Krzysztof Slezak -
Ironman 70.3 Turkey 2019

Quick facts

60/-/15Alle/Geschlecht/AK

M30-34Altersklasse

211Startnummer

POLNationalität


31:14	2:17:20	1:29:12	4:23:25

Vergleiche Krzysztof Slezak mit anderen Athleten!

211 Slezak

995 Staniszewski ×

871 Fedorenko ×

1846 Dubchenko ×

1004 Tomczak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:20:00	00:20:00	01:40 min/100m	-04:11 (32.) ●	-04:34 (122.) ●	-04:59 (146.) ●
Schwimmen	1.9 km	00:31:14	00:11:14	01:36 min/100m	-02:50 (27.) ●	-03:01 (95.) ●	-03:16 (115.) ●
Schwimmen	1.9 km	00:31:14	00:31:14	01:38 min/100m	-07:01 (30.) ●	-07:35 (112.) ●	-08:15 (133.) ●
Wechsel		00:34:49	00:03:35	-	-02:16 (19.) ●	-02:40 (68.) ●	-02:39 (107.) ●
Radfahren	24.5 km	01:09:39	00:34:50	42.2 km/h	-05:17 (27.) ●	-06:06 (126.) ●	-06:55 (132.) ●
Radfahren	27 km	01:13:39	00:04:00	37.5 km/h	-00:20 (54.) ●	-00:26 (259.) ●	-00:30 (275.) ●
Radfahren	45 km	01:44:08	00:30:29	35.43 km/h	-03:51 (27.) ●	-04:32 (138.) ●	-05:12 (145.) ●
Radfahren	66.2 km	02:13:57	00:29:49	42.66 km/h	-04:33 (29.) ●	-05:03 (145.) ●	-05:41 (149.) ●
Radfahren	68.7 km	02:17:53	00:03:56	38.14 km/h	-00:32 (34.) ●	-00:38 (181.) ●	-00:44 (191.) ●
Radfahren	86.8 km	02:47:44	00:29:51	36.38 km/h	-06:13 (16.) ●	-06:42 (67.) ●	-07:30 (69.) ●
Radfahren	90 km	02:52:09	00:04:25	43.47 km/h	-00:44 (26.) ●	-00:51 (123.) ●	-00:56 (128.) ●
Radfahren	90 km	02:52:09	02:17:20	39.32 km/h	-21:30 (23.) ●	-24:18 (113.) ●	-27:28 (118.) ●
Wechsel		02:54:13	00:02:04	-	-01:31 (25.) ●	-02:14 (67.) ●	-02:09 (121.) ●
Laufen	1.3 km	02:59:37	00:05:24	04:09 min/km	-01:10 (28.) ●	-01:20 (99.) ●	-01:35 (110.) ●
Laufen	3.2 km	03:07:08	00:07:31	03:57 min/km	-02:00 (22.) ●	-02:17 (71.) ●	-02:28 (77.) ●
Laufen	4 km	03:10:56	00:03:48	04:45 min/km	-01:00 (23.) ●	-01:07 (72.) ●	-01:12 (81.) ●
Laufen	4.8 km	03:13:48	00:02:52	03:35 min/km	-00:53 (22.) ●	-01:00 (68.) ●	-01:04 (73.) ●
Laufen	6.1 km	03:19:24	00:05:36	04:18 min/km	-01:30 (35.) ●	-01:44 (109.) ●	-01:50 (120.) ●
Laufen	8 km	03:27:08	00:07:44	04:04 min/km	-02:25 (22.) ●	-02:48 (65.) ●	-02:56 (71.) ●
Laufen	8.8 km	03:31:02	00:03:54	04:52 min/km	-01:07 (25.) ●	-01:17 (79.) ●	-01:21 (85.) ●
Laufen	9.6 km	03:33:58	00:02:56	03:40 min/km	-01:01 (20.) ●	-01:11 (60.) ●	-01:14 (65.) ●
Laufen	10.9 km	03:39:31	00:05:33	04:16 min/km	-01:55 (19.) ●	-02:10 (60.) ●	-02:16 (65.) ●
Laufen	12.8 km	03:47:18	00:07:47	04:05 min/km	-02:48 (14.) ●	-03:12 (49.) ●	-03:20 (53.) ●
Laufen	13.6 km	03:51:11	00:03:53	04:51 min/km	-01:18 (13.) ●	-01:29 (53.) ●	-01:33 (57.) ●
Laufen	14.4 km	03:54:12	00:03:01	03:46 min/km	-01:07 (19.) ●	-01:14 (68.) ●	-01:17 (73.) ●
Laufen	15.7 km	03:59:54	00:05:42	04:23 min/km	-02:05 (18.) ●	-02:19 (69.) ●	-02:24 (75.) ●
Laufen	17.6 km	04:08:00	00:08:06	04:15 min/km	-02:53 (18.) ●	-03:11 (71.) ●	-03:17 (76.) ●
Laufen	18.4 km	04:11:57	00:03:57	04:56 min/km	-01:25 (14.) ●	-01:35 (55.) ●	-01:38 (60.) ●
Laufen	19.2 km	04:15:00	00:03:03	03:48 min/km	-01:10 (15.) ●	-01:18 (64.) ●	-01:20 (68.) ●
Laufen	20.5 km	04:20:42	00:05:42	04:23 min/km	-02:09 (15.) ●	-02:21 (68.) ●	-02:24 (74.) ●
Laufen	21 km	04:23:16	00:02:34	05:08 min/km	-00:52 (14.) ●	-00:57 (62.) ●	-01:01 (68.) ●
Laufen	21.1 km	04:23:25	00:00:09	01:29 min/km	-00:03 (6.) ●	-00:04 (45.) ●	-00:04 (51.) ●
Laufen	21.1 km	04:23:25	01:29:12	04:13 min/km	-28:51 (17.) ●	-32:34 (63.) ●	-34:14 (68.) ●
Total	113 km	04:23:25	04:23:25	25.74 km/h	-01:01:09 (15.) ●	-01:09:21 (0.) ●	-01:14:45 (60.) ●

Ges	Sex	Ak	Name	#	AK
35	-	10	Ricardo Filipe Varela Costa	1016	M30-34	PRT	00:28:18	02:14:32	01:28:04	04:16:57
38	-	11	Pavel Blagikh	840	M30-34	RUS	00:32:32	02:10:22	01:30:00	04:17:30
40	-	12	Navid Salimipour Naghani	984	M30-34	IRN	00:30:45	02:17:03	01:24:09	04:18:00
42	-	13	Krzysztof Staniszewski	995	M30-34	POL	00:29:40	02:16:34	01:27:32	04:18:55
56	-	14	Oleh Fedorenko	871	M30-34	UKR	00:30:35	02:16:37	01:28:53	04:22:31
60	-	15	Krzysztof Slezak	211	M30-34	POL	00:31:14	02:17:20	01:29:12	04:23:25
63	-	16	Valery Dubchenko	1846	M30-34	RUS	00:25:46	02:18:56	01:33:34	04:24:05
65	-	17	Marcin Tomczak	1004	M30-34	POL	00:28:25	02:09:45	01:39:49	04:24:43
67	-	18	Andre Jesus	896	M30-34	PRT	00:32:13	02:22:48	01:22:35	04:24:44
72	-	19	Peter Wiki	1023	M30-34	CHE	00:33:38	02:12:25	01:32:49	04:25:07