 
				
				Rogério Sonoki -
 Ironman 70.3 São Paulo 2019
			  
 Quick facts
1285/1115/57Alle/Geschlecht/AK
M50-54Altersklasse
1370Startnummer
BraNationalität
| 46:19 | 3:00:07 | 3:02:26 | 7:03:05 | 
Vergleiche Rogério Sonoki mit anderen Athleten!
1370 Sonoki
1359 Aniya × 
1369 Aparecido Da Silva × 
1298 Cruz × 
1303 Henrique Liébana Costa × 
 	
				
					swipe me
				
			
		  Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? | 
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | +06:02 (50.) ● | +07:09 (965.) ● | +06:47 (1109.) ● | 
| Wechsel | 00:53:41 | 00:07:22 | - | +01:36 (53.) ● | +02:10 (1048.) ● | +02:08 (1209.) ● | |
| Radfahren | 28.6 km | 01:51:51 | 00:58:10 | 29.5 km/h | -09:34 (54.) ● | +04:01 (1025.) ● | +03:12 (1153.) ● | 
| Radfahren | 39.2 km | 02:12:06 | 00:20:15 | 31.41 km/h | -04:05 (49.) ● | +01:06 (968.) ● | +00:46 (1077.) ● | 
| Radfahren | 66 km | 03:05:15 | 00:53:09 | 30.25 km/h | -09:07 (53.) ● | +03:59 (996.) ● | +03:13 (1125.) ● | 
| Radfahren | 76.7 km | 03:26:51 | 00:21:36 | 29.72 km/h | -03:18 (53.) ● | +02:03 (1008.) ● | +01:44 (1141.) ● | 
| Radfahren | 89.3 km | 03:53:48 | 00:26:57 | 28.05 km/h | -03:14 (52.) ● | +03:01 (1024.) ● | +02:36 (1159.) ● | 
| Radfahren | 89.3 km | 03:53:48 | 03:00:07 | 29.75 km/h | -29:18 (53.) ● | +14:10 (1007.) ● | +11:31 (1137.) ● | 
| Wechsel | 04:00:39 | 00:06:51 | - | +03:08 (56.) ● | +02:29 (1090.) ● | +02:40 (1265.) ● | |
| Laufen | 3.5 km | 04:28:33 | 00:27:54 | 07:58 min/km | +08:12 (55.) ● | +09:37 (1116.) ● | +09:28 (1292.) ● | 
| Laufen | 10.3 km | 05:27:35 | 00:59:02 | 08:40 min/km | +18:38 (56.) ● | +21:29 (1122.) ● | +21:10 (1298.) ● | 
| Laufen | 17 km | 06:29:23 | 01:01:48 | 09:13 min/km | +19:03 (58.) ● | +22:09 (1124.) ● | +21:53 (1302.) ● | 
| Laufen | 21.2 km | 07:03:05 | 00:33:42 | 08:01 min/km | +08:30 (54.) ● | +10:17 (1091.) ● | +10:09 (1260.) ● | 
| Laufen | 21.2 km | 07:03:05 | 03:02:26 | 08:36 min/km | +54:23 (56.) ● | +01:03:32 (1120.) ● | +01:02:40 (1297.) ● | 
| Total | 112.4 km | 07:03:05 | 07:03:05 | 15.94 km/h | +35:51 (57.) ● | +01:29:30 (1115.) ● | +01:25:46 (1285.) ● | 
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