martin Medved	1070	M40-44	SVK	00:29:03	02:08:11	01:32:12	04:15:57
86	72	11	Joan Pedret Ruiz	976	M40-44	ESP	00:28:58	02:13:33	01:28:35	04:16:23
94	79	12	Kenneth Heney	138	M40-44	GBR	00:28:13	02:07:53	01:37:03	04:18:54
107	91	13	Paolo Giorgio Consolandi	1061	M40-44	ITA	00:31:31	02:18:12	01:24:51	04:22:04
108	92	14	Daniel Verblovski	1062	M40-44	LTU	00:27:59	02:15:00	01:31:38	04:22:32
109	93	15	Alexander Zhukov	140	M40-44	RUS	00:29:53	02:02:49	01:44:26	04:22:39
121	102	16	Dirk Koehler	202	M40-44	DEU	00:29:08	02:05:36	01:44:14	04:25:09
145	125	17	Jamal Naji	1063	M40-44	BHR	00:37:39	02:10:23	01:35:03	04:30:23
154	131	18	Marco De Leo	201	M40-44	ITA	00:31:26	02:07:23	01:45:33	04:31:56
155	132	19	David Clark	303	M40-44	GBR	00:34:23	02:21:17	01:29:10	04:32:24