Grzesiek Tronina -
Ironman 70.3 Xiamen 2019

Quick facts

99/89/21Alle/Geschlecht/AK

M35-39Altersklasse

971Startnummer

POLNationalität


39:38	2:24:52	1:42:30	4:54:24

Vergleiche Grzesiek Tronina mit anderen Athleten!

971 Tronina

111 Duque ×

123 Kanafin ×

1027 杜 ×

207 Dames ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:38	00:39:38	02:05 min/100m	-09:45 (35.) ●	-09:24 (200.) ●	-09:37 (232.) ●
Wechsel		00:43:42	00:04:04	-	-03:58 (4.) ●	-04:06 (50.) ●	-04:05 (63.) ●
Radfahren	10.4 km	01:01:47	00:18:05	34.51 km/h	-02:57 (11.) ●	-03:08 (71.) ●	-03:21 (75.) ●
Radfahren	28.6 km	01:29:40	00:27:53	39.16 km/h	-04:43 (13.) ●	-04:54 (75.) ●	-05:12 (80.) ●
Radfahren	35 km	01:38:56	00:09:16	41.44 km/h	-01:28 (13.) ●	-01:32 (68.) ●	-01:38 (73.) ●
Radfahren	55.5 km	02:12:58	00:34:02	36.14 km/h	-06:56 (15.) ●	-07:17 (72.) ●	-07:42 (76.) ●
Radfahren	73.6 km	02:41:14	00:28:16	38.42 km/h	-07:19 (15.) ●	-07:41 (81.) ●	-08:01 (87.) ●
Radfahren	79.6 km	02:50:35	00:09:21	38.5 km/h	-02:03 (12.) ●	-02:07 (75.) ●	-02:13 (81.) ●
Radfahren	89.7 km	03:08:34	00:17:59	33.7 km/h	-04:19 (17.) ●	-04:24 (88.) ●	-04:34 (95.) ●
Radfahren	89.7 km	03:08:34	02:24:52	37.15 km/h	-29:45 (13.) ●	-31:03 (73.) ●	-32:41 (78.) ●
Wechsel		03:11:54	00:03:20	-	-03:26 (3.) ●	-03:28 (40.) ●	-03:28 (47.) ●
Laufen	0.3 km	03:13:41	00:01:47	05:56 min/km	-00:16 (43.) ●	-00:19 (209.) ●	-00:20 (230.) ●
Laufen	5.3 km	03:36:21	00:22:40	04:32 min/km	-05:24 (25.) ●	-06:14 (120.) ●	-06:25 (131.) ●
Laufen	10.4 km	03:59:49	00:23:28	04:36 min/km	-06:17 (22.) ●	-06:53 (111.) ●	-07:04 (119.) ●
Laufen	15.6 km	04:24:34	00:24:45	04:45 min/km	-06:39 (32.) ●	-07:11 (148.) ●	-07:16 (164.) ●
Laufen	20.7 km	04:50:43	00:26:09	05:07 min/km	-06:09 (39.) ●	-06:28 (182.) ●	-06:33 (202.) ●
Laufen	21.6 km	04:54:02	00:03:19	03:41 min/km	-00:25 (61.) ●	-00:28 (286.) ●	-00:29 (320.) ●
Laufen	21.7 km	04:54:24	00:00:22	03:40 min/km	-00:03 (57.) ●	-00:03 (280.) ●	-00:03 (319.) ●
Laufen	21.7 km	04:54:24	01:42:30	04:43 min/km	-25:13 (26.) ●	-27:36 (134.) ●	-28:10 (148.) ●
Total	113.3 km	04:54:24	04:54:24	23.09 km/h	-01:12:07 (21.) ●	-01:15:37 (89.) ●	-01:18:01 (99.) ●

Ges	Sex	Ak	Name	#	AK
80	72	16	Iain Ross	970	M35-39	GBR	00:37:46	02:32:33	01:30:02	04:50:12
84	76	17	Dongdong Liu	135	M35-39	CHN	00:33:22	02:28:44	01:38:59	04:50:38
85	77	18	Kevin Siah	250	M35-39	MYS	00:35:23	02:31:39	01:36:28	04:50:40
95	85	19	Fabio Duque	111	M35-39	COL	00:35:47	02:33:31	01:35:05	04:52:35
97	87	20	Baizhan Kanafin	123	M35-39	KAZ	00:36:55	02:22:13	01:44:21	04:53:10
99	89	21	Grzesiek Tronina	971	M35-39	POL	00:39:38	02:24:52	01:42:30	04:54:24
100	90	22	滨杜	1027	M35-39	CHN	00:41:01	02:21:55	01:43:36	04:54:27
113	102	23	Matthew Dames	207	M35-39	NZL	00:34:58	02:30:51	01:44:03	04:57:47
115	104	24	Jingjun Zhou	282	M35-39	CHN	00:43:59	02:30:14	01:35:33	04:58:10
120	109	25	Tim Olsen	968	M35-39	NZL	00:35:39	02:27:08	01:45:57	04:59:05